Old School with Michele Vrabel

Old School with Michele Vrabel
  • 5.0 (11)
  • Self-Improvement
  • Updated Biweekly

"A smart man learns from his own mistakes, a wise man learns from others". This is true for experiences, adventures and challenges. I am old and I hope to school ya. Old School will be about learning from the journeys of others. Opening our eyes and minds to see what can propel us forward and side step the landmines. Enrollment begins now. Come to class and see what our guest teachers have in store for you in each area of your life: physical, mental, emotional and spiritual.

  1. 4d ago

    Emily Green: Escaping Toxic Love, Rebuilding Your Life & Turning Pain into Purpose 

    Emily Green: Escaping Toxic Love, Rebuilding Your Life & Turning Pain into Purpose  In this powerful episode of the Old School Podcast, host Michele Vrabel sits down with Emily Green — TEDx speaker, visibility coach, founder of Love Means Business, and entrepreneur who turned one of the darkest moments of her life into a mission to help others find their voice and build with heart. Emily shares her story of escaping a controlling, toxic situation at 23 with nothing — no job, no car, no safety net — and how that moment taught her you can reinvent yourself, choose your family, and live fearlessly. From her viral TEDx talk *"The Weaponization of Love"* to selling her successful marketing agency and launching Love Means Business, Emily talks about: - Recognizing when love is used as a weapon (isolation, no opinions allowed, fear) - The superpower of fearlessness that comes from surviving hard things - Why serving others is the fastest way to attract what you want - Being present, making bold life pivots, and protecting your time & energy - Her Thought Leadership Program & visibility coaching for heart-centered leaders - The one thing she wishes someone told her sooner: Do the scary thing anyway This conversation is full of faith, resilience, humor (and guest appearances by Emily's pets!), and practical wisdom for anyone healing, rebuilding, or stepping into their purpose. Timestamps 00:00 – Welcome & how we met through Amy Luper's summit   01:00 – Emily's story: Escaping toxicity at 23 & reinventing life   03:30 – Turning pain into purpose — comforting others with your comfort   05:30 – Fearlessness as a superpower & the joy of helping others shine   07:00 – Getting out of self-focus to attract leads & opportunities   09:30 – Big life pivot: Selling her agency for more presence & passion   12:00 – Change in relationships & why people resist your growth   16:00 – The pets make an appearance!   17:00 – Origin of Love Means Business & the TEDx talk shift   20:00 – Three signs love was being weaponized against her   22:00 – Naming Love Means Business & building the ecosystem   25:00 – The confidence & peace of knowing your calling   29:00 – Water as peace & standing in God's/current will   30:00 – Thought Leadership Program vs. Visibility Coaching   35:00 – Practical results, outcomes & being assertive in coaching   38:00 – Addiction to success highs & client wins   49:00 – Emily's #1 nugget: Do the scary stuff anyway — you'll figure it out   52:00 – Personal growth, hard things & connecting deeply   55:00 – Wrap-up, community shout-outs & future episodes Connect with Emily Green 🌐 Website: https://emily-green.com   💼 Love Means Business: https://emily-green.com/love-means-business   🎙️ Love Means Business Podcast: Available on Apple Podcasts, Spotify & more   📺 YouTube: https://www.youtube.com/@LoveMeansBusiness   🔗 LinkedIn: https://www.linkedin.com/in/emily-green-9ab76732   🎤 Watch her TEDx Talk "The Weaponization of Love": Search "Emily Green TEDxMint Street" on YouTube   👥 Join the Love Means Business community for workshops, thought leadership support & heart-centered growth If you're a podcaster, author, speaker or heart-centered entrepreneur ready to find your voice and level up — check out Emily's programs today! Thanks for watching! If this episode resonated, like, comment your biggest takeaway, subscribe for more faith-based conversations on healing, purpose & thriving, and share with someone who needs to hear this story of redemption and courage. #HealingJourney #PersonalGrowth #ThoughtLeadership #TEDx #WomenInBusiness #FaithAndPurpose #LoveMeansBusiness #RebuildYourLife

    47 min

  2. Jun 3

    S4E1 Intro Old School with Michele Vrabel

    Show Notes: Season 4 Introduction Season 4 of Old School with Michele Vrabel is officially underway, and Michele is coming to listeners from the beautiful setting of Hawaii as she shares exciting updates about the future of the podcast. In this special season introduction, Michele reflects on the journey so far, thanks loyal listeners for their continued support, and welcomes new members of the Old School community. As always, the podcast remains committed to exploring healing and wholeness through the lenses of emotional, mental, spiritual, and physical health, while introducing guests whose expertise can help listeners make meaningful life choices. This season brings a fresh format, including quarterly guest interviews followed by live panel discussions where listeners can engage directly with past guests and ask questions. Michele also shares details about an exciting rebrand, updates to the studio, and new ways to connect with the Old School community through social media and upcoming live events. Whether you've been listening since season one or are just joining the class, this episode offers a heartfelt look at what's ahead and the mission that continues to guide the podcast: encouraging healing, growth, and authentic faith-filled living. Keywords Old School Podcast Michele Vrabel Season 4 Emotional Healing Mental Health Spiritual Growth Physical Wellness Christian Living Personal Growth Faith and Healing Live Podcast Panels Podcast Community Health and Wellness Life Transformation Christian Encouragement Connect with Michele Vrabel 🌐 Website: MicheleVrabel.com 📱 Follow Michele on Social Media: Facebook Instagram LinkedIn TikTok 🎙️ Subscribe to Old School with Michele Vrabel on your favorite podcast platform and join the conversation as we explore healing, hope, and wholehearted living together.

    5 min

  3. May 14

    Season 3 Finale

    Season Three Reflections & What’s Ahead: Growing, Healing, and Telling Our Stories Show Notes (2 paragraphs)In this heartfelt season finale, Michele looks back on the growth of Old School over the past three seasons and celebrates the meaningful connections formed with guests and listeners alike. From authors and pastors to directors and wellness experts, this season was filled with deep conversations that explored healing in every area of life—mental, emotional, spiritual, and physical. Michele shares how the podcast has evolved, highlights memorable moments like conference podcasting and “raw” interview episodes where the spotlight turned on her own healing journey, and encourages listeners to revisit episodes they may have missed. Looking ahead, Michele offers an exciting preview of Season Four, including live panel discussions, quarterly guest returns, downloadable resources, and upcoming conversations with sleep and mental health experts. She invites listeners to help shape future episodes by engaging, sharing feedback, and diving deeper into the stories that resonate most. This episode is a warm thank-you to the community that has grown around the show and an invitation to continue the journey of healing together. Chapters 00:00 Season Three recap & gratitude02:15 Podcast growth and listener engagement04:30 Why telling your story begins healing06:45 Conference podcasting & new formats08:50 “Raw” episodes and Michele’s healing journey09:25 Favorite guests and standout conversations11:45 Staying authentic and avoiding comparison12:45 Sneak peek at Season Four guests & panels14:00 Final thank you & how to stay connected Keywords podcast recap, healing journey, storytelling, emotional healing, spiritual growth, mental health, physical wellness, self-publishing, faith podcast, season finale, personal growth, author interviews Guest / Host Contact Information Host: Michele VrabelWebsite: https://michelevrabel.comNewsletter signup available on website for episode updates and new book releases.

    14 min

  4. Apr 22

    Seeing Scripture Through a Hebraic Lens | A Conversation with Brad Gray & Brad Nelson

    🎙️ Seeing Scripture Through a Hebraic Lens | A Conversation with Brad Gray & Brad Nelson In this rich and insightful episode, Michele sits down with Brad Gray and Brad Nelson to explore the depth, context, and cultural beauty of Scripture through a Hebraic understanding of the Bible. Together, they dive into the themes of their collaborative book Bringing Heaven Here: Transforming Heaven and Earth Through the Gospel, uncovering how seeing Scripture through its original first-century Jewish context transforms how we understand Jesus, discipleship, and what it means to live the Gospel today. Brad and Brad share how Western readers often miss key layers of meaning because modern translation assumptions don’t reflect the lived reality of Scripture’s first audiences. From discipleship models to rabbinic teaching styles, this conversation invites you into a deeper, more textured encounter with God’s Word. 👉 Get the book: Bringing Heaven Here: Transforming Heaven and Earth Through the Gospel — https://www.amazon.com/Bringing-Heaven-Here-Transforming-Through/dp/B0C9T3P3QZ 📖 What You’ll Learn in This Episode Why cultural context matters when studying Scripture How first-century Jewish discipleship differed from modern assumptions What it really meant to “follow” a rabbi The importance of asking deeper questions when reading the Bible How understanding the Hebraic worldview enriches your faith today Practical steps to grow in biblical literacy without overwhelm This episode will encourage you to move beyond surface reading and rediscover the Bible as a living, layered story rooted in real people, places, and promises. 🔎 Key Themes Discussed Discipleship in the first century Reading Scripture through a Hebraic lens Slowing down in Bible study Recovering context and cultural nuance Living out the Gospel in everyday life 🔗 Connect with the Guests Brad Gray Bible Teacher | Author | Speaker🌐 Website: Visit Brad Gray’s ministry page (see links in the episode description)📱 Instagram & Facebook: Search “Brad Gray” for teachings, updates, and resources Brad Nelson Pastor | Ministry Leader🌐 Ministry Website: Visit Brad Nelson’s church/ministry page (linked in the episode description)📱 Instagram & Facebook: Search “Brad Nelson” for sermons, teachings, and ministry updates (Direct links are available in the video description or episode show notes.) 💬 Join the Conversation What insights about Scripture have most transformed your faith?Has reading the Bible through its original cultural lens changed the way you live the Gospel? If this episode encouraged you, be sure to like, subscribe, and share with someone who loves going deeper into God’s Word. 🙏 #HebraicBibleStudy #BringingHeavenHere #BiblicalContext #Discipleship #FaithJourney

    1 hr

  5. Apr 22

    Seeing Scripture Through a Hebraic Lens | A Conversation with Brad Gray & Brad Nelson

    🎙️ Seeing Scripture Through a Hebraic Lens | A Conversation with Brad Gray & Brad Nelson In this rich and insightful episode, Michele sits down with Brad Gray and Brad Nelson to explore the depth, context, and cultural beauty of Scripture through a Hebraic understanding of the Bible. Together, they dive into the themes of their collaborative book Bringing Heaven Here: Transforming Heaven and Earth Through the Gospel, uncovering how seeing Scripture through its original first-century Jewish context transforms how we understand Jesus, discipleship, and what it means to live the Gospel today. Brad and Brad share how Western readers often miss key layers of meaning because modern translation assumptions don’t reflect the lived reality of Scripture’s first audiences. From discipleship models to rabbinic teaching styles, this conversation invites you into a deeper, more textured encounter with God’s Word. 👉 Get the book: Bringing Heaven Here: Transforming Heaven and Earth Through the Gospel — https://www.amazon.com/Bringing-Heaven-Here-Transforming-Through/dp/B0C9T3P3QZ 📖 What You’ll Learn in This Episode Why cultural context matters when studying Scripture How first-century Jewish discipleship differed from modern assumptions What it really meant to “follow” a rabbi The importance of asking deeper questions when reading the Bible How understanding the Hebraic worldview enriches your faith today Practical steps to grow in biblical literacy without overwhelm This episode will encourage you to move beyond surface reading and rediscover the Bible as a living, layered story rooted in real people, places, and promises. 🔎 Key Themes Discussed Discipleship in the first century Reading Scripture through a Hebraic lens Slowing down in Bible study Recovering context and cultural nuance Living out the Gospel in everyday life 🔗 Connect with the Guests Brad Gray Bible Teacher | Author | Speaker🌐 Website: Visit Brad Gray’s ministry page (see links in the episode description)📱 Instagram & Facebook: Search “Brad Gray” for teachings, updates, and resources Brad Nelson Pastor | Ministry Leader🌐 Ministry Website: Visit Brad Nelson’s church/ministry page (linked in the episode description)📱 Instagram & Facebook: Search “Brad Nelson” for sermons, teachings, and ministry updates (Direct links are available in the video description or episode show notes.) 💬 Join the Conversation What insights about Scripture have most transformed your faith?Has reading the Bible through its original cultural lens changed the way you live the Gospel? If this episode encouraged you, be sure to like, subscribe, and share with someone who loves going deeper into God’s Word. 🙏 #HebraicBibleStudy #BringingHeavenHere #BiblicalContext #Discipleship #FaithJourney

    1 hr

  6. Apr 8

    How to Love Your Morning, A Conversation with Jennifer Dukes Lee

    🌅 How to Love Your Morning | A Conversation with Jennifer Dukes Lee In this inspiring episode, Michele welcomes back bestselling author and Bible teacher Jennifer Dukes Lee to talk about her newest book and companion Bible study, How to Love Your Morning and How to Love Your Morning Bible Study. Together, they explore how mornings are more than just a time of day — they are sacred thresholds where hope, mercy, and purpose begin again. Jennifer shares how the idea for the book was sparked by her daughter during a family vacation, leading her into a year-long deep dive into the 200+ mornings mentioned throughout Scripture. From Genesis to Resurrection morning, she discovered that God has a special affection for mornings — moments of obedience, renewal, courage, and fresh mercy. Whether you're an early riser or someone who dreads the alarm, Jennifer reminds us: you are a morning person because you are made in the image of a morning-loving God. 📖 What You'll Learn in This Episode Why mornings are woven throughout the entire biblical narrative The significance of Resurrection morning The powerful truth of Lamentations 3:22–23 — “His mercies are new every morning” How to create a personalized morning rhythm that works for your season of life Why you don’t need an Instagram-perfect routine to start your day with God How doubt and faith questions can actually deepen your spiritual journey Jennifer also vulnerably shares about seasons of deep doubt in her early faith and how those struggles now allow her to be a safe place for others wrestling with belief. 🌿 About the Book & Bible Study How to Love Your MorningRelease Date: April 7, 2026 This book and companion Bible study explore biblical mornings and provide practical tools for designing a life-giving morning routine tailored to your unique season — whether you’re a working professional, stay-at-home mom, retiree, widow, or college student. Inside you’ll find: Deep dives into biblical “morning” moments Reflections on hope after hard seasons Practical guidance for creating sustainable morning rhythms Encouragement for women facing grief, busyness, burnout, or transition 🔗 Connect with Jennifer Dukes Lee 🌐 Website: https://jenniferdukeslee.com📖 Pre-orders & Resources: https://jenniferdukeslee.com📱 Instagram: https://www.instagram.com/jenniferdukeslee📘 Facebook: https://www.facebook.com/jenniferdukeslee🎙️ Podcast: The Jennifer Dukes Lee Show 💬 Join the Conversation What does your morning currently look like?If God’s mercies are truly new every morning, how might that change the way you start tomorrow? If this episode encouraged you, be sure to like, subscribe, and share with someone who could use a fresh start. 🌅

    30 min

  7. Mar 25

    Why Not You? | A Conversation with Ed Newton

    🎙️ Why Not You? | A Conversation with Ed Newton In this powerful episode, Michele sits down with Pastor Ed Newton to unpack the heart behind his book Why Not You? and the journey that shaped it. Raised by two deaf parents — with his mother also living with cerebral palsy — Ed shares how growing up as the primary communicator in his family formed his faith, resilience, and calling. From interpreting for his parents as a child to becoming a pastor and author, Ed reveals how what once felt like limitation became divine preparation. Together, Michele and Ed explore the tension between “Why me?” and “Why not you?” — addressing insecurity, self-doubt, and the negative self-talk so many believers wrestle with. Ed walks through the four circles that help uncover purpose: personality, passion, pain, and people. With honesty and humor, he reminds us that God repurposes pain, calls us up (not out), and believes in us more than we believe in ourselves. 🔑 Key Takeaways Your pain may be preparation for your purpose. God confidence is different from self-confidence. Mistakes do not disqualify you — ask Moses. The voices around you often confirm what God has already placed within you. “Two great days in a person’s life: the day they are born and the day they realize why.” 📖 About the Book Why Not You? challenges readers who struggle with insecurity, comparison, or feeling “not enough.” Through biblical insight, personal storytelling, and practical application, Ed invites readers to step into their God-given purpose with bold faith. 📍 Guest Information Ed NewtonSenior Pastor, Community Bible Church (San Antonio, TX)Author & Speaker 🌐 Website: https://ednewton.com🌐 Church: https://communitybible.com📱 Instagram: https://www.instagram.com/ednewton📘 Facebook: https://www.facebook.com/ednewton 🎧 Connect with Michele If this episode encouraged you, be sure to like, subscribe, and share. Drop a comment below:What would change in your life if you truly believed God believes in you? #WhyNotYou #FaithJourney #ChristianPodcast #Purpose #EdNewton #MicheleVrabel

    34 min

  8. Feb 18

    Enchanted Crossroads: From Desert Dreams to Faith-Fueled Fantasy with Wilson Hickman

    Show Notes: "Enchanted Crossroads: From Desert Dreams to Faith-Fueled Fantasy with Wilson Hickman" Join Michele as she chats with Arizona-born filmmaker Wilson Hickman, whose Christian upbringing blossomed into personal faith at 15 via a conscience-awakening Ten Commandments gospel presentation—shifting from "earning heaven" to full trust in Christ's sacrifice. Homeschooled and immersed in physical books (Narnia his fave), Wilson started crafting makeshift stories young, evolving to 200-page novels, then screenplays blending sci-fi/fantasy with good-vs-evil themes. Wrestling theology degree vs. film school, he felt God calling him to glorify Him in entertainment's cultural sway—ditching desert-set sci-fi post-college for Kentucky's lush greens, inspiring character-driven fantasy like The Lost Healer series (Narnia meets *The Chosen*'s depth). Michele shares her daughter's ASU screenwriting path (potential London Prime Video gig) and pastry chef background, tying into Wilson's creative pivot. Wilson unpacks The Lost Healer's plot: a princess fleeing her father's murder and kingdom's invasion, seeking a forbidden relic to save her people—shot as a low-budget proof-of-concept episode at Kentucky's Red River Gorge (Eden-like vibes), with original score, now festival-circuiting (Best TV Series win at International Christian Film Fest 2025). They geek on Christian filmmaking's shift (more heroic male roles amid emasculation trends, Westerns rising), faith integration without preachiness, and Wilson's nugget: Surrender life to God daily—not a one-time theological box-check, but conscious kill-the-natural-self commitment (per C.S. Lewis/Proverbs) to avoid entitlement/bitterness. Ideal for creatives blending art and faith—Michele eyes angel-investing his crowdfunding, praising his "current of God's will" trajectory. Chapters 00:00 - Intro: Organic Chat & Guest Journey Tease   02:06 - Arizona Roots, Christian Home & Faith Awakening   04:02 - Early Writing: Makeshift Books to Novels   05:56 - Fantasy Love: Narnia Influence & Film vs. Theology   07:05 - Kentucky Move, Script Birth & Proof-of-Concept   11:52 - Gospel Tools: Ten Commandments Breakdown   14:38 - Christian Films: Subtle Faith & Heroic Males   18:46 - Series Plot: Princess Quest & Relic Hunt   20:10 - Filming Magic: Red River Gorge & Crew Miracles   27:24 - Michele's Books, Giveaways & Faith Parallels   33:20 - Episode Wins: Festivals & Composer Score   38:28 - Location Serendipity & Narnia Vibes   40:08 - Crowdfunding Hopes & God's Doors   41:18 - Daughter's Watch Plans & Investor Offer   44:02 - Trends: Masculine Westerns in Faith Films   46:00 - Nugget: Daily Surrender to God   48:26 - Wrap-Up: Prayers & Excitement   Keywords Wilson Hickman, The Lost Healer series, Christian fantasy filmmaking, Narnia inspiration, proof-of-concept episode, faith integration, Ten Commandments gospel, Kentucky production, Red River Gorge, daily surrender nugget, heroic male roles   Guest Contact Website (Series): thelosthealer.com](https://thelosthealer.com Instagram: [@thelosthealerseries](https://www.instagram.com/thelosthealerseries/)   Facebook: [@thelosthealerseries](https://www.facebook.com/thelosthealerseries/)

    51 min
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About

"A smart man learns from his own mistakes, a wise man learns from others". This is true for experiences, adventures and challenges. I am old and I hope to school ya. Old School will be about learning from the journeys of others. Opening our eyes and minds to see what can propel us forward and side step the landmines. Enrollment begins now. Come to class and see what our guest teachers have in store for you in each area of your life: physical, mental, emotional and spiritual.

Information

  • Creator
    Old School with Michele Vrabel
  • Years Active
    2023 - 2026
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © Old School with Michele Vrabel
  • Show Website
    Old School with Michele Vrabel