287 episodes

Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it’s best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.

That Paleo Show The Wellness Couch

    • Health & Fitness
    • 4.0 • 20 Ratings

Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it’s best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.

    TPS 286: This Is The End

    TPS 286: This Is The End

    “This is the end, beautiful friend, the end” The Doors
    After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why I have decided to end That Paleo Show, have an chance to thank all of you for the opportunity to produce this content for you for the last 6 years and give you a little sneak peak into what might be coming next.
    Whether you choose to listen to this episode or not I just want to say THANK YOU!
    The post TPS 286: This Is The End appeared first on The Wellness Couch.

    • 12 min
    TPS 285: CrossFit and Paleo with Maty Barker

    TPS 285: CrossFit and Paleo with Maty Barker

    This week we get the lowdown on CrossFit and Paleo (and what Brett is really like at the gym) from his CrossFit Coach Maty Barker. Maty shares his story from being the ‘fat kid’ at school to getting into fitness and diet and eventually making it a career. In a very entertaining episode Maty shares what he does to keep himself in such great shape, how he finds motivation and what he does to recover. So tune in for a very fun and motivational episode of That Paleo Show.
    The post TPS 285: CrossFit and Paleo with Maty Barker appeared first on The Wellness Couch.

    • 33 min
    TPS 284: Natural energy and detoxification with Dr Elson Haas

    TPS 284: Natural energy and detoxification with Dr Elson Haas

    This week Brett and George are joined by an integrative doctor with 40 years experience to talk about why he believes health comes from “lifestyle first, natural therapies next and drugs and surgery last”. Dr Elson Haas shares his wisdom developed over 4 decades in practice to talk about how to re-calibrate your bodies energy, how to detox and why living with the seasons and with your body type makes so much sense. So join in to gain a whole lot of wisdom on this weeks episode of That Paleo Show.
    The post TPS 284: Natural energy and detoxification with Dr Elson Haas appeared first on The Wellness Couch.

    • 32 min
    TPS 283: Paleo Pro

    TPS 283: Paleo Pro

    This week Brett and George talk to Bill Fitzsimmons and Douglas Smith from Paleo Pro about healthy sources of protein and the benefits of collagen. Bill and Doug share with us a little about their journey and their passion for helping people perform at their best with a diet of ‘happy plants and happy animals’. They give us a great insight into the best sources of animal protein and why it is so important to know where your food comes from and why they choose grass fed and pasture raise animals for their Paleo Pro products. So tune in to hear from 2 very genuine, authentic guys doing a great job in the Paleo community.
    The post TPS 283: Paleo Pro appeared first on The Wellness Couch.

    • 32 min
    TPS 282: Additive Free Kids

    TPS 282: Additive Free Kids

    This week George and Brett interview Francine Bell from Additive Free Kids about all of the nasties that are creeping into our kids foods. Francine shares her experiences with her 5 boys who experienced challenges ranging from asthma to behavioural issues and inflammatory issues that she believes can be attributed to these additives. In a very informative episode Francine shares with us what to look out for in our food labels, how to best avoid them and what tricks marketers are now using to help their additives avoid detection. So whether you have little ones in your life or not, this one is a must listen!
    The post TPS 282: Additive Free Kids appeared first on The Wellness Couch.

    • 33 min
    TPS 281: Going Primal

    TPS 281: Going Primal

    This week Brett welcomes back Helen Marshall from The Primal Alternative to talk about her journey to ill health following conventional wisdom and back again following a primal lifestyle. Helen shares how she was introduced to the low fat message back in England and how eventually when coupled with her lifestyle, and then the addition of children into the picture, she reach breaking point resulting in skin conditions and phobias. She shares how she then became a beacon for change leading her to the success of her franchise business The Primal Alternative helping bakers all over the country create quality products for their local communities.
    The post TPS 281: Going Primal appeared first on The Wellness Couch.

    • 34 min

Customer Reviews

4.0 out of 5
20 Ratings

20 Ratings

Fore Horse ,

Enjoyable Wellness Information

The hosts are easy to listen to. They are informed without being so technical that you tune out. They present quality information in enjoyable manner. Excellent guests are interviewed with questions that help the listeners gain better understanding.
This podcast is a new favorite!

HolisticHilda ,

Sound advice...that sounds good!

Dr. Brett Hill is informed, knowledgeable, and fun. His interview style is so relaxed and easy to listen to. Finally, nutrition advice that's easy to swallow! Keep up the good work!

Midge! ,

LOVE!!!!

I just listened to your podcast for the first time. I found "Well, What About Alcohol?" and fell in LOVE! Yours is the only paleo podcast that tells the straight story. There are SO MANY mixed messages out there: In other podcasts I hear the message "Grains are BAD. They will KILL you!" in the same show as "Alcohol... in moderation... use it on a cheat day...it's bad, but..." I like your unequivocal stance. It makes so much sense!!! Alcohol is a NEUROTOXIN. It's SUGAR. It's POISON. End of story. I especially loved your answer to the justification of "wine with dinner"...you're right! It's no more "acceptable" than "dessert after dinner". You are right on. I am a BIG FAN! Keep up the intelligent work!!!

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