300 episodes

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

Nourishing the Mother The Wellness Couch

    • Kids & Family
    • 4.2 • 18 Ratings

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

    NTM 318: Open and alternative relationships with Dasha Clarke

    NTM 318: Open and alternative relationships with Dasha Clarke

    In this conversational insight into one woman’s story on opening her relationship and navigating the highs and lows of that journey, we explore what open relating can be and bring you and your partner. Discussions include: what it can look like changing the relationship structure with kids sharing desires and authenticity navigating heartbreak and disconnection Listen In

    • 1 hr 2 min
    NTM 317: Parenting together through imprints and wounds with Lael Stone

    NTM 317: Parenting together through imprints and wounds with Lael Stone

    When we become parents, we learn to raise not only our children, but parts of ourselves…which can get tricky! We can end up playing the ‘who’s doing it tougher’ game, projecting anger and resentment towards our partner and generally missing each other on this parenting journey. So what does it look like to open a Listen In

    • 1 hr 4 min
    NTM 316: Relationship Taboos series – INFIDELITY – with Rachel McKenzie

    NTM 316: Relationship Taboos series – INFIDELITY – with Rachel McKenzie

    What do you do once you find out infidelity is now part of your relationship? In this rich, raw and vulnerable conversation, we speak with Rachel Mckenzie on her experience of infidelity in a long term relationship, navigating the deep hurt, confusion, depression and heart ache that is understanding, healing and moving beyond infidelity. We Listen In

    • 1 hr 17 min
    NTM 315: The isolation and loneliness of motherhood is real – Part 2

    NTM 315: The isolation and loneliness of motherhood is real – Part 2

    In this episode we explore the reality of what isolation and loneliness can look like in motherhood, the importance of being seen where we’re at and in choosing how we nourish ourselves. In a society that doesn’t validate motherhood or see mothers in the daily grind and mental load that is modern motherhood, it’s important Listen In

    • 48 min
    NTM 314: The isolation and loneliness of motherhood is real – Part 1

    NTM 314: The isolation and loneliness of motherhood is real – Part 1

    In this episode we explore the reality of what isolation and loneliness can look like in motherhood, the importance of being seen where we’re at and in choosing how we nourish ourselves. In a society that doesn’t validate motherhood or see mothers in the daily grind and mental load that is modern motherhood, it’s important Listen In

    • 35 min
    NTM 313: The body love review

    NTM 313: The body love review

    How is your relationship with your body, after our 6 week Body Love series? In this episode we recap with our own personal takeaways from each of the 6 episodes, including: Bodyimage in the bedroom with Bonnie Bliss Rewriting our relationship with food with Charmaine Newmark Training the postpartum bodywith Chloe Anne BodyPositive parenting with Cliona Burn Lovingthe skin you’re in with Listen In

    • 45 min

Customer Reviews

4.2 out of 5
18 Ratings

18 Ratings

Vipiski ,

Great resource

Overall incredibly insightful. There are some audio issues and a lot of “mmmmms” between them. And the episodes are long. But I still recommend it.

mara_new york ,

Really appreciate the real talk!

Real talk from women who feel like your friends exploring all the issues that come up in motherhood - with a nice focus on the journey and centering yourself in the conversation ❤️

mlop0610 ,

The “mmmming” is obnoxious

I’m not sure which host it is, but one of them continually makes a humming/moaning “mmmmm” noise every two sentences when the other person is speaking and it’s honestly so annoying I had to turn it off!

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