490 episodes

The source of the latest research findings in all things related to physical activity, exercise and health. World-renowned experts as guest. Includes Meaningful Sports and Practitioner‘s Viewpoint Series.

Physical Activity Researcher paresearcher

    • Science
    • 4.8 • 5 Ratings

The source of the latest research findings in all things related to physical activity, exercise and health. World-renowned experts as guest. Includes Meaningful Sports and Practitioner‘s Viewpoint Series.

    /Highlights/ Healthy Aging: Creation and Implementation of Guidelines - Prof. Wojtek Chodzko-Zajko (Pt1)

    /Highlights/ Healthy Aging: Creation and Implementation of Guidelines - Prof. Wojtek Chodzko-Zajko (Pt1)

    Prof. Wojtek Chodzko Zajko is the Shahid and Ann Carlson Khan Endowed Professor of Applied Health Sciences and Dean of the Graduate College at the University of Illinois.
    In his role as Dean of the Graduate College, Chodzko-Zajko leads campus efforts in setting policies, defining standards, and enabling excellence in graduate programs, graduate research, and graduate student life. With graduate programs in more than 100 disciplinary areas, the Graduate College at the University of Illinois fosters a vibrant campus community of scholars.
    In his professional life, Chodzko Zajko remains active in the dissemination of information about healthy aging through his work on several major professional advisory boards. 
    He served on the World Health Organization committee that developed the WHO Guidelines for Physical Activity among Older Persons. Chodzko-Zajko was the Principal Investigator for a series of projects charged with developing a national strategy for promoting healthy aging in the USA. He currently serves on the Executive Committee of the AAU Association of Graduate Schools and on the Board of Directors of the GRE. Chodzko-Zajko was the founding Editor of the Journal of Aging and Physical Activity from 1992-2002.
    He served as Chairman of the Board of Directors of the American Council on Exercise and is a Past-President of the American Kinesiology Association. Prior to assuming his current position, Chodzko-Zajko served for many years as the head of the department of Kinesiology and Community Health at the University of Illinois at Urbana-Champaign. 
    ___________________
    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
    ---
    Collect, store and manage SB and PA data easily and remotely -
    Discover ground-breaking Fibion SENS
    ---
    SB and PA measurements, analysis, and feedback made easy. 
    Learn more about Fibion Research
    ---
    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
    ---
    Fibion Kids - Activity tracking designed for children.
    ---
    Collect self-report physical activity data easily and cost-effectively with Mimove.
    ---
    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
    ---
    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
    ---
    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
    ---
    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
    ---
    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
    ---
    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
    ---
    Follow the podcast on Twitter https://twitter.com/PA_Researcher
    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
    Follow Fibion on Twitter https://twitter.com/fibion
    https://www.youtube.com/@PA_Researcher
     

    • 29 min
    /Highlights/ How to Collect Sedentary Behaviour Data with Children? Dr Liezel Hurter (Pt2)

    /Highlights/ How to Collect Sedentary Behaviour Data with Children? Dr Liezel Hurter (Pt2)

    Liezel Hurter currently works at the School of Sport and Exercise Sciences, Liverpool John Moores University. Liezel does research in children's sedentary behaviour measurement and mental health and wellbeing.
    ___________________
    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
    ---
    Collect, store and manage SB and PA data easily and remotely -
    Discover ground-breaking Fibion SENS
    ---
    SB and PA measurements, analysis, and feedback made easy. 
    Learn more about Fibion Research
    ---
    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
    ---
    Fibion Kids - Activity tracking designed for children.
    ---
    Collect self-report physical activity data easily and cost-effectively with Mimove.
    ---
    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
    ---
    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
    ---
    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
    ---
    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
    ---
    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
    ---
    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
    ---
    Follow the podcast on Twitter https://twitter.com/PA_Researcher
    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
    Follow Fibion on Twitter https://twitter.com/fibion
    https://www.youtube.com/@PA_Researcher

    • 38 min
    /Highlights/ Combining Self-report with Device-based Measurements | Beacons and GPS for Context of PA - Dr Bronwyn Clark (Pt1)

    /Highlights/ Combining Self-report with Device-based Measurements | Beacons and GPS for Context of PA - Dr Bronwyn Clark (Pt1)

    Dr Bronwyn Clark is an epidemiologist specialising in the field of measurement of physical activity and sedentary behaviour. She is currently working at the School of Public Health, The University of Queensland and holds a NHMRC Early Career Fellowship.
    Dr Clark is interested in all aspects of measurement including self-reports and device-based methods, particularly for adult populations. She is currently working on projects to develop self-report measures of accumulation of sitting time and to use device-based measures to determine the context of sedentary and active time.
    She has a particular interest in workplace health behaviour but also works with clinical and broader adult populations. She is currently a Vice President of the International Society for Measurement of Physical Behavior.'
    ___________________
    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
    ---
    Collect, store and manage SB and PA data easily and remotely -
    Discover ground-breaking Fibion SENS
    ---
    SB and PA measurements, analysis, and feedback made easy. 
    Learn more about Fibion Research
    ---
    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
    ---
    Fibion Kids - Activity tracking designed for children.
    ---
    Collect self-report physical activity data easily and cost-effectively with Mimove.
    ---
    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
    ---
    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
    ---
    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
    ---
    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
    ---
    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
    ---
    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
    ---
    Follow the podcast on Twitter https://twitter.com/PA_Researcher
    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
    Follow Fibion on Twitter https://twitter.com/fibion
    https://www.youtube.com/@PA_Researcher

    • 18 min
    Negotiating Relationship with Sport Post-Retirement - Dr Darryn Stamp (Pt2) - Meaningful Sport Series

    Negotiating Relationship with Sport Post-Retirement - Dr Darryn Stamp (Pt2) - Meaningful Sport Series

    This is the second part of our conversation with Dr Darryn Stamp where we explore  complexities of athlete transitions within professional football. The conversation moves to exploring embodiment and relationship with sport post-retirement. Why is it that some elite and professional athletes have little interest in sport and exercise after their retirement?
    Dr. Darryn Stamp played professional football before transitioning his second career as an academic. He wrote his PhD thesis at the University of Hull with a focus on the contextual complexities of transitions through and out of professional football.
    Darryn is currently the Deputy Head of School for Health, Education and Sport at University Campus North Lincolnshire.
    You can find out more about Darryn's research here:
    More than just a 'Pro': a relational analysis of transition in professional football
    'It's not all about me': negotiating the transition out of (semi-) professional football from an autoethnographic perspective

    • 31 min
    Personalizing Exercise: Insights on Chronotypes and Health with Dr. Steven Malin (Pt3)

    Personalizing Exercise: Insights on Chronotypes and Health with Dr. Steven Malin (Pt3)

    Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuanced understanding of personalized healthcare approaches.
    ---
    In this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a comprehensive dialogue with Dr. Steven Malin, the esteemed Director of the Applied Metabolism & Physiology Laboratory (AMP Lab).
    Dr. Malin, who holds significant roles in medicine and is affiliated with both the New Jersey Institute for Food, Nutrition and Health and the Institute for Translational Medicine and Science, delves into the intricate relationship between exercise, circadian rhythms, and chronic diseases such as type 2 diabetes and cardiovascular conditions.
    The conversation explores the concept of circadian misalignment and its impact on health, particularly focusing on how individual chronotypes (morning or evening preferences) influence exercise effectiveness and overall well-being.
    Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuanced understanding of personalized healthcare approaches.
    Listeners, primarily researchers in physical activity and related fields, will find this episode particularly enriching as it combines scientific depth with practical implications, underscoring the importance of tailoring exercise prescriptions to individual circadian preferences for enhanced health outcomes.
    ___________________
    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
    ---
    Collect, store and manage SB and PA data easily and remotely -
    Discover ground-breaking Fibion SENS
    ---
    SB and PA measurements, analysis, and feedback made easy. 
    Learn more about Fibion Research
    ---
    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
    ---
    Fibion Kids - Activity tracking designed for children.
    ---
    Collect self-report physical activity data easily and cost-effectively with Mimove.
    ---
    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
    ---
    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
    ---
    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
    ---
    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
    ---
    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
    ---
    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
    ---
    Follow the podcast on Twitter https://twitter.com/PA_Researcher
    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
    Follow Fibion on Twitter https://twitter.com/fibion
    https://www.youtube.com/@PA_Researcher

    • 20 min
    Future Visions for Wearables: Expert Panel Discussion - Part 3 – ProPASS

    Future Visions for Wearables: Expert Panel Discussion - Part 3 – ProPASS

    🎤 Dive into the riveting discussions of ProPass Session 4 as top experts, including Professor Andreas Holtermann, unravel the future of wearable research. 🌟 Stay tuned to discover groundbreaking insights from an esteemed panel on new directions in the wearable tech landscape.
    In the captivating third part of ProPass Session 4, a panel of seasoned experts, spearheaded by Professor Andreas Holtermann, delves deep into the future of wearable research. The session witnesses Professor Sari Stenholm illuminating the audience with her extensive knowledge, followed by Dr. Tessa Strain's elucidation on the potential of wearables in modern research.
    As the discussion progresses, Professor Aiden Doherty brings to the table his vast experience, discussing the intricacies and challenges of wearable tech. Meanwhile, Professor Jason Gill shares his vision on how wearable innovations can transform the landscape of medical and fitness research.
    Professor Mark Tully further enriches the conversation with his analytical take on the new directions of wearable research. The session also features Professor Stephanie Prince Ware shedding light on the practical applications and the potential challenges faced in the wearable tech sector.
    Wrapping up this enlightening discussion, Professor Andreas Holtermann emphasizes the importance of continuous innovation and the role of researchers in shaping the future of wearables.
    Join this ProPass session to stay at the forefront of wearable technology research and gain invaluable insights from the pioneers in the field. 🌐🔍📡
    ___________________
    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
    ---
    Learn more about Fibion Sleep and Circadian Rhythm Solutions:
    https://sleepmeasurements.fibion.com/
    ---
    Collect, store and manage SB and PA data easily and remotely -
    Discover ground-breaking Fibion SENS: https://sens.fibion.com/
    ---
    SB and PA measurements, analysis, and feedback made easy. 
    Learn more about Fibion Research : fibion.com/research
    ---
    Fibion Kids - Activity tracking designed for children.
    https://fibionkids.fibion.com/
    ---
    Collect self-report physical activity data easily and cost-effectively
    https://mimove.fibion.com/
    ---
    Follow the podcast on Twitter https://twitter.com/PA_Researcher
    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
    Follow Fibion on Twitter https://twitter.com/fibion
    https://www.youtube.com/@PA_Researcher

    • 28 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

Jim Ray Hart ,

Humble Gold

These podcasts are pure gold.

The podcast respects the busy listener. The hosts operate from a position of informed and curious humility, endearing qualities that invite the listener into the discussion. It has a wonderful organizational shape in terms of the weekly schedule, regular theme days, length of episode, and variety of content.

The hosts do an excellent job of finding interesting people, prompting them with good questions, and letting them speak. The hosts are accomplished, respected, and authentic researchers in their own right, however they check these accomplishments at the door, preferring instead to make the guests and the listeners the stars of the show. The listener can rest comfortably in knowing that these humble experts are not there to waste time, not there to promote themselves, and only there to make the listening experience worthwhile.

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