Close your eyes for a moment and imagine…
Waking up and feeling ready to face the day... with a smile.
Having more energy for your partner and kids (or furkids!).
Fitting into your jeans and feeling good about your body.
Knowing what to eat and enjoying your food - without guilt or confusion.
And best of all… feeling relaxed, happy and in control of your health.
It’s all possible. I will show you how.
Get ready to live a happy, healthy, energised life with Straight Talking Natural Health – a no-BS, tell-it-like-it-is wellness show, brought to you by qualified naturopath and functional medicine practitioner, Jules Galloway.
Listen to interviews with inspiring wellness industry leaders as we endeavour to answer your most burning health questions. Together we will discuss what works… and what doesn’t. We will explore ways to reduce stress, prevent burnout, heal your adrenals, overcome chronic illness and create a life where you can thrive again. And all in a fun, non-judgmental, non-overwhelming way (with a few laughs thrown in!).
Want to know more? Check out the website at http://julesgalloway.com.
STNH 29: Emma Park – The First 1000 Days – microbiome in mums and bubs
Meet Emma Park – she’s a good friend of mine, a bloody amazing practitioner, and a super intelligent human. She’s out-nerds me on all things gut bugs and microbiome, and just quietly, is one of my go-to phone-a-friends when I have a tricky question. So to my zoom clients, when I say to you “I’m Listen In
STNH 28: Lara Briden – The hormone rollercoaster of perimenopause
You may remember Lara Briden from Episode 21 of this podcast, when we had a very enlightening chat about PCOS and endometriosis. She is a naturopathic doctor, an educator, an author, and a women’s health activist. She literally wrote the book on how to have a healthy, stress free, pain free cycle – it’s called Listen In
STNH 27: Sharon Collon – Nourishing the mothers of kids with special needs
You may remember Sharon Collon from Episode 7 of Straight Talking Natural Health, where we talked about ADD/ADHD, and her business, The Functional Family. Several members of her household have ADHD, which in the past led to her becoming burnt out as she learned to navigate everyone’s needs, constantly putting herself last. She developed an Listen In
STNH 26: Jess Jones – The Burnout Club
Meet Jess Jones – she runs a club that in her own words, you never wanted to be in. But sadly it’s a club to which many of us could subscribe, or have been a good candidate for in the past. It’s a club that I think is on the way to have many more Listen In
STNH 25: The Merrymaker Sisters – Self-acceptance, self-kindness and respect for our bodies
You may remember Emma and Carla Papas (aka The Merrymaker Sisters) from long, long ago when they featured on my podcast when it was called Shiny Healthy You. Back then we chatted about all things food, healthy eating, and how to eat gluten, dairy and sugar-free whilst still being excited about food. Since then, their Listen In
STNH 24: Hayley Dawson – What’s in your tank water?
Some of you may remember Hayley Dawson (aka The Rural Naturopath) from episode number 17 of Straight Talking Natural Health, where we talked about what it’s like to be a natural health practitioner in the country areas of Australia. It was an eye opener that revealed the unique issues that our rural and remote communities Listen In
Finally a podcast that helps inform and inspires your best Health
I love this podcast because it not only informs and presents health plans, guests and speakers share their experiences, through real world applications to making healthy changes in their own life. Often times when we fall ill we struggle to pull ourselves out of the harmful patterns or behaviors that landed us in ill health. I like this show because FINALLY, the right questions are asked and listeners can learn from others how to make significant changes and perspectives, and ease into going after our best health.
This new show has tons to offer women. Love the story and the energy coming from the host. Her "why" she is doing this show is heartfelt and she has taken her own life and turned it around. I can't wait to hear what good info she had in store for us.