One Broken Mom Hosted by Ameé Quiriconi

Amee Quiriconi
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One Broken Mom Hosted by Ameé Quiriconi

Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.

  1. How Trauma Blocks Love with Frank Anderson

    31/10/2021

    How Trauma Blocks Love with Frank Anderson

    For some people, loving relationships seem impossible. Our culture has given us many lies about love and intimacy, like the idea that we should be able to find our soulmate or that true love is easy. Unfortunately, many of us also suffer from complex PTSD due to relational trauma and have not seen or been a part of a healthy, secure relationship. So, has your past trauma made you incapable of having a healthy relationship? What if you’ve been abused so severely in childhood or adolescence or ...

    49min
  2. Are You a Boundary Violator with Audrey Holst

    24/10/2021

    Are You a Boundary Violator with Audrey Holst

    Are you a boundary violator?If we are not aware of our own boundaries and how we violate them, then it's very easy to be unaware that we're violating other people's boundaries. We may think that what we're doing is helpful or even beneficial for the person whose boundary has been violated but in reality, it can cause more harm than good. In this episode, Ameé talks with professional coach Audrey Holst about raising our self-awareness around whether we unintentionally and regularly violate oth...

    51min
  3. Our Traumas Based on Gender Norms with Michelle Morkert

    17/10/2021

    Our Traumas Based on Gender Norms with Michelle Morkert

    In this episode, Ameé speaks with Michelle Morkert, a global gender scholar with a Ph.D. in women’s and gender studies and specializations in gender-based violence, militarism, girls' studies, and peace studies. And if you have ever felt like your gender identity is not what society expects it to be, you’re not alone. Michelle has studied the ways that rigid gender norms can cause past and present trauma in our lives. She wants to help people understand how this patriarchal system hurts...

    56min
  4. Breaking Cycles of Childhood Sexual Abuse & Stigma with Dawn Long

    10/10/2021

    Breaking Cycles of Childhood Sexual Abuse & Stigma with Dawn Long

    Trigger Warning - If are a sexual abuse survivor, this episode may be very triggering. Are you struggling with how to help your child cope with the abuse they’ve experienced? Have you ever wondered what it would be like if your child was the abuser and not the victim? Dawn Long, an advocate for parents of children who have suffered sexual abuse shares her story on this episode. She talks about her own history of childhood sexual abuse and how her son also went through similar experiences as a...

    51min
  5. Understanding Our Unconscious Bias with Dr. Tana Session

    03/10/2021

    Understanding Our Unconscious Bias with Dr. Tana Session

    This week, Ameé speaks with Dr. Tana M. Session, an award-winning international speaker, best-selling author, and Certified Executive-level Performance Strategist. Her core area of practice is in inclusion & diversity in the workplace and within the roots of that are these things are unconscious or implicit biases. And so, she’s here to teach what these are, how to recognize them, and what we can do to change them or at least keep them from affecting our decisions. Resources:&n...

    52min
  6. The Emotional Aspects of Money with Barbara Huson

    26/09/2021

    The Emotional Aspects of Money with Barbara Huson

    Are you struggling with money? Do you feel like your life is out of control when it comes to money?In this episode, Ameé speaks with Barbara Huson, the leading authority on women, wealth, and power as well as the author of the book, Secrets of Six-Figure Women: Surprising Strategies to up Your Earnings and Change Your Life. She’s a financial therapist and wealth coach who talks about the emotional aspects that prevent people from attaining wealth. They discuss how dysfunction and traum...

    45min
  7. Mental Health Made Easy by Texting with Johnny Crowder

    19/09/2021

    Mental Health Made Easy by Texting with Johnny Crowder

    In this episode, Ameé speaks with mental health advocate turned entrepreneur, Johnny Crowder.As a suicide/abuse survivor, Johnny spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia.His firsthand experience with mental illness, university-level education in psychology, and contagious positivity combine to fashion a spirit of advocacy and compassion unlike any other.Through both music and mo...

    50min
  8. Healing the Mother Wound with Kerri Hummingbird

    12/09/2021

    Healing the Mother Wound with Kerri Hummingbird

    In this interview, Ameé speaks with author and podcaster Kerri Hummingbird. Kerri is a Soul Guide and the #1 internationally best-selling author of The Second Wave: Transcending the Human Drama. She inspires people to lead their lives wide awake with authenticity, passion, and purpose that positively impacts others. Her latest published this year is called Love Is Fierce: Healing the Mother Wound.In this episode, she shares her journey and how you can heal your mother wound so that you can ha...

    1h6min
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Sobre

Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.

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