NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell NJ High School Strength Coach Podcast
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- Health & Fitness
NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell
In this episode we dedicate and share our lessons learned from Louie Simmons & Westside Barbell
Dig in and please enjoy :)
Brought to you by The NHSSCA
Topics covered:
- Lessons learned from Louie Simmons that have impacted Coaches all around the world
- Stories of Kevin "The Monster" Randleman training at Westside Barbell
- How Paul learned about Westside when a young Coach was working with him
- The Box Squat & it's endless variations plus why you want to change up your foot position / box height to have a carry over / transfer for sports
- Using The Conjugate Method to improve Sports Performance
- The atmosphere and intensity of Westside Barbell and why WORK ETHIC is so crucial for Success in Sports
Plus Much More......
Please Enjoy!!
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This Saturday, April 2nd we have The NJ State Clinic for The NHSSCA (National High School Strength Coaches Association)
LINK TO REGISTER:
https://nhssca32.wildapricot.org/event-4693529
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Westside Barbell Resources Mentioned:
- The Westside Barbell Book of Methods
- The Westside Barbell Manuals
** Note ** These manuals I show in the video / mention on the podcast are physical books and I purchased them MANY years ago before digital took over.
They are available via https://www.westside-barbell.com/collections/e-books but on their website most of them are ebooks.
Contact Westside Support for physical copies or ebay, amazon, etc.
NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell
In this episode we dedicate and share our lessons learned from Louie Simmons & Westside Barbell
Dig in and please enjoy :)
Brought to you by The NHSSCA
Topics covered:
- Lessons learned from Louie Simmons that have impacted Coaches all around the world
- Stories of Kevin "The Monster" Randleman training at Westside Barbell
- How Paul learned about Westside when a young Coach was working with him
- The Box Squat & it's endless variations plus why you want to change up your foot position / box height to have a carry over / transfer for sports
- Using The Conjugate Method to improve Sports Performance
- The atmosphere and intensity of Westside Barbell and why WORK ETHIC is so crucial for Success in Sports
Plus Much More......
Please Enjoy!!
======
This Saturday, April 2nd we have The NJ State Clinic for The NHSSCA (National High School Strength Coaches Association)
LINK TO REGISTER:
https://nhssca32.wildapricot.org/event-4693529
=======
Westside Barbell Resources Mentioned:
- The Westside Barbell Book of Methods
- The Westside Barbell Manuals
** Note ** These manuals I show in the video / mention on the podcast are physical books and I purchased them MANY years ago before digital took over.
They are available via https://www.westside-barbell.com/collections/e-books but on their website most of them are ebooks.
Contact Westside Support for physical copies or ebay, amazon, etc.
25 min