Optimising Youth Speed Training: They're Not Just Small Adults Science for Sport Podcast

In episode 152, Matt Tometz, Performance Coach, joins us.


Specifically Matt will be looking at:



Why youth athletes need speed
Physiological adaptations in youth athletes
Speed training in youth vs adults
What training with Matt looks like


*About Matt


"Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe."


Youtube: https://www.youtube.com/matttometz
Podcast: https://anchor.fm/thetalkingshoppodcast
Instagram: @CoachBigToe
Twitter: @CoachBigToe


FREE 7d COACH ACADEMY TRIAL


SIGN UP NOW:


https://bit.ly/sfsepisode152


JOIN THE SCIENCE FOR SPORT TEAM:


https://www.scienceforsport.com/join-our-team/


​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research


🔔 Subscribe to the podcast on your favourite platform


Apple Podcasts
Google Podcasts
Spotify
Stitcher