106 episodes

Welcome to P.R.E.T.T.Y with Paula Jauch

Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!

WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y! Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

P.R.E.T.T.Y with Paula Jauch Paula Jauch

    • Education
    • 4.9 • 46 Ratings

Welcome to P.R.E.T.T.Y with Paula Jauch

Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!

WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y! Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

    55. 10 TIPS TO OVERCOME BINGE EATING & ESTABLISHING STRONG BOUNDARIES

    55. 10 TIPS TO OVERCOME BINGE EATING & ESTABLISHING STRONG BOUNDARIES

    Counting calories and diets will not fix your binge eating habits. For years, I tried to heal my binge eating by going on a strict diet. Then I would punish myself when I failed. What was missing in my journey was self-compassion, emotional healing, and strong boundaries. In this episodes, I give you 10 tips to make progress this year instead of feeling frustrated and like a failure.

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    Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

    • 31 min
    54. CLEAN OUT YOUR CLOSEST: what does inner healing look like

    54. CLEAN OUT YOUR CLOSEST: what does inner healing look like

    Link 👉🏻 https://podcasts.apple.com/us/podcast/perry-and-shawna-mornings/id1490617373?i=1000612188409
    God wants to heal the places you aren’t dealing with. If you are willing to get honest before God & do the work, God will heal you, show you who you really are, and use your story to help others on their own path. 👉🏻 What does your closet look like right now? What difference does it make? Nobody else goes in your closet. The kitchen is clean, the front room is guest ready, but the closet, the secret place, is a complete mess.
    Paula Jauch, author of Cross Addicted: Breaking Free From Family Trauma & Addiction, says “God wants to clean your closet,”
    It may just be time to clean your closet.

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    Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

    • 6 min
    53. HOW TO FIND THE RIGHT THERAPIST

    53. HOW TO FIND THE RIGHT THERAPIST

    Nothing breaks my heart more than when I see people stuck year after year. I’ve heard all the excuses… I mean all of them. It just doesn’t work for me. I don’t have insurance, etc. I hope after you listen to this episode , that you will be motivated to get the help you need. Never give up, my friend. I am rooting for you.

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    Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

    • 18 min
    52. EMOTIONAL MATURITY AFTER TRAUMA

    52. EMOTIONAL MATURITY AFTER TRAUMA

    Emotions are normal. They are what makes us human… In this weeks episode, we talk about ways to express our emotions in a healthy way. Too often people stay trapped in a unhealthy cycle because they don’t know how to deal or feel their emotions without self-destruction.

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    Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

    • 21 min
    51. HOW TO HEAR FROM GOD: be still & know

    51. HOW TO HEAR FROM GOD: be still & know

    If you want to know what God is saying to you, you have to carve out time to listen. In todays episode, we talk about practical steps you can take to hear clearly from God.

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    Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

    • 19 min
    50. LET THIS BE YOUR YEAR!

    50. LET THIS BE YOUR YEAR!

    When is the last time you sat down with yourself and asked yourself the question, what is it that I need? In this episode, we will cover some action steps you can take to make this a strong year.

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    Support this podcast: https://podcasters.spotify.com/pod/show/paula-jauch/support

    • 14 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

Athena Dean ,

Such powerful content!

Paula Jauch is the real deal. So grateful for her walk of transparency and Truth!

lvangiesen ,

God knew exactly what I needed!! Thank you Lord🙌🏻

Hi Paula! I had to share just how much of an impact your podcast has had on me right from the very beginning!! When I started listening to your Podcast sometime last year, I binge listened to I think 4 podcasts in a row. I just couldn’t believe how impactful it was for me right from the get-go! Not only because we had so much in common, and I could relate to you on so many levels, but the tips and tools that you gave with such a gentle loving godly heart was just what I needed. I love that you incorporate scripture and that you are completely raw and TRANSPARENT!! Some of the things you mentioned, I felt I was all alone in my struggle until I realized you’ve been there too, and you’ve helped me to discover ways that I hadn’t yet tried. Thank you so very much for that! Praise God🙌🏻 I have cried with you and laughed with you and I still do to this day! I know God is continuing to heal me and my heart, and having your podcast
(and social media platforms) as a source of encouragement is HUGE for me! You can be certain that I will continue listening and sharing with others! I have recommended your book, podcast, YouTube channel and devotional on YouVersion to MANY people. I’m SUPER EXCITED that you have the audio version of your book Cross Addicted done which will be released soon!! God bless you for your obedience to Christ, your beautiful transparency, your amazing ministry and your wonderful servant heart! I love you sister, Lisa V 🙏🏻🕊✝️💜

Maria.Christine ,

Powerful

This podcast is POWER. Paula takes us into her healing journey with authenticity, vulnerability and boldness. She calls us to step out of that place where we feel stuck into the FREEDOM that Jesus has for us.

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