15 min

No Kidding | Dr. Karl Doghramji: The Importance of Sleep Health is Everything™

    • Health & Fitness

Dr. Karl Doghramji, Medical Director at the Jefferson Sleep Disorder Center at the Thomas Jefferson University Hospital, and Eleanor discuss the importance of sleep to keep our lives regular. Dr. Doghramji gives some tips on how to sleep better and fight off insomnia.
Featuring:

Dr. Karl Doghramji, Medical Director at the Jefferson Sleep Disorder Center at the Thomas Jefferson University Hospital, Professor of Psychiatry and Neurology

Host:

Eleanor Barrett, 4th Grader
About Emory University's Center for the Study of Human Health:

The Emory Center for the Study of Human Health was developed to expand health knowledge and translate this knowledge to all aspects of life – for the individual and populations as a whole. The Center assembles the extraordinary faculty, researchers and thought leaders from across disciplines, departments, schools and institutions to bring this knowledge to Emory University students and inspire them to become leaders for the next generation in meeting challenges facing human health.

Follow Us:

Blog: Exploring Health
Facebook: @EmoryCSHH
Instagram: @EmoryCSHH
Twitter: @EmoryCSHH

Dr. Karl Doghramji, Medical Director at the Jefferson Sleep Disorder Center at the Thomas Jefferson University Hospital, and Eleanor discuss the importance of sleep to keep our lives regular. Dr. Doghramji gives some tips on how to sleep better and fight off insomnia.
Featuring:

Dr. Karl Doghramji, Medical Director at the Jefferson Sleep Disorder Center at the Thomas Jefferson University Hospital, Professor of Psychiatry and Neurology

Host:

Eleanor Barrett, 4th Grader
About Emory University's Center for the Study of Human Health:

The Emory Center for the Study of Human Health was developed to expand health knowledge and translate this knowledge to all aspects of life – for the individual and populations as a whole. The Center assembles the extraordinary faculty, researchers and thought leaders from across disciplines, departments, schools and institutions to bring this knowledge to Emory University students and inspire them to become leaders for the next generation in meeting challenges facing human health.

Follow Us:

Blog: Exploring Health
Facebook: @EmoryCSHH
Instagram: @EmoryCSHH
Twitter: @EmoryCSHH

15 min

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman