47 episodes
The Maria Complex Themariacomplex
-
- Health & Fitness
-
-
4.9 • 10 Ratings
-
Welcome to The Mariacomplex , a healing platform. On my journey of self love I realized I didnt need to be like anyone else, that the fact I didn’t feel like anyone else in the room was because i was meant to stand out, not blend in. We’re all out here trying to figure life out, and my goal is to become true self through healing and transparency. So I’m officially launching mariacomplex because being me is all I strive to be. The good, the bad, the ugly and the real version of myself. I hope to inspire you, make you laugh and give you comfort. Support this podcast: https://podcasters.spotify.com/pod/show/mariacomplex/support
-
Ep.48: Red Flags
Red flags are things we see in a situation that warn us when something is wrong. Sometimes it’s intuition sometimes it’s fear, join me as I discuss the difference perspectives of this topic.
---
Support this podcast: https://podcasters.spotify.com/pod/show/mariacomplex/support -
Ep.47: Hello world! I’ve missed you!!!
Hi everyone! Hope you’re doing well, considering everything we’ve been through; the last couple years especially. I wanted to get on here to share my thoughts and feelings, and how I’ve worked on my mental health and growth. Press play and reflect on how; these past few years in particular, have effected you. Remember without the dark you can’t appreciate the light!
---
Support this podcast: https://podcasters.spotify.com/pod/show/mariacomplex/support -
Ep.46: The world today.
Hey everyone! I’m back!!! It’s been a while since I’ve recorded an episode, I wanted to share my views and experiences about the world today. I know the world today may feel overwhelming, but just know you’re not alone!!!Thanks for all your love and support!
---
Support this podcast: https://podcasters.spotify.com/pod/show/mariacomplex/support -
Ep.45: Politics & American Privilege feat. James Pelfrey (part one)
After a much needed break; especially after last weeks news events, I felt the need to record this special episode with my close friend and mentor James Pelfrey. James is an activist, educator, historian, writer, and poet completing his graduate work in education and history and an authority on historical subjects and current events. His first published book is expected to be out this year. You don’t want to miss this introspective, no filter and truth seeking episode!
---
Support this podcast: https://podcasters.spotify.com/pod/show/mariacomplex/support -
Ep.44: Are You Addicted To Over Productivity?
Are you addicted to constantly being productive ? Have you felt guilty for not being able to do much during quarantine? Join me this week as I discuss how not being productive during quarantine has helped me. If you feel alone in your pain or worries this is just a reminder that We’re all in this together.
---
Support this podcast: https://podcasters.spotify.com/pod/show/mariacomplex/support -
Ep.43: The Healing Episode feat. Spiritual Healer @fvdgenaste97
Harlem Native/Artist/Yoga Instructor/Spiritual Therapist @fvdgenaste97 joined me on this special episode. Opening this episode with a powerful meditation and leading us through her inspiring journey of enlightenment. Follow her on Instagram @fvdgenaste97 @hoodyoga for more of her beautiful energy and gems of wisdom.
---
Support this podcast: https://podcasters.spotify.com/pod/show/mariacomplex/support