Old School with Michele Vrabel Old School with Michele Vrabel
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"A smart man learns from his own mistakes, a wise man learns from others". This is true for experiences, adventures and challenges. I am old and I hope to school ya. Old School will be about learning from the journeys of others. Opening our eyes and minds to see what can propel us forward and side step the landmines. Enrollment begins now. Come to class and see what our guest teachers have in store for you in each area of your life: physical, mental, emotional and spiritual.
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S2E1 Grace, Writing, and Lifelong Journeys with Kimberly Stuart
Grace, Writing, and Lifelong Journeys with Kimberly Stuart
In this heartfelt and engaging conversation, Michele discusses her journey of finding a new editor,
the challenges of publishing, and the nuances of humor and storytelling with writing coach and
author Kimberly Stuart. They delve into personal stories, the impact of grace in their lives, and the
important lessons learned through their experiences. Kimberly also talks about her upcoming non-
fiction book 'Star for Jesus and Other Jobs I Quit,' which explores the theme of grace through
personal narratives. Additionally, they touch upon the importance of living in the moment, trusting
in God's plan, and the power of humor to connect and heal.
Navigating Change, Discovering Grace, and Embracing Humor in Storytelling
This episode captures a personal and in-depth conversation between the host, Michele, and her
guest, a prolific author and writing coach, Kimberly Stuart. They delve into a range of topics
beginning with exploring their personal and professional journeys, particularly focusing on writing,
the importance of grace, and the role of humor in connecting with audiences and processing life's
challenges. Kimberly shares her transition from fiction to nonfiction writing with her upcoming
book, which emphasizes rediscovering grace. They also discuss the challenges of finding
trustworthy agencies, the therapeutic power of laughter, and how grace and humor can deeply
impact storytelling and personal growth. The conversation is interspersed with personal anecdotes,
demonstrating vulnerability and the continuous learning journey of life.
Connect with Kimberly:
Website: www.kimberlystuart.com
Podcast: For Real and The Writing Room -
Episode 26 - Reflecting on Season One: A Heartfelt Thank You and What's Next
In this season one finale episode of Old School, Michele reflects on their journey of starting the podcast and writing. She expresses gratitude towards the guests and listeners for their genuine engagement and feedback. Highlights include mentioning episodes that received the most views and engagement, such as the interviews with Bob Goff, Jessica Peck (Dr. Nurse Mama), Tracy Wells, Isabella Lafferty, and Jake Thomas. She encourages listeners to subscribe, rate, and review the podcast to help increase its reach and share a heartfelt thanks for the support throughout season one.
00:00 Welcome to the Season Finale: A Heartfelt Recap
00:25 The Roller Coaster Journey: Highlights and Challenges
00:40 Engagement and Feedback: Building a Community
01:18 Looking Forward: Season Two and Beyond
02:10 A Tribute to Top Guests and Episodes
05:42 Anticipation for Season Two: New Beginnings
06:31 Gratitude and Farewell: Closing the Season -
Episode 25 - Old School Healing and Living Authentically with Rhonda Stoppe
The conversation features podcast host, Michele Vrabel, and her guest, Rhonda Stoppe, a Christian author, speaker, and mentor. The episode explores their personal journeys, including Rhonda's shift from corporate America to being a stay-at-home mom, her journey into speaking and writing, and her love for ministering to women. Rhonda shares the importance of keeping God at the center of one's life and using faith to navigate life's challenges. She also discusses her various resources, books, and the 'Old Ladies Know Stuff' podcast that she hosts. The discussion offers insights on maintaining faith, enhancing relationships, practicing self-love, and living a fulfilled life.
00:00 Introduction and Podcast Journey
00:33 The Role of Writing Coaches and Editors
01:39 Balancing Work, Writing, and Personal Life
03:42 The Struggles of Being Single and Desiring Love
05:45 The Importance of Sex in a Christian Marriage
07:47 The Journey of Writing and Publishing
11:34 The Challenges of Being a Working Mom
15:02 The Power of Mentorship and Personal Growth
23:25 The Importance of Scripture in Personal Development
30:33 Finding Purpose in Life's Challenges
31:14 The Power of Storytelling
31:54 A Personal Journey: From Pastor's Wife to Author
33:27 The Struggles and Triumphs of Parenting
34:25 The Unexpected Path to Becoming a Published Author
38:22 The Power of Faith and Perseverance
38:58 The Importance of Prioritizing Family
40:22 The Journey of Writing and Publishing
44:01 The Impact of Sharing Personal Stories
46:48 The Role of Faith in Overcoming Life's Challenges
48:52 The Importance of Loving and Serving Others
51:45 The Power of Hope and Resilience
53:37 The Journey of Motherhood and Faith
55:20 The Role of Faith in Personal Growth
57:03 The Power of Prayer and Trust in God
58:55 The Importance of Sharing Faith and Love
01:00:40 Conclusion: The Power of Faith and Love
Connect with Rhonda:
Old Ladies Know Stuff Podcast
TEXT: NOREGRETS to 55444 (for a free video: Your Marriage Can Survive Toddlers & Teens)
Sign up for Rhonda's newsletter to receive a FREE CHAPTER from her book, Moms Raising Sons to Be Men -
Navigating Faith, Forgiveness, and Life with author of But God Can, Becky Kiser
In this episode of 'Old School,' Michele invites author Becky Kiser to discuss her book 'But God Can:
How to Stop Striving and Live Purposefully in Abundantly,' which focuses on the spiritual and
emotional journeys of navigating through life's challenges by leaning on faith. Kiser, known for her
work as a speaker, podcast host, ministry leader, and life coach, shares insights from her personal
journey, touching upon themes of forgiveness, building healthier relationships, and the importance
of overcoming 'shoulds' in Christian spirituality. The episode also reveals behind-the-scenes
aspects of the podcast's casual and conversational approach, highlighting Michele’s intent to
create meaningful dialogues without rigid structures. The conversation goes deeper into the
relational aspect of God’s miracles in everyday life and the transformative power of embracing
one's story through the lens of 'but God can' moments. Additionally, Becky and Michele reflect on
personal growth, the significance of setting healthy boundaries, and the healing process.
Michele delves into an engaging conversation with Becky Kiser, the author of 'But God Can: How to
Stop Striving and Live Purposefully in Abundantly', set to be published on May 7th. Becky shares her
multifaceted journey from navigating diverse household beliefs in her upbringing to encountering
deep-seated insecurities and relational challenges in adulthood. Through her story, she illustrates
how leaning on faith transformed her perspective, enabling her to embrace a life marked by
forgiveness, purpose, and freedom. The discussion also covers the importance of genuine
connectivity with God, overcoming the limitations of 'shoulds' imposed by Christian culture, and
setting healthy boundaries. Additionally, Becky highlights her intentions for the book to not only
provide spiritual insights but also practical activities to foster real-life application and change. The
episode wraps up with an announcement about the upcoming Zoom book club for those who pre-
order her book, aimed at oƯering an interactive community experience.
00:00 KickoƯ: Setting the Stage for a Heartfelt Conversation
02:13 Introducing Becky Kaiser: Author, Speaker, and Cheerleader of Women
03:41 Becky's Journey: From Insecurities to Embracing 'But God Can'
09:38 Navigating Relationships and Forgiveness: A Personal Story
17:33 The Power of Forgiveness and Setting Healthy Boundaries
22:50 Reflecting on Relational Dynamics and the 'But God Can' Moments
24:15 Creating an Interactive Book Experience
25:06 The Challenge of Engaging with a Book
26:01 Building a Community Around the Book
26:14 The Importance of Getting Uncomfortable for Growth
26:59 Exclusive OƯers for Pre-Ordering Readers
28:06 Navigating the Author Journey
28:13 Personal Anecdotes and Life Lessons
37:17 The Power of Coaching and Community in Writing
39:46 Choosing the Self-Publishing Route
41:41 Reflecting on the Journey and Looking Forward
Connect with Becky:
Social Channels
Instagram (BK): https://www.instagram.com/beckykiser
Instagram (OWM): https://www.instagram.com/onlinewomensministries/
Facebook: https://www.facebook.com/beckykiser.authorandspeaker
Website(s)
Website: http://www.beckykiser.com
Podcast--Hearers & Doers with Becky Kiser: https://podcasts.apple.com/us/podcast/hearers-and-doers-
with-becky-kiser/id1493950669 -
Episode 24 - Surviving Suffering: An Interview with Hadassah on Faith, Loss, and Healing
In this enlightening conversation, the host interviews Hadassah, a devout Christian writer, poet and translator from Bulgaria. Hadassah shares her personal journey of spiritual healing amidst struggles and painful experiences, from battling depression and suicidal thoughts during her teenage years in a communist Bulgaria to losing her husband and returning to her home country in 2020. She discusses the transformative power of pain, how it can lead to spiritual growth and mental resilience if surrendered to God. Hadassah touches on her experiences with disillusionment in faith, anxiety, and grief, emphasizing the importance of drawing nearer to God in times of suffering. She also introduces her upcoming book 'Draw Near', which aims to help readers find purpose and meaning in their suffering.
00:07 Introduction and Welcome
00:18 Meet the Guest: Hadassah's Background and Journey
03:04 Hadassah's Spiritual Awakening and Transformation
05:59 Hadassah's Love Story and Marriage
07:42 Facing Infertility and Anxiety
09:06 Hadassah's Journey to Emotional and Mental Healing
15:46 The Unexpected Loss of Hadassah's Husband
16:38 Hadassah's Return to Bulgaria and New Beginnings
27:09 Hadassah's Book: Draw Near
33:46 Conclusion and Final Thoughts
Connect with Hadassah:
Blog: https://onthewaybg.com/Facebook: https://www.facebook.com/onthewaybgInstagram: https://www.instagram.com/hadassahtreuSubscribe to Her Newsletter: https://subscribepage.io/joinmycommunityBuy Her Book: https://a.co/d/gWfmBE3, https://www.callapresspublishing.com/shoppe/p/draw-near-how-painful-experiences-become-the-birthplace-of-blessings-by-hadassah-treu
Blog: onthewaybg.com
Buy Her Book -
Episode 23 - Navigating Mental Health with Carla Arges
In this episode of the Old School podcast, the host, Michele Vrabel, invites Carla Arges, an author, mental health coach, and podcast host known for her transparent discussions about her journey through mental health issues. Carla shares her harrowing experiences of childhood trauma, clinical depression, borderline personality disorder, and bipolar, which she faced and overcame. She emphasizes the importance of daily decision-making in the process of personal healing and the positive impact of combining mental, emotional, physical, and spiritual health in dealing with mental illnesses. Throughout the episode, both women share their faith-based perspectives on forgiveness, resilience, and finding purpose amid life's difficult challenges.
00:00 Introduction and Setting the Stage
02:48 The Journey Begins: Carla's Story
03:24 The Struggles and Triumphs of Mental Health
07:16 The Power of Forgiveness and Healing
11:28 Understanding Mental Health and Illness
13:37 The Role of Faith in Mental Health
16:33 The Impact of Trauma and the Path to Recovery
22:22 The Importance of Sharing Our Stories
29:59 Conclusion: The Power of Choice and Responsibility
Connect with Carla:
IG: @carla.arges
Website: carlaarges.com
Customer Reviews
Navigating Life’s Ups and Downs
"Old School" offers a refreshing perspective on Christian well-being, delving into the intersection of faith and overall well-being with empathy and insight. The hosts skillfully tackle sensitive topics, providing listeners with practical strategies rooted in biblical principles.
What sets this podcast apart is its authenticity and relatability. The hosts share personal stories and struggles, fostering a sense of connection and understanding among listeners. The episodes are thoughtfully crafted, offering a blend of advice, testimonies, and encouragement for those navigating life’s challenges within a ChrisTina perspective.
Through its compassionate approach and faith-centered perspective, this podcast serves as a valuable resource for anyone looking to cultivate resilience and gain wisdom amidst life's challenges.
Learning from Others
This faith based podcast is so good! It allows listeners to learn from others’ experiences and challenges. It allows the listener to take a step towards becoming the wise person who learns from those who have gone before them.
Intriguing Stuff!
Very intriguing messages from a Christian point of view.