Straight Talking Natural Health

Jules Galloway
Straight Talking Natural Health

Close your eyes for a moment and imagine… Waking up and feeling ready to face the day... with a smile. Having more energy for your partner and kids (or furkids!). Fitting into your jeans and feeling good about your body. Knowing what to eat and enjoying your food - without guilt or confusion. And best of all… feeling relaxed, happy and in control of your health. It’s all possible. I will show you how. Get ready to live a happy, healthy, energised life with Straight Talking Natural Health – a no-BS, tell-it-like-it-is wellness show, brought to you by qualified naturopath and functional medicine practitioner, Jules Galloway. Listen to interviews with inspiring wellness industry leaders as we endeavour to answer your most burning health questions. Together we will discuss what works… and what doesn’t. We will explore ways to reduce stress, prevent burnout, heal your adrenals, overcome chronic illness and create a life where you can thrive again. And all in a fun, non-judgmental, non-overwhelming way (with a few laughs thrown in!). Want to know more? Check out the website at http://julesgalloway.com.

  1. 07/10/2022

    STNH 42: Tammy Guest – Living an Unrestricted Life

    Meet Tammy Guest – a very dear friend of mine. In fact, I have no idea why she hasn’t been on the podcast sooner! She is a naturopath, a business mentor, a trailblazer, a risk-taker, a rule-breaker and a leader in our industry. She is loved and respected by literally thousands of naturopaths and nutritionists, who look up to her for guidance, support and inspiration. And guess what – she’s also an author, and has written a brand new book called Unrestricted: A modern guide to doing business and life differently. It’s the essential handbook for driven entrepreneurs who want to make a real difference in the world, without sacrificing the things they value most. Yep, she doesn’t just help health practitioners, but also business owners, change-makers and driven humans of all kinds. We live in an era where there are so many opportunities to create a business out of our passions. Where we can create a career model that fits the life we want to live, rather than fitting our lives around our work. Where “burnout” will no longer be a badge of honour, and “busy” is not a term to strive for. Whether you’re in the health and wellness industry, or passionate about something else entirely, what Tammy has to share is so relevant for all. So let’s pick her beautiful brain about all things wellness industry, mindset and life.   Want to connect with Tammy?  Click here for her website. Click here for her Instagram. Click here for her Facebook.  And click here to preorder her new book “Unrestricted – A Modern Guide to Doing Business and Life Differently.”   Want to connect with Jules? Start Here to Connect. Naturopathic Appointments – Book Here The post STNH 42: Tammy Guest – Living an Unrestricted Life appeared first on The Wellness Couch.

    58 min
  2. 07/03/2022

    STNH 41: Jo Whitton – Simple, Healing Food

    Meet Jo Whitton – an amazing wholefoods cook, an author and a recipe developer. But she’s also one of the nicest, most caring, most giving and generous people in the Australian wellness industry. She was also one of the very first guests on my podcast (episode 9 to be exact), back in 2016 when it was called Shiny Healthy You. Since then, we’ve shared the stage together at wellness events, shared air BnBs at events (where I’m pretty sure I kept her up till at least 2am), and shared organic ice-cream in Brunswick Heads. But most importantly we share a mutual love of serving our communities, and teaching people everywhere that foods that heal your gut can also taste amazing, without being complicated to make. In this episode, we chat about: Using healing foods to nourish and repair the gut. Meat stocks vs bone broths – what’s the difference? How to cook food to retain maximum nutrients like amino acids. Cooking healthy, nutrient-rich meals without budget blowouts, even as the cost of living increases. How to get flavour into your meals if you have to avoid nightshade foods, or if you’re doing an Autoimmune Paleo Diet. Organ meats, animal fats and other traditional foods, and why they’re having a comeback.   Keen to connect with Jo? Click here to check out her new book, Simple Healing Food. Click here to go to her website. Click here for her Facebook page. Click here to head to Jo’s Instagram. Jo also has a great video on meal planning here. And a video on cooking with seasonal produce here.    Wantto connectwith Jules? Start Here to Connect. Naturopathic Appointments – Book Here The post STNH 41: Jo Whitton – Simple, Healing Food appeared first on The Wellness Couch.

    1 hr
4.3
out of 5
7 Ratings

About

Close your eyes for a moment and imagine… Waking up and feeling ready to face the day... with a smile. Having more energy for your partner and kids (or furkids!). Fitting into your jeans and feeling good about your body. Knowing what to eat and enjoying your food - without guilt or confusion. And best of all… feeling relaxed, happy and in control of your health. It’s all possible. I will show you how. Get ready to live a happy, healthy, energised life with Straight Talking Natural Health – a no-BS, tell-it-like-it-is wellness show, brought to you by qualified naturopath and functional medicine practitioner, Jules Galloway. Listen to interviews with inspiring wellness industry leaders as we endeavour to answer your most burning health questions. Together we will discuss what works… and what doesn’t. We will explore ways to reduce stress, prevent burnout, heal your adrenals, overcome chronic illness and create a life where you can thrive again. And all in a fun, non-judgmental, non-overwhelming way (with a few laughs thrown in!). Want to know more? Check out the website at http://julesgalloway.com.

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