News for the Nation by ACES Nation ACES Nation

On this episode, Claire and Zack begin a series of episodes that cover the Netflix sports documentary, Six Nations: Full Contact. They will cover the first two episodes, which highlight and detail the lives of players, coaches and family within each team of the Six Nations rugby league. Follow along on Netflix and listen to our thoughts on the storylines, training and nutrition of these teams.

On this episode, Claire and Zack are giving you even more ways to enhance your performance outside of your sport or training sessions. Listen in for research backed methods that are guaranteed to help you be a better athlete!

Want personalized training for you or your team? Send us a message on social media or click on the link below!
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On this episode, Claire and Zack discuss the documentary "The Motivation Factor". This film details the school and methods behind JFK's Presidential Fitness initiative. The impact of this project gave many young men and women discipline and health that will last them a lifetime. Listen in for our thoughts 0n why more schools should be running physical education in order to leave positive habits with today's youth!

On this episode, Claire and Zack revisit their podcast about training during the summer. Claire discussed the importance of working with a professional to make body composition changes and the best ways to stay hydrated in the heat. Zack brings the focus while delivering a pep talk about how to execute a plan of consistency for best results! Listen in and start making your plans to get better this summer!

Drink your milk kids and listen in to this episode! Claire and Zack are talking about the vital importance of bone health. They will discuss how it can aid in your sports performance and how you can keep your bones health and strong for a long time!

Be sure to hit us up on social media if you have questions about how we can help you be on top of your game with training and nutrition!

YOU DON'T WANT TO MISS THIS ONE! On this episode, Claire and Zack welcome special guest Kevin Hobbs! Coach Hobbs is the defensive coordinator at Tampa Bay Tech High School. He is a former defensive back that played at Auburn and went on to play several years in the NFL. ACES Nation and TBT partnered last year for the total performance package (strength and conditioning, nutrition and mental training). Coach Hobbs joins the podcast to talk about their highly successful year, the role that ACES Nation played in preparing their athletes and how the staff at TBT is setting up their players to compete and win in the classroom, on the field and in life!