88 episodes

New Day Vitality Psychotherapy is a private practice located in Westchester NY and Bronx NY, with Founder and Director Colette Lopane Capella. New Day Vitality Psychotherapy offers individual, group, couples and family therapy. We are excited to bring this podcast to the public. We will be offering fun, informative, motivational and inspiring podcasts. We welcome you! Clopanetherapy.com Colette Lopane Capella, LMHC, Reiki Practitioner Support this podcast: https://anchor.fm/newdayvitality/support

New Day Vitality Psychotherapy, welcomes all Colette Lopane Capella

    • Health & Fitness
    • 5.0 • 10 Ratings

New Day Vitality Psychotherapy is a private practice located in Westchester NY and Bronx NY, with Founder and Director Colette Lopane Capella. New Day Vitality Psychotherapy offers individual, group, couples and family therapy. We are excited to bring this podcast to the public. We will be offering fun, informative, motivational and inspiring podcasts. We welcome you! Clopanetherapy.com Colette Lopane Capella, LMHC, Reiki Practitioner Support this podcast: https://anchor.fm/newdayvitality/support

    Dr. Castro interview on COVID-19 Tips

    Dr. Castro interview on COVID-19 Tips

    In this episode we have special guest Dr. Castro, Board Certified ER Doctor sharing tips and knowledge on COVID-19 virus.

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    Support this podcast: https://anchor.fm/newdayvitality/support

    • 14 min
    Mindfulness meditation

    Mindfulness meditation

    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided Meditation in this episode, we hope you enjoy.
    Clopanetherapy.com

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    Support this podcast: https://anchor.fm/newdayvitality/support

    • 5 min
    Calming tool, Westchester Ny

    Calming tool, Westchester Ny

    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new calming guided Meditation in this episode, we hope you enjoy.
    Clopanetherapy.com

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    Support this podcast: https://anchor.fm/newdayvitality/support

    • 1 min
    Safe word exercise, Larchmont NY

    Safe word exercise, Larchmont NY

    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new helpful tool to use with toxic individuals or environments in this episode, we hope you enjoy.
    Clopanetherapy.com

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    Support this podcast: https://anchor.fm/newdayvitality/support

    • 1 min
    Mindfulness for difficult emotions, Westchester NY

    Mindfulness for difficult emotions, Westchester NY

    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided mindfulness Meditation in this episode for difficult emotions, we hope you enjoy.
    Clopanetherapy.com

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    Support this podcast: https://anchor.fm/newdayvitality/support

    • 3 min
    How to build self-esteem, Westchester NY

    How to build self-esteem, Westchester NY

    Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new self - esteem building tips in this episode, we hope you enjoy.
    Clopanetherapy.com

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    Support this podcast: https://anchor.fm/newdayvitality/support

    • 3 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

cAsBx ,

So Helpful

I love listening to this podcast, it’s quick and very helpful

DddD555 ,

Poignant and helpful !

Great- calming, full of mindful concepts and really helpful !!!!

lbf0711 ,

Must listen!!!

Amazing!!!
Love this podcast! So many great techniques that really help me survive my hectic days!! If you have stress in your life this podcast really is motivating! Must listen!!! 5 stars!

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