21 min
EP.69 - The ultimate gym debate The Athletic Development Show
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- Health & Fitness
21 Minutes - Powerlifting, kettlebells, TRX, bodyweight, yoga… what’s best for what goal? In this episode we tackle the idea that you don’t have to pick one training discipline for all your training.
21 Minutes - Powerlifting, kettlebells, TRX, bodyweight, yoga… what’s best for what goal? In this episode we tackle the idea that you don’t have to pick one training discipline for all your training.
21 min