Planted & Growing Christina and Grace

In this episode of Planted & Growing, we discuss sustainable living in a live episode. To celebrate Earth Day we want to talk about approaching a low waste lifestyle and ways we help the earth. We hope you take some time to celebrate the earth this week and beyond! Connect with us on Instagram @plantedandgrowing for future live episodes and feel free to reach out to us at plantedngrowing@gmail.com. Find us on Instagram!  @floras.oasis @city_loveee

In this episode of Planted & Growing, we return from our hiatus and give you an update on what we've been up to. We discuss emotional health during quarantine and how we can continue to show up for ourselves and others. One of our favorite subjects, self-care, is also a topic of discussion. We will be recording more episodes in 2021, so thank you for listening and subscribing. Let us know if there are any topics you'd like us to touch on.

Feel free to reach out to us at plantedngrowing@gmail.com. 
& find us on Instagram! 
instagram.com/plantedandgrowing
Grace: www.instagram.com/floras.oasis
Christina: www.instagram.com/city_loveee

In this episode of Planted & Growing, we list some of our favorite books that we've read over the course of our lives. Books are an amazing and very accessible tool that helps enrich our lives with new knowledge and information on any given topic. We hope you enjoy our recommendations and they inspire you to read and digest new information! 
Feel free to reach out to us at plantedngrowing@gmail.com.
& find us on Instagram!
https://www.instagram.com/plantedandgrowing
Grace: https://www.instagram.com/florasnirvana
Christina: https://www.instagram.com/city_loveee

In this episode of Planted & Growing, we list some of our favorite podcasts that we've been listening to. Podcasts are an amazing and very accessible tool that helps enrich our lives with new knowledge and information on a daily basis. There is a podcast for every topic and niche you can think of, making them intriguing for anyone and everyone. We hope you enjoy our recommendations and they inspire you to check out more podcasts! 

Feel free to reach out to us at plantedngrowing@gmail.com.

& find us on Instagram!

https://www.instagram.com/plantedandgrowing

Grace: https://www.instagram.com/florasnirvana

Christina: https://www.instagram.com/city_loveee

LINKS >>

ghost of a podcast https://podcasts.apple.com/us/podcast/ghost-of-a-podcast/id1422483488

life, lessons & laughter https://podcasts.apple.com/us/podcast/life-lessons-laughter-with-glenn-ambrose/id826065492

tarot for the wild soul https://podcasts.apple.com/us/podcast/tarot-for-the-wild-soul-with-lindsay-mack/id1253597385

aubrey marcus podcast https://podcasts.apple.com/us/podcast/aubrey-marcus-podcast/id521945322

feel good podcast with kimberly snyder https://podcasts.apple.com/us/podcast/feel-good-podcast-with-kimberly-snyder/id1052960171

souls at sundown https://podcasts.apple.com/us/podcast/souls-at-sundown/id1289449676

the lively show https://jesslively.com/livelyshow/

oprah's super soul conversations https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400

oprah's masterclass the podcast http://www.oprah.com/own-master-class/introducing-oprahs-master-class-the-podcast

under the skin with russel brand https://podcasts.apple.com/us/podcast/under-the-skin-with-russell-brand/id1212064750

food for thought https://podcasts.apple.com/us/podcast/food-for-thought-eat-healthfully-live-compassionately/id147907532

science vs. https://podcasts.apple.com/us/podcast/science-vs/id1051557000

highest self podcast https://podcasts.apple.com/us/podcast/highest-self-podcast/id1244644906zz

In this episode of Planted & Growing, we wanted to speak about minimalism and the effects that clutter and over consumption can have on you. Which we did for the first half, and then the second half ended up having to do with COVID-19. At this unprecedented time, it's almost inevitable for it to be a topic of conversation. We hope everyone is coping well and staying safe. Please remember our inboxes are always open.

plantedngrowing@gmail.com

& find us on Instagram!

https://www.instagram.com/plantedandgrowing

Grace: https://www.instagram.com/florasnirvana

Christina: https://www.instagram.com/city_loveee

LINKS >>

The Minimalists: https://www.theminimalists.com/

Last Week Tonight about COVID-19: https://youtu.be/ElIf2DBrWzU

In this episode of Planted and Growing, we share self-care practices that our community shared with us in hopes it will give you inspiration for rituals you can add to your life routine. We also took this time to discuss the impact of the Coronavirus and how self-care practices are needed now more than ever. Thanks for listening and remember you can reach out to us whenever. 

plantedngrowing@gmail.com

Find us on Instagram!

https://www.instagram.com/plantedandgrowing

Grace: https://www.instagram.com/florasnirvana

Christina: https://www.instagram.com/city_loveee

LINKS >>

Part 1 - Self Care: What It Means To Us: https://anchor.fm/plantedandgrowing/episodes/Self-Care-What-It-Means-To-Us-eb6sr2

The Highest Self Podcast "Why The Corona Virus Is Our Greatest Opportunity for Global Awakening with Sahara Rose" -  https://podcasts.apple.com/us/podcast/highest-self-podcast/id1244644906?i=1000468680658

Therapist Uncensored: https://www.therapistuncensored.com/

Anna Brown - https://www.instagram.com/annaebrown7/