206 episodes

Podcast by Amy Medling & Vinu Jyothi

PCOS Diva Podcast Amy Medling & Vinu Jyothi

    • Health & Fitness
    • 4.6 • 165 Ratings

Podcast by Amy Medling & Vinu Jyothi

    206 - Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]

    206 - Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]

    Living a low insulin lifestyle and it’s benefits with PCOS [Podcast with Ali Chappell]

    • 37 min
    205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]

    205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]

    205 - GESTATIONAL DIABETES & PCOS DURING PREGNANCY [Podcast with Lily Nicholas]

    • 36 min
    204 – PCOS and Pregnancy (Podcast with Dr. Kela Smith)

    204 – PCOS and Pregnancy (Podcast with Dr. Kela Smith)

    PCOS and Pregnancy (Podcast with Dr. Kela Smith) by Dr. Vinu Jyothi, MD, MPH.

    Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy and through this platform Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance.
    Tune in as they discuss:

    Navigating PCOS lab testing
    What to eat to help with androgen balance
    Managing mental and emotional stress for inflammation
    Customizing care based on your pcos type
    How to nourish your nervous system

    • 28 min
    203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose]

    203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose]

    203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose] by Amy Medling & Vinu Jyothi

    • 34 min
    202 – EATING DISORDER & OUR RELATIONSHIP WITH FOOD [PODCAST WITH LYDIA KNIGHT]

    202 – EATING DISORDER & OUR RELATIONSHIP WITH FOOD [PODCAST WITH LYDIA KNIGHT]

    Binge eating can be a common issue with PCOS because of our hormonal imbalances. Binge eating is also considered a disordered eating habit. Disordered eating, a circumstance that affects up to 75% of women. Lydia Knight is a certified health coach and eating disorder expert. On today’s podcast, Dr. Vinu talks with Lydia Knight about how our relationship with food affects our eating habits and how to change our eating habits and thought processes about food and dieting. | Read More on PCOS Diva

    • 35 min
    PCOS Infertility Success Story with Megan Kophamer

    PCOS Infertility Success Story with Megan Kophamer

    On today’s podcast, Dr. Vinu talks with Megan Kophamer about how she healed her PCOS and how she was able to get pregnant through diet, chiropractic care and lifestyle changes that she learned using the PCOS Diva Jumpstart program.

    Megan is a stay-at-home mom of 3 who was diagnosed with PCOS when she was 20 and had some fears that she might not be able to have children. Listen in as she shares how she overcame her PCOS and was able to get pregnant.

    • 28 min

Customer Reviews

4.6 out of 5
165 Ratings

165 Ratings

Conscious_Marketing_&_PR ,

Great podcast!

Great podcast with content that you can immediately apply to your life and mindset!

Kcharrelson ,

Histamine podcast

I just listened to the podcast with Dr. Campbell about histamine intolerance. It was so informative and very helpful!

carpeyton ,

This Podcast has Changed My Life

Amy, I do not even know how to begin to express my gratitude. Listening to the information, resources, and experts you have interviewed has given me a wealth of knowledge and empowered me to take control of my own health and fertility.

A bit of back story: I was put on the pill at 12 to control irregular, heavy bleeding. Was diagnosed with PCOS at 27 and went through several rounds of fertility treatments before conceiving our darling twin girls. At 29 I asked my OBGYN if there was an alternative to taking birth control to help control my PCOS symptoms and he said well if you want to have more children one day, it’s too early to have a hysterectomy. Just take the BC and we’ll trying another IUI if you want more children down the road…because I have lean PCOS, I found it more difficult for me to access helpful advice for my specific body. Then one magical day I found your podcast! I became a ravenous listener. I implemented changes that felt good for my body like going off the pill, doing more resistance training and less cardio, eating a lower GI diet, incorporating inositol supplements, and ate more fats. I also purchased the OvuSense monitor after hearing about it on your show so I could literally see the impacts these changes were having on my body.
I feel amazing! I feel like MYSELF! And last month, I found out I was pregnant. I know there’s changes will help me manage this life-long condition. My family and I are so grateful to you. I will continue to share and support this podcast! Thank you.

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