36 min

New Year’s Resolutions Stink; How to Set Real Goals with Strategy Coach Imogen Roy The YOGI M.D. Podcast

    • Health & Fitness

In this episode, Strategy Coach Imogen Roy, joins us to talk about how to define realistic goals and to set ourselves up for success to achieve them. Say no to overwhelming lists and yes to small steps and a flexible journey.

In this episode, Strategy Coach Imogen Roy, joins us to talk about how to define realistic goals and to set ourselves up for success to achieve them. Say no to overwhelming lists and yes to small steps and a flexible journey.

36 min

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