128 episodes
Stroke It Guide Podcast Jenny Alday Townsend
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- Education
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5.0 • 17 Ratings
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"Stroke It! Your Guide to Enhance every relationship, Especially You"The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.About the host:
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both. After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication. Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.
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The Untapped Potential of Childhood Passions: What Are We Missing?
Jenny is reflecting back on how childhood passions impact our adult lives, focusing on the memories and experiences that shape our dreams and aspirations. She highlights the importance of nurturing creativity and supporting young ambitions. Jenny talks about encouraging children to pursue their interests, providing them with opportunities to develop their talents, and the lasting fulfillment that comes from realizing early dreams. Tune in to be inspired to reconnect with your inner child, rec...
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“If It’s Meant To Be It’s Up To Me” with Author Rhonda Parker Taylor.
In today's episode, I speak with Author and entrepreneur Rhonda Parker Taylor, it’s an engaging conversation where we learn we have similar upbringings and family values, which helped us forge a path of entrepreneurship. Rhonda encourages the overachievers of the world to find balance. Consider making a 3-5-10 or 1-3-5 plan for multiple areas of your life (I offer a free guide to help you do just this). Often we focus on our careers or our families, but never set goals for pursuing our hobbie...
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A Final Note On Stroke It.
In today's episode, I read the Final Note Chapter of Stroke It.Order your copy of Stroke It here.Stroke It: Your Guide to Enhancing Every Relationship, Especially with YourselfOr BOOK | Jenny Alday TownsendOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram:https://www.instagram.com/jennyal...
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Having More Grace with CEO Paulina Bohorquez
In today’s episode, I spoke with Paulina Bohorquez. Paulina is a wife, mom, and commercial real estate agent, we talk about stroking yourself, your family/friends, and your spouse.Paulina impressed me with how at peace she is in her business and in her life. We had spoken nearly a year ago and at that time I was awe-struck by how much of a force she was. Paulina struck me as a total boss babe, who rocked out to “Unstoppable” by Sia to pump up her and her team. The Paulina in today's epi...
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Where It All Started. Stroke It Introduction
Learn where it all started. In today's episode, I read the introduction of Stroke It, which includes my story of discovery.Order your copy of Stroke It here.https://a.co/d/41Rcm48Or http://jennyaldaytownsend.com/bookOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram:https://www.instagram....
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“Without Intimacy, You Simply Have Bad S*x”-Tantra Teacher Magda Kay
Today’s episode is a spicy one, I interviewed Magda Kay, an intimacy expert and certified Tantra teacher. We delve into stroking it in the bedroom, stroking your partner, and stroking yourself. I learned that tantra is a spiritual path that incorporates sexuality and works with energy and psychology to enhance intimacy and pleasure.Magda shares her tips for building confidence and using effective communication to understand each other's desires and boundaries. As well as prioritizing intimacy...
Customer Reviews
Developing a 1-3-5
Listening to a Stroke It! Podcast is like drinking a cold glass of lemonade on a summer day. If you appreciate encouragement to choose your life by making wise decisions and treating people well (including yourself), these podcasts are for you. Jenny is inspiring.. She talks from experience and interviews qualified people. It is obvious that she is energized by motivating others to live their best life.
The positivity you needed yesterday!
I am a person that is always on the go. I live in my car lol . Relatively new to listen to Podcast . I wanted to connect to a podcast that always has a positive dose of various topics to choose from. Go no further!
You will always find an episode you can relate to.
It’s so well diverse but it all comes together so gracefully!! Highly recommend!!!!
Great for a morning pick me up!
A wonderful show full of positivity and straightforward applicable advice. A great way to start your day!