Nursing and therapy Adaobi

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The mind is like a radio and can be tunned to any channel or station as you wish. Take charge of your mental health today!!


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Friendships are beautiful and should be respected.
Here are some reasons your friendship may have gone south.
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This episode explains what every leader needs to understand.


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Are you a new mum and struggling with breastfeeding or lactating? Watch this video.
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Gratitude to Onyechefuna Cynthia on facebook. Also, Amadi Amaka on IG; junac_health_and_wellness
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While taking care of your skin, also take care of your mouth!!!


Make these items your friend; toothpaste, floss, tongue Scrapper and ofcourse water.
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For more details on how to floss, find on youtube and spotify; Teeth Talk Girl.
For your medical equipments, check @juaccomedicals on IG


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Bedwetting can be managed medically and through lifestyle measures.
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