New Episode: 137 How to manage your period at a Christmas party The Lady Bod Pod
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- Health & Fitness
Navigating how to enjoy the holidays on your period can be tough because, while you’d love nothing more than to visit with your family for Christmas, or get all dressed up for your office Christmas party or for New Year’s Eve, your body’s practically begging you to stay in pajamas all day and eat gingerbread cookies straight off the platter. It’s PMS with a festive twist, for sure, but don’t let it stop you from having a holly jolly good time. In this episode, Holly & Dr. Oakley will go over how to party confidently on your period and what to put in your clutch for a night out of fun! Thank you for listening. Please send in your comments, questions and suggestions for future topics at TheLadyBodPod@gmail.com. For more details on the LBP: https://theladybodpod.com/
Navigating how to enjoy the holidays on your period can be tough because, while you’d love nothing more than to visit with your family for Christmas, or get all dressed up for your office Christmas party or for New Year’s Eve, your body’s practically begging you to stay in pajamas all day and eat gingerbread cookies straight off the platter. It’s PMS with a festive twist, for sure, but don’t let it stop you from having a holly jolly good time. In this episode, Holly & Dr. Oakley will go over how to party confidently on your period and what to put in your clutch for a night out of fun! Thank you for listening. Please send in your comments, questions and suggestions for future topics at TheLadyBodPod@gmail.com. For more details on the LBP: https://theladybodpod.com/
20 min