19 episodes

The Plants Changed My Life Podcast is here to lead you to become the best you possible through education on plant-based eating and healing. Each episode will feature a moving testimony on how switching to a plant-based diet changed an individual's personal health and lifestyle. We will also provide tips and tools for getting started and maintaining a life focused on optimum health. We are your source for inspiration and information on all things related to holistic wellness.

Plants Changed My Life Plants Changed My Life

    • Health & Fitness
    • 4.8, 11 Ratings

The Plants Changed My Life Podcast is here to lead you to become the best you possible through education on plant-based eating and healing. Each episode will feature a moving testimony on how switching to a plant-based diet changed an individual's personal health and lifestyle. We will also provide tips and tools for getting started and maintaining a life focused on optimum health. We are your source for inspiration and information on all things related to holistic wellness.

    Yoga Teacher Finds New Energy & Purpose-Filled Bliss In Vegan Lifestyle

    Yoga Teacher Finds New Energy & Purpose-Filled Bliss In Vegan Lifestyle

    Today we are talking to a New York yoga teacher who is joyfully living her best life after tapping into the power of a plant-based lifestyle. Melissa Rios says the simple act of changing her diet pushed a wave of positive transformation in motion.

    • 59 min
    Man Goes Vegan To Save Animals And Saves Self In Process

    Man Goes Vegan To Save Animals And Saves Self In Process

    We hear a lot about the benefits of a plant-based diet when it comes to improving your physical health and combating ailments like high blood pressure and diabetes. Today we are talking to Adam Weitz, a California entrepreneur who has found a plant-based diet, along with exercise, to be powerful weapons in his fight against depression.

    • 1 hr 2 min
    Mom Once Over 300 Pounds, Now Making Gains As Vegan Bodybuilder

    Mom Once Over 300 Pounds, Now Making Gains As Vegan Bodybuilder

    Today we are talking to an Ohio woman who was once frustrated and over 300 pounds until she realized that she had the power to make a change. She’s now less than half her former weight and on the road to become a figure competitor. 

    • 37 min
    Fed-Up Dad Loses 170 pounds & Finds New Life With Plant-Based Diet

    Fed-Up Dad Loses 170 pounds & Finds New Life With Plant-Based Diet

    A New York man, who struggled with weight and weight loss programs his whole life, literally got fed up after watching an insightful film with the same name. Daniel Shuman's anger, fueled by knowledge of the food industry’s role in America’s obesity epidemic, spurred him to embrace a plant-based diet. 

    • 41 min
    Plant-Powered Mom: Nothing Tastes Better Than Healthy Feels

    Plant-Powered Mom: Nothing Tastes Better Than Healthy Feels

    Today we’re talking to an Austin woman who says a plant-based diet has changed everything about her life for the better. Elizabeth Medina has crushed her fitness goals, reversed pre-diabetes and ended ailments like high blood pressure and high cholesterol.

    • 1 hr 2 min
    Chicago Woman Waves Goodbye To Diabetes With Total Wellness Transformation

    Chicago Woman Waves Goodbye To Diabetes With Total Wellness Transformation

    In 2016, Emily Timmons decided she didn’t want to be overweight, unhealthy and unhappy anymore. So she vowed to make a change.  Now the Chicago woman has lost over 160 pounds and defeated Type 2 diabetes by switching to a plant-based vegan lifestyle.  

    • 54 min

Customer Reviews

4.8 out of 5
11 Ratings

11 Ratings

fuchsia b ,

Love this podcast!

Just met you guys at Vegandale and have since listened to every episode. So happy you’re getting the word out about how impactful eating a plant based diet impacts one’s health, especially with real people sharing their stories! 🌸

k_rbz ,

GREAT PODCAST

So appreciate the real-life stories that are shared, along with the tips and news. Great podcast.

TPop45 ,

Great Podcast

Really enjoying this podcast, great addition to my plant based life!!

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