45 min
The Ultimate Holiday Training Guide The Athletic Development Show
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- Health & Fitness
Over the past 4 summers we have been gradually building more and more resources for athletes and coaches to help them stay match ready over the Christmas break. This year we have included three strength workouts taking advantage of various levels of equipment and it is now all available on our website. Head to https://www.coreadvantage.training/holiday-training-plan to get access to all the good stuff.
Over the past 4 summers we have been gradually building more and more resources for athletes and coaches to help them stay match ready over the Christmas break. This year we have included three strength workouts taking advantage of various levels of equipment and it is now all available on our website. Head to https://www.coreadvantage.training/holiday-training-plan to get access to all the good stuff.
45 min