40 episodes

Welcome to P.R.E.T.T.Y with Paula Jauch

Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!

WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y! Support this podcast: https://anchor.fm/paula-jauch/support

P.R.E.T.T.Y with Paula Jauch Paula Jauch

    • Education
    • 4.9 • 31 Ratings

Welcome to P.R.E.T.T.Y with Paula Jauch

Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!

WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y! Support this podcast: https://anchor.fm/paula-jauch/support

    IT’S OKAY TO PUT YOURSELF FIRST AND STOP PEOPLE PLEASING!

    IT’S OKAY TO PUT YOURSELF FIRST AND STOP PEOPLE PLEASING!

    Do you ever feel exhausted or angry because you can’t find the time to take care of yourself? Do you have any boundary pushers in your life? If this sounds like you be sure to check out this weeks episode.

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    Support this podcast: https://anchor.fm/paula-jauch/support

    • 19 min
    WHAT TO DO WHEN LIFE GETS REALLY HARD

    WHAT TO DO WHEN LIFE GETS REALLY HARD

    We have to learn the devils strategies so we can battle them the right way. If not you will stay in a state of weariness always running back to your addictions or self-destructive patterns.

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    Support this podcast: https://anchor.fm/paula-jauch/support

    • 14 min
    HOW TO BECOME THE PERSON YOU WANT TO BE!

    HOW TO BECOME THE PERSON YOU WANT TO BE!

    In this weeks episode I’m giving you some tips and tools in becoming the person you want to become without fear or worrying about judgement from others.

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    Support this podcast: https://anchor.fm/paula-jauch/support

    • 15 min
    WHY TRAUMA SURVIVORS FEAR CHANGE

    WHY TRAUMA SURVIVORS FEAR CHANGE

    As we are healing, we are also growing and not everybody is going to like it. Today, we are going to tackle the topic of change, so as a trauma survivor you don’t let anything hold you back.

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    Support this podcast: https://anchor.fm/paula-jauch/support

    • 22 min
    6 TIPS TO KNOW YOU ARE READY TO HEAL

    6 TIPS TO KNOW YOU ARE READY TO HEAL

    Today I am sharing with you 6 things I recognized when I knew I was ready to truly heal.

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    Support this podcast: https://anchor.fm/paula-jauch/support

    • 13 min
    GIVE YOURSELF PERMISSION TO BE THE REAL YOU!

    GIVE YOURSELF PERMISSION TO BE THE REAL YOU!

    God has given each and everyone of us a true identity. Today we are going to talk about what is takes to heal from past wounds that keep us confused, how to stop caring what other people think so you can walk in your true identity and be our authentic self.

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    Support this podcast: https://anchor.fm/paula-jauch/support

    • 22 min

Customer Reviews

4.9 out of 5
31 Ratings

31 Ratings

AJ MAIDEN ,

So thankful for Paula and her ministry

Paula’s podcast is real & relatable. She shares her life experiences with authenticity and gives practical advice in how to heal from pain and trauma. I wish I had tools like this years ago but thankful God led me to this podcast when He did. Keep up the great work, Paula!

casattie ,

Healing Process

I was lead to this podcast the other day. Through Paula’s podcast, God revealed that he wants to go deeper in my healing from childhood trauma. I love how she’s so authentic and just herself when she’s speaking. It gives me comfort knowing I don’t need to have it all together and that God is with me every step of the way. I’m thankful and look forward to listening to many more!!

Amanda_Joy ,

Transforming & Freeing

Paula’s Podcasts have added a level of freedom that I had not experienced before. Her transparency and honesty is both liberating and comforting.
In a world where we both figuratively and literally wear masks and are told to “Fake it till we make it”, Paula breaks the mold and the social norms to reach the lost, hurting and broken with truth that we don’t have to suffer in silence or go at healing alone.
As someone who has experienced extreme trauma, knowing someone who has “made it to the other side” is the light I so desperately need in my walk to recovery.

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