58 episodes

Lissette Holland (aka Dr Lisa, PT) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative career fueled by professional significance and family-friendly lifestyle.

Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.

Owning HER Health podcast Dr Lisa Holland PT, WHC, C-IAYT, CBP

    • Health & Fitness
    • 5.0 • 10 Ratings

Lissette Holland (aka Dr Lisa, PT) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative career fueled by professional significance and family-friendly lifestyle.

Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.

    The Little Known Core Solution for Breast Cancer Care

    The Little Known Core Solution for Breast Cancer Care

    Today's Goddess Wisdom chat is with Susannah Haarmann, PT, WCS, CLT around her Kick Pink Brand that is beginning a Movement of redefining and designing Breast Cancer Care globally. Her programs empower the patient and the professionals in a give-back and pay it to forward wisdom circle of its own. 

    • 36 min
    Meet The Goddess of Comfort for Autoimmunity and Arthritic Pains

    Meet The Goddess of Comfort for Autoimmunity and Arthritic Pains

    Meet Dr. Steffany Moonaz, Ph.D. She has made some curves in her career and has two main messages for those of you suffering from chronic disease, arthritis, and autoimmunity with her medicine.

    Message #1: You are the world's leading expert of your own body-mind and you should have agency/autonomy related to your best interest.

    Message #2: In taking charge of your own wellbeing, make use of the expertise and support available to guide and serve you.

    • 41 min
    What Goddess Fire and Grace Looks Like

    What Goddess Fire and Grace Looks Like

    How are women, the evolving women in our world, moving forward after seeing what we have seen, knowing what we know, wanting what we want, and practicing what we practice? 
    In this episode, I have one of my old school Owning HER Health Goddess Wisdom Chats. 
     
    This one is one that guides those of you through the look of this walk from the old you to the new you. 
     
    This is part one of a miniseries this summer I am bringing to you about the feminine codes and mother wounds and how this all feeds into the loss of human relationships and men feeling angry, scared, and lost as women get more and more awake and empowered. 
    Where are we headed? My experience has been quite enlightening. 
    Join in. 
    Entrepreneurs! Modern Medicine Women Healers Get on my email list at www.drlisahollandpt.com
    Join the Goddess Wisdom Mastermind for Group support getting your voice, confidence, and content on that stage! www.goddesswisdommastermind.com
     

    • 28 min
    Flipping the Strain of Painful Intercourse into Growing a Pelvic Health Positive Business.

    Flipping the Strain of Painful Intercourse into Growing a Pelvic Health Positive Business.

    Madelaine Golec, Physiotherapist and Business owner curved by taking her own bout of chronic post-surgical intercourse pain into a dance of her own Better Birth Method, the ultimate full circle for this one-time competitive ballroom dancer. 

    That recovery opened her eyes to a world of potential helping moms recovery their quest for a fully functional form and holistic wellness

    • 35 min
    The Libidoologist is in!

    The Libidoologist is in!

    OHH  I love what Dr. Renee is doing with getting your Energy Back
     
    This episode of Owning HER Health (OHH ) is focused on two things: 
    Why we need our feminine codes primed with a healthy libido on a regular basis to succeed in our career Where the place for the evolving woman is right now to make sure women feel worthy of this power in this post covid- high stress conversation!  Today's Medicine Woman
    Dr. Renee Wellenstein is a double board certified physican who gives a brand new meaning to breaking your back for your career. Throughout her journey she has certainly faced her fair share of obstacles and has mastered the art of leaping into transitions with each pivot.
    Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence, and reignite their libido!
     
    What to  expect in this episode 
    This is a longer episode at 60 minute range but every section is jam backed with an angle on this yin/ yang,  libido/vitality and overall happiness issue.
    First 20 minutes focus on my discussion on what the intention of this podcast is and how you can open the portals to a force of love that is The last 20 minutes digs into the Tantra off the mat— unification of our inner power struggles and social struggles .  We design a conversation that might be able to change the midlife conversation from menopause to blossoming power years to harness this sexual energy and a pool of vitality that has nothing to do with intercourse and everything In the middle we redefine the power of libido to move us into our sexy in business and the bedroom and unlock the importance of it for overall vitality  
    Who is this Medicine Woman on The Rise?
     
    Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout.
     
    About a decade ago, Dr. Renee was living what she thought was her dream life; she was an extremely busy Ob/Gyn, married to a doctor, with toddler twins and had moved to a quaint, quiet town in the country.
     
    One day in May 2012, Dr. Renee fell off of her horse during a riding lesson and broke her back. She not only struggled with severe back pain, but with fatigue and the inability to focus. Her doctor diagnosed her with depression, but her symptoms did not improve after trying two different antidepressants.
     
    Two years after her injury, Dr. Renee was still struggling with unexplained symptoms. After exhausting all of her options in the conventional healthcare system, she was put in contact with a doctor who was an “anti-aging” practitioner. She finally received the appropriate diagnosis, her symptoms resolved and she got back on her feet and joined the world of functional medicine. In August 2019, Dr. Renee started Kaspira Elite Health Consulting, LLC.
    Want more of this Doc???
    You can't miss Dr. Renee.
    Reach out to her on your favorite platform
    Website: 
    https://www.drreneewellenstein.com/
    Email her : drrenee@drreneewellenstein.com
    Call 203-241-6863
    Social
    https://www.facebook.com/TheLibidoologist https://www.instagram.com/drreneewellenstein/ 

    • 52 min
    How Mama Got Her Groove Back

    How Mama Got Her Groove Back

    In the next 24 hours your life can change forever.
    In this episode 56 of Owning HER Health, we hear the common path of the Modern Day Medicine Woman walking that very dark night into her the Heroine's journey into a brand new life!
    How Eva lost Herself 
    Eva Alberts (Eva Asrun Albertsdottir) lives in Reykjavik, Iceland. With a successful career as a midwife, singer, radio and TV host, business owner and an entrepreneur her life took a MAJOR U turn in 2015 when one of her 5 boys was seriously ill for 3 years and she had PTSD after fighting the healthcare system.
    How Mama Got HER Groove 
    This traumatic experience led to a healing journey, and as with most of the Modern Day Medicine women it the dark led to:
    New certifications. She is a Certified Canfield Trainer in the Success Principles and Methodology, a RIM facilitator and Master RIM student.  New programs and reorganization of her lifelong skills. Soon she will be launching a new postpartum online program called First 10 Days, to educate and support mothers, by helping them reduce stress and gain clarity and confidence after birth.  Co-author of Women Who Rise, an international best seller, launched last year. The program covers everything from breastfeeding to mental health and helps the mother understand what is normal and what is not. The Medicine Call to combine her education and life experience to pursue her passion for helping women on their mental and physical healing journey remove emotional blocks, achieve inner peace, happiness and the life and success they love and deserve.  To connect with Eva:
    Read Her Story in The Book 
    Webpage:
    Email: eva@evaalberts.com
    LinkedIn: Eva Alberts Facebook: https://www.facebook.com/SuccessWithEva/
     

    • 37 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

AKLMom ,

Mother Daughter relationship

Episode 26 on the mother daughter relationship was transformational in my relationships with the women in my life. I had not heard a honest deep dive on this topic before. I will be a better mother because of these lessons.

Christine PT ,

Energy flowing

You know that feeling you get when you meet someone, or even when you are present in the room with someone? Well, Dr. Lisa has strong enough energy to travel through the internet! Her impact is transformational.

Angela Marciano ,

Prepare to be inspired! Great podcast!

Owning Her Health is a great podcast! Dr. Lisa covers a wide range of topics with amazing guests. Each episode I listen to leaves me more inspired than the last. You will take away something from each podcast at whatever stage of life you're in. This podcast is right for you if you're a woman or an entrepreneur, or if you have even one woman in your life who you care about.

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