Pieces of Alice Pieces of Alice

You’re probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be wondering how to go about that. While your relationship with yourself is the most crucial connection in your life, it’s easy to forget about nurturing it. However, self-love and compassion are too important to neglect because they shape your experiences and relationships with others. Protect your health and wellbeing by making positive changes in the way you think about and treat yourself.

We tend to make much of resolutions as the New Year rolls around—humans have been doing so for 4,000 years —but distilling the prospect of next year into a few tidy affirmations won’t help you realize that vision. Resolutions are statements of intention, while goals are statements of commitment. 


 

Resolution: A firm decision to do or not to do something. 

Goal: The object of a person's ambition or effort; an aim or desired result. Which sounds more appealing?


The clock is counting down and we need to get some things in order. Resolutions will not cut, we need a solid plan and I will offer you tips to get started.


 


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Every now and then, we need to set time for ourselves and enjoy life. It doesn't mean we totally skip out on responsiblities, it just means we need to step away from our (at times) stressful life and take a breather. I did that this weekend, with encouragement from friends. Join me as I let you into pieces of my life and give some great reccomendations.

Branding yourself and your siness is no longer a just a firm handshake, a fly outfit and great credentials. That's the receipe for first impressions. I am in the process of branding myself and my business, but what is the correct way of doing this? This week we will go some steps we can take to get us started.

Upcoming events.

I will be talking with Saxy Butler aka Saxy B about her new book "From the Kitchen to the Bedroom", and her new programs for successful women in business. Saxy B. is your educator helping you cultivate healthy and happier relationships and communities.

Follow Saxy for more advice and tips at her website www.swib.com

Facebook: @saxy b nd @saxybutler

Instagram: @trulysaxyb