6 episodes

In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal.

In this podcast, we will be deconstructing and zooming in on the component parts of grief,
and talking about the different ways we can process and heal through loss.

About Your Host
Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.

Phoenix Rising With Dr Z: Conversations About Grief and Loss Dr, Christina Zampitella

    • Health & Fitness
    • 5.0 • 2 Ratings

In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal.

In this podcast, we will be deconstructing and zooming in on the component parts of grief,
and talking about the different ways we can process and heal through loss.

About Your Host
Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.

    006: Am I EVEN Allowed to Grieve? Disenfranchised Grief w/ Dr. Rebecca Morse (former ADEC president) Part 2

    006: Am I EVEN Allowed to Grieve? Disenfranchised Grief w/ Dr. Rebecca Morse (former ADEC president) Part 2

    What is Disenfranchised Grief? What are the different types of it? How it impacts the people experiencing it, and what we can do to help? Let’s tackle this very important type of grief.
    __________
    About Phoenix Rising
    In life. we so often avoid the experience of grief, one that is complex and personal. It is that avoidance makes it so hard to talk about in our everyday lives, yet it is a natural and almost universal experience In Phoenix Rising we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. 
    __________
    If you found this podcast helpful please share it, subscribe,  and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

    • 27 min
    005 Am I EVEN Allowed to Grieve? Disenfranchised Grief w/ Dr. Rebecca Morse (former ADEC president) Part 1

    005 Am I EVEN Allowed to Grieve? Disenfranchised Grief w/ Dr. Rebecca Morse (former ADEC president) Part 1

    What is Disenfranchised Grief? What are the different types of it? How it impacts the people experiencing it, and what we can do to help? Let’s tackle this very important type of grief.
    __________
    About Phoenix Rising
    In life. we so often avoid the experience of grief, one that is complex and personal. It is that avoidance makes it so hard to talk about in our everyday lives, yet it is a natural and almost universal experience In Phoenix Rising we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. 
    __________
    If you found this podcast helpful please share it, subscribe,  and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

    • 27 min
    004: Am I Grieving Too Long? Prolonged Grief Disorder

    004: Am I Grieving Too Long? Prolonged Grief Disorder

    Getting stuck in the process of grieving. How do you know if you are experiencing prolonged grief?
    __________
    About Phoenix Rising
    In life. we so often avoid the experience of grief, one that is complex and personal. It is that avoidance makes it so hard to talk about in our everyday lives, yet it is a natural and almost universal experience In Phoenix Rising we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. 
    __________
    If you found this podcast helpful please share it, subscribe,  and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

    • 25 min
    003: Why NOT The 5 Stages of Grief? with Dr. Rebecca Morse (former ADEC president)

    003: Why NOT The 5 Stages of Grief? with Dr. Rebecca Morse (former ADEC president)

    Denial. Anger. Bargaining. Depression. Acceptance. These are the “stages of grief”. Does this really describe the whole experience of grief and bereavement? What are some better ways to think about and navigate grief?
    __________
    About Phoenix Rising
    In life. we so often avoid the experience of grief, one that is complex and personal. It is that avoidance makes it so hard to talk about in our everyday lives, yet it is a natural and almost universal experience In Phoenix Rising we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. 
    __________
    If you found this podcast helpful please share it, subscribe,  and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

    • 37 min
    002: My Story of Grief and Trauma with Dr Z-- Part 2

    002: My Story of Grief and Trauma with Dr Z-- Part 2

    Welcome to Phoenix Rising with Dr. Z“. This podcast we have conversations to help demystify and shed light on the process of grief.
    I’m your host Dr Christina Zampitella (aka Dr. Z)- I am the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware. a Dr of Clinical Psychology, and a Fellow of Thanatology, with the Association for Death Education and Counseling. 
    I am also a survivor of grief and trauma, so my perspective on these topics is from personal experience. On today's podcast, I will be sharing the second part of my story with all of you.
    __________
    About Phoenix Rising
    In life. we so often avoid the experience of grief, one that is complex and personal. It is that avoidance makes it so hard to talk about in our everyday lives, yet it is a natural and almost universal experience
    In Phoenix Rising we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. 
    __________
    If you found this podcast helpful please share it, subscribe,  and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word.
    If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief.
    If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505 

    • 33 min
    001: My Story of Grief and Trauma with Dr Z-- Part 1

    001: My Story of Grief and Trauma with Dr Z-- Part 1

    Welcome to Phoenix Rising with Dr. Z“. This podcast we have conversations to help demystify and shed light on the process of grief.
    I’m your host Dr Christina Zampitella (aka Dr. Z)- I am the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware. a Dr of Clinical Psychology, and a Fellow of Thanatology, with the Association for Death Education and Counseling. 
    I am also a survivor of grief and trauma, so my perspective on these topics is very personal, and from experience. On today's podcast, I will be sharing the first part of my story with all of you.
    __________
    About Phoenix Rising
    In life. we so often avoid the experience of grief, one that is complex and personal. It is that avoidance makes it so hard to talk about in our everyday lives, yet it is a natural and almost universal experience
    In Phoenix Rising we will be deconstructing and zooming in on the component parts of grief, and talking about the different ways we can process and heal through loss. 
    __________
    If you found this podcast helpful please share it, subscribe,  and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word.
    If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief.
    If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505  

    • 29 min

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