9 episodes

Honest conversations about mental health and lifestyle

Oh! My dear Jessie

    • Health & Fitness
    • 5.0 • 1 Rating

Honest conversations about mental health and lifestyle

    Helpful Questions When Choosing a book To ReaB

    Helpful Questions When Choosing a book To ReaB

    Have answers to these questions when you want to pick up your book to read especially if you’re a beginner!

    • 13 min
    Why You Need To read Books

    Why You Need To read Books

    Ever wondered why all these rich or wise people around the globe have the reading habit or just hearing them saying what their FAVORITE books are? Here are the reasons why you need to read✨

    • 11 min
    Tips To Develop A Healthy Reading Habit

    Tips To Develop A Healthy Reading Habit

    Before you let this sound odd to you, reading is just a simple and relaxing way to make to make time pass which needs a habit to be built! It has been mankind greatest source of knowledge and entertainment. If it has just been a struggle or a fantasy then this episode is to provide the best tips to get you started and build that habit. Please do write to me if you find this useful!

    • 12 min
    WHAT IS MENTAL ILLNESS?

    WHAT IS MENTAL ILLNESS?

    So fortunate Mental health has become popular in our ears socially, but what is it really?! And who is ill with this? This episode is for ALL. Because all of our mental state get challenged in some point of our lives, so here are the symptoms and the ways out to your mental illness. SAVE, SHARE and please give a STAR if you like and find the episode helpful. ✨

    • 22 min
    Reasons To Why You Should STOP PLEASING PEOPLE!

    Reasons To Why You Should STOP PLEASING PEOPLE!

    Sharing is caring they say! Being nice and kind is amazing But it’s worse for you when you just go beyond it and become a people pleaser. Stop it! This episode is to make you aware on such behavior and show you how it can affect you and your relationships. Hence a way OUT! ✨

    • 18 min
    DON’T QUIT

    DON’T QUIT

    Have Faith in Your Faith and Doubt in your Doubts.

    • 5 min

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DR HASSAM ,

This is Dope

Big up girl keep up your podcasts are life changing and inspiring to do big things..🔥💪🏼

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