57 episodes
Permission To Thrive with Suzi Lula Suzi Lula
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- Religion & Spirituality
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5.0 • 42 Ratings
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I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!
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57. Forgive to Truly Live with — Mark Anthony Lord and Suzi Lula
🎙In episode 57 of *Permission to Thrive*, I am honored to share a heartfelt but very needed conversation with my dear friend and colleague, Mark Anthony Lord — one that I know will resonate with so many of you.
Not only is Mark a spiritual leader, but he is also an expert in the field of forgiveness, and his journey from trauma to healing is nothing short of miraculous.
Through the precious vulnerability of this incredibly soul, it is our hope that you walk away from this episode with:
🌀 Validation that the traumas you've experienced in life are very real and very profound.
🌀 An understanding of the power of forgiveness to release you from your limitations.
🌀 Tips and tools on how to use forgiveness to create a beautiful, abundant life.
>>> If you feel your soul becoming heavy from the pain you carry…
…and are ready to step into forgiveness, this episode is for you.
👉 Do you have a question you’d like me to answer on the podcast?
Just email your question to Team@suzilula.com
Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!
Thank you for your support! Your shares, subscriptions, and reviews are incredible.
We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.
Until next week, give yourself permission to thrive. Much love!
Connect with Suzi Lula at https://suzilula.com/
Facebook: https://www.facebook.com/SuziLula
IG: @suzi.lula https://www.instagram.com/suzi.lula/
YouTube: https://www.youtube.com/@SuziLula -
56. A Different Take on Mental Illness — with Suzi Lula
People everywhere — and especially our children — are in the midst of a mental health crisis.
Chances are you or someone you love is experiencing some level of mental challenge.
AND …. Chances are you or they might be “suffering in silence”
Tune into 🎙Episode 56 — “A Different Take on Mental Illness” — and join me on this journey of:
🌀 naming and understanding the root causes of the mental health epidemic that humankind is currently experiencing,
🌀 tying our anxieties, fears, and stressors back to a disconnection with Self and how to reconnect with our Self,
🌀 and conjuring up tips and tools that we can all apply to help us improve our well-being.
Let’s listen, join *virtual* hands, and work together to bring our world back into a place of inner peace and joy!
👉 Do you have a question you’d like me to answer on the podcast?
Just email your question to Team@suzilula.com
Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!
Thank you for your support! Your shares, subscriptions, and reviews are incredible.
We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.
Until next week, give yourself permission to thrive. Much love!
Connect with Suzi Lula at https://suzilula.com/
Facebook: https://www.facebook.com/SuziLula
IG: @suzi.lula https://www.instagram.com/suzi.lula/
YouTube: https://www.youtube.com/@SuziLula -
55. “A Peek into Suzi’s Life - Part 2” — with Suzi Lula
Tune into this episode (link in bio) to hear my answer, and walk away with a deeper understanding of:
🌀 how our own generational traumas show up in the way we parent
🌀 the importance of stepping back into your authentic self to become the person, partner, and caretaker you want to be
🌀 simple yet powerful ways to integrate self-care and stillness into our everyday routines
…and questions and responses about my Spiritual Practice, Meditation and Relationship with Jami!
I can’t wait for you to hear this one — and for some of our listeners to get their questions answered!
👉 Do you have a question you’d like me to answer on the podcast?
Just email your question to Team@suzilula.com
Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!
Thank you for your support! Your shares, subscriptions, and reviews are incredible.
We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.
Until next week, give yourself permission to thrive. Much love!
Connect with Suzi Lula at https://suzilula.com/
Facebook: https://www.facebook.com/SuziLula
IG: @suzi.lula https://www.instagram.com/suzi.lula/
YouTube: https://www.youtube.com/@SuziLula -
54. The Abundant Mother — with Suzi Lula
You will walk away from this episode with:
🌀 A reminder that our child's behavior, report cards, and accomplishments are not the important measures of our parenting skills … OUR OWN FULFILLED LIFE IS OUR GREATEST GIFT TO THEM.
🌀 An understanding of the importance of ALLOWING YOURSELF TO THRIVE so your children can thrive in turn.
🌀 Confidence in your ability to move from a place of LACK TO ABUNDANCE in this one, very special life we've been given.
🎙 Tune in to this heartwarming and empowering episode, and let's explore how we can set ourselves up for full bloom, allowing our children to do the same! 🌷
💙 Tag a fellow parent who should hear this message today!
I love answering your questions regarding relationships, transformation, finance, and purpose.
Just email your question to Team@suzilula.com
Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!
Thank you for your support! Your shares, subscriptions, and reviews are incredible.
We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.
Until next week, give yourself permission to thrive. Much love!
Connect with Suzi Lula at https://suzilula.com/
Facebook: https://www.facebook.com/SuziLula
IG: @suzi.lula https://www.instagram.com/suzi.lula/
YouTube: https://www.youtube.com/@SuziLula -
53. “From Survival to Solutions: A Conversation — with Rev Julie Moret and Suzi Lula
Did you know that, as a woman, "dimming your light" can actually keep your nervous system in fight or flight? 👀
In this upcoming podcast episode, Rev Julie Moret and I dive deep into the impact of societal conditioning on women's ability to thrive.
From childhood messaging to dating dynamics, we unpack how these influences shape our perceptions and behaviors.
After listening to this extra special episode, you’ll walk away with a deeper understanding on:
🌀 how cultural conditioning keeps so many women from stepping into their healthiest and most embodied selves.
🌀 the three "modes" that our brains operate under and how they impact our daily lives.
🌀how to execute several tools for moving out of fight or flight and finally creating valuable solutions to life's problems!
🎙 Tune in to this enlightening conversation on your next mental health walk, car ride to work, or between kids' soccer practice!
You won't want to miss all these juicy life and parenting hacks!
I love answering your questions regarding relationships, transformation, finance, and purpose.
Just email your question to Team@suzilula.com
Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!
Thank you for your support! Your shares, subscriptions, and reviews are incredible.
We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.
Until next week, give yourself permission to thrive. Much love!
Connect with Suzi Lula at https://suzilula.com/
Facebook: https://www.facebook.com/SuziLula
IG: @suzi.lula https://www.instagram.com/suzi.lula/
YouTube: https://www.youtube.com/@SuziLula -
52. “A Peek into Suzi’s Life” — with Joseph Argazzi and Suzi Lula
To help me celebrate ONE YEAR of *Permission to Thrive* - yay! - I've got my very good friend and colleague Joe Argazzi on the pod
…and this time, he’s interviewing ME! 👀.
Drop a 💗 for 🎊 ONE YEAR 🎊 and tune into this extra special ep #52!!
In this convo, we get into:
🌀 the story behind the Permission to Thrive podcast
🌀 some of my biggest life transformations and how you can transform, too!
🌀 how you can RECEIVE! RECEIVE! RECEIVE!
🌀 just how GOOD you can REALLY allow yourself to feel in one day 👀.
Can’t wait for you to tune in to episode 52!
…And, of course, for another 365 days of *Permission to Thrive*!
I love answering your questions regarding relationships, transformation, finance, and purpose.
Just email your question to Team@suzilula.com
Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!
Thank you for your support! Your shares, subscriptions, and reviews are incredible.
We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.
Until next week, give yourself permission to thrive. Much love!
Connect with Suzi Lula at https://suzilula.com/
Facebook: https://www.facebook.com/SuziLula
IG: @suzi.lula https://www.instagram.com/suzi.lula/
YouTube: https://www.youtube.com/@SuziLula
Customer Reviews
Soul Healing
Aloha Suzi-
Your work has touched my healing journey in areas that have been deeply buried… My inner child, my adult self and my future self are so grateful beyond words. Your wisdom and guidance are priceless. Much love & aloha to you. Arlene
Thank you!
Dear Suzi,
Thank you for sharing your gifts, thank you for sharing your light, thank you for sharing your wisdom, thank you for sharing your experiences and your passion with us. I treasure all the episodes of this podcast. I absolutely love the ones when Jami joins you, I appreciate your guests insights & inputs, and I adore your solo episodes.
I listened yesterday to the episode From Flicker to Flame. So powerful! “Relax into the darkness” speaks volumes to me.
I’m grateful for this golden podcast, I’m grateful for your presence in the world 🙏
Dear Suzi, thank you for shining bright and thank you for guiding us towards the light!
Finally a Podcast from the Saint of Self Compassion
I am over the moon excited that Suzi started this podcast, so that we all have the opportunity to listen to her language of self compassion every week. She is the master of teaching us how to love ourselves and supporting our thriving souls. Her voice is clear, enthusiastic, quick paced, and I always hear a smile when she talks. My spirit became tenacious when I worked with Suzi, and now it leads the way through my life (when I let it). With Suzi on a weekly podcast, I am confident I will reconnect with my soul more frequently and look for the times and places that it wants to lead. This is EXACTLY what the world and iTunes needs. Congratulations Suzi.