41 min
Physical Health - Why Exercise? with Bayano Kamani The YOGI M.D. Podcast
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- Health & Fitness
This week, we begin a deep dive into the topic of Physical Health, with two time Olympian, Bayano Kamani. He and I talk about the importance of finding your Why when it comes to exercising, adapting exercise as we age, and lots more!!
This week, we begin a deep dive into the topic of Physical Health, with two time Olympian, Bayano Kamani. He and I talk about the importance of finding your Why when it comes to exercising, adapting exercise as we age, and lots more!!
41 min