8 episodes

Explore how to optimize your health through diet, sun, exercise, and water

Perfected Health frank tufano

    • Health & Fitness
    • 5.0 • 14 Ratings

Explore how to optimize your health through diet, sun, exercise, and water

    Episode 8 Rob Stuart

    Episode 8 Rob Stuart

    Acne, Eczema, Psoriasis

    • 1 hr 10 min
    Episode 7 Heal your Gut Guy

    Episode 7 Heal your Gut Guy

    Gut Microbiome on the Carnivore Diet

    • 1 hr 11 min
    Episode 6 EMF Minimalist

    Episode 6 EMF Minimalist

    EMF Radiation, 5G, Cell Phones, Microwaves

    • 1 hr 51 min
    Episode 5 Ice Age Farmer

    Episode 5 Ice Age Farmer

    Climate Change and the Food Supply

    • 40 min
    Episode 4 Tucker Goodrich

    Episode 4 Tucker Goodrich

    Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security.    After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t working or addressing causation he started applying the same approach in research and evaluation of data to his own health issues to determine root causes.    His interests have focused on dietary and environmental drivers of chronic disease, including carbohydrate, wheat, and various classes of fats. Specifically, he's attempting to understand and popularize understanding of the mechanisms driving the diet-derived explosion in so-called chronic diseases (or diseases of civilization). He is active on twitter (@tuckergoodrich, has a blog called Yelling Stop, is an Expert Advisor for the nutrition start-up Nutrita, and has been a guest on numerous podcasts.  

    • 1 hr 1 min
    Episode 3 Dr. Darren Schmidt

    Episode 3 Dr. Darren Schmidt

    Dr. Darren Schmidt is a Chiropractor who has been focusing 100% on clinical nutrition since 1998. He owns the Nutritional Healing Center of Ann Arbor and is also a professional speaker on health.
     

    • 1 hr 27 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Neither there nor here ,

Frankie Boy

Frank is extremely knowledgeable about nutrition and our ancestral roots. He delivers this information to you in a clear and concise way with fabulous guests.
We just can’t wait until he does a special on blood flow restriction training ;)

Arielannnnnn ,

Frankie always doing the most

So excited for this!

ChoonsBrah ,

Frankie boi!!

Good stuff Frank , spread the message to save the world from being ran by soy boys

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