218 episodes

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

Self Love Podcast The Wellness Couch

    • Education
    • 4.0 • 4 Ratings

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

    SLP 218: Self Love Quicky – The Beauty Of Time Management

    SLP 218: Self Love Quicky – The Beauty Of Time Management

    With so much to achieve and aspire to, we can often wonder how we are going to fit it all in. It might not be about time management but more about sheer will and determination to get things done in certain time frames that gets you through each day. But one thing is for sure, Listen In

    • 12 min
    SLP 217: The Change Comes From Within with Suzanne Bothamley

    SLP 217: The Change Comes From Within with Suzanne Bothamley

    “And I’ve delved down and up many rabbit holes. It’s all part of that self-care journey of learning. Self-care strengthens healthy habits, it changes unhealthy behaviours in ourselves and others. The change comes from within because it’s our journey and no one else’s. Ideally as we work to being the best version of ourselves, those Listen In

    • 57 min
    SLP 216: Self Love Quicky – Live The Life You’ve Always Wanted

    SLP 216: Self Love Quicky – Live The Life You’ve Always Wanted

    Everyone deserves the life they want. A great life does not mean being a movie star or lotto millionaire, it just means being happy with who you are and what you have achieved, having positive relationships with the people you love and being able to pursue your dreams and goals. But sometimes life throws a Listen In

    • 11 min
    SLP 215: Our Beliefs Are Created From Repetitive Thoughts with Dr Libby Weaver

    SLP 215: Our Beliefs Are Created From Repetitive Thoughts with Dr Libby Weaver

    ‘And I think one of the reasons we don’t listen and act on those taps, and the whisper that turns into a roar, is because so many people very, very sadly have a belief that they are not worth taking care of. So, our beliefs are created from repetitive thoughts and if you’ve thought over Listen In

    • 1 hr 11 min
    SLP 214: Self Love Quicky – Owning Your Inner Queen with Tayla Morrison

    SLP 214: Self Love Quicky – Owning Your Inner Queen with Tayla Morrison

    Ready to transform your mind, body and soul in just 10 weeks? In this week’s Self Love Quicky I bring to you a wonderful and exciting challenge starting next week! There is nothing stronger than a female who has rebuilt her life. If you are ready to level up, rebuild and spend the next 10 Listen In

    • 28 min
    SLP 213: Live In Flow with Guy Lawrence & Matt Omo

    SLP 213: Live In Flow with Guy Lawrence & Matt Omo

    Now imagine what that would mean to the body and that embodiment if you were able to start to carry that moving forward long term if you continue to nurture the practices. And what could happen within that body, if you have given it permission to reorganise itself, to re-heal itself, to come back to Listen In

    • 1 hr 11 min

Customer Reviews

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4 Ratings

4 Ratings

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