The Plants Changed My Life Podcast is here to lead you to become the best you possible through education on plant-based eating and healing. Episodes will feature a moving testimony on how switching to a plant-based diet changed an individual's personal health and lifestyle. We will also provide tips and tools for getting started and maintaining a life focused on optimum health. We are your source for inspiration and information on all things related to holistic wellness.
Put Wellness On The Menu: Eat More Plants
A plant-based lifestyle has been shown to reduce your risk for cancer, heart disease, stroke and diabetes. We have tips on how you can easily get started eating more plants in step six of our Spring Into Ultimate Wellness series.
Avoid The Detriments of Fast Foods With These Quick Tips
In a society where it’s all about the hustle 24/7, time seems more scarce, convenience rules, easy options are abundant, fast food is calling, and the choices might be cheap -- but they are not without cost and consequences.
Three Easy Steps To Take the Mystery Out of Food
You can easily eliminate the mystery that could be lurking in your shopping cart and pantry.
The Path to Chronic Disease is Paved With sugar, Let’s Detour to Wellness
Learn five simple steps you can take to break up with the standard American diet's chronically sweet obsession with sugar.
Get Vigilant About This Sneaky Ingredient and Avoid a ‘Silent Killer’
The journey to ultimate wellness requires being aware — not only of what we eat, but also of what our food contains. This particular detail can save your life.
Answer This Question And Open The Road To Your Success
Before you get started on your journey, we have the first step you should take to successfully conquer your goals.
This is so relatable and an inspirational podcast. I really love it and it has given me ideas for myself and my loved ones in regards to eating plant based and why it is important
Timely, Inspirational & Fresh!
Love it! Keep inspiring our community & beyond and i’m looking forward to discovering your next episodes! :)
Inspiring & Informative
This has easily become one of my favorite podcast! It is perfect for anyone on a personal health journey and a breath of fresh air to anyone new at exploring a plant-based lifestyle. It is inspiring, motivating, and informative. It provides real-life stories from people whose lives have changed for the better by implementing a plant-based diet. The podcast also introduces audiences to different food items, meal ideas, and keeps listeners abreast of the latest news stories on the subject matter. “Plants changed my Life” is truly a refreshing podcast and you’ll be forever happy that you pressed “play”! (Rikitra)