22 min

Pelvic Symmetry Sequence with Shannon Crow The Connected Yoga Teacher Podcast

    • Health & Fitness

Shannon Crow shares a pelvic symmetry sequence that she has used for years as a yoga teacher and practitioner. It is one that Dr. Sinead Dufour adapted from a sequence that Cecile Rost, PT created. This sequence is often helpful for pelvic girdle pain.

Show notes available with all links mentioned here:
http://www.theconnectedyogateacher.com/193

Shannon Crow shares a pelvic symmetry sequence that she has used for years as a yoga teacher and practitioner. It is one that Dr. Sinead Dufour adapted from a sequence that Cecile Rost, PT created. This sequence is often helpful for pelvic girdle pain.

Show notes available with all links mentioned here:
http://www.theconnectedyogateacher.com/193

22 min

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