1 hr 1 min
Nadya Pecherskaya - Why CBD is Your Friend Real Girl Series
-
- Education
This conversation with Nadya Pecherskaya, holistic nutritionist and wellness entrepreneur, gave us a huge dose of relief in all forms. It is no coincidence that she created a beautiful CBD oil company that does just that. From growing up in Russia in a high-stress environment to pursuing a holistic lifestyle to starting her own company, we are completely blown away by her endurance.
Topics We Discuss:
CBD Oil Mental Health Holistic Health Trauma
In the Episode, We Learn:
How growing up in Russia influenced her life. Her experience with growing up with eating disorders. How she realized her childhood influenced a cortisol addiction. Studied finance in college before going to nutrition school. The rock bottom she went through that led her to trying CBD for the first time. What cannabinoids are and what they do to you physiologically. The Benefits of CBD: improve sleep and reduce anxiety, stress, pain, and PMS symptoms (moodiness, cramps, etc.). CBD helps regulate your hormones and helps you manage cortisol and melatonin as well as serotonin levels. CBD decreases inflammation in the body and works on the transmitters in your brain so you feel less pain long term. The biggest lesson she learned after starting her business was making sure to set your retail price correctly - do your numbers ladies.
Resources:
Icaria: Nadyay’s beautiful CBD oils Follow on IG @icaria.co The Power of Now by Eckhart Tolle You Are a Badass at Making Money by Jen Sincero Untamed by Glennon Doyle Naval Podcast
This conversation with Nadya Pecherskaya, holistic nutritionist and wellness entrepreneur, gave us a huge dose of relief in all forms. It is no coincidence that she created a beautiful CBD oil company that does just that. From growing up in Russia in a high-stress environment to pursuing a holistic lifestyle to starting her own company, we are completely blown away by her endurance.
Topics We Discuss:
CBD Oil Mental Health Holistic Health Trauma
In the Episode, We Learn:
How growing up in Russia influenced her life. Her experience with growing up with eating disorders. How she realized her childhood influenced a cortisol addiction. Studied finance in college before going to nutrition school. The rock bottom she went through that led her to trying CBD for the first time. What cannabinoids are and what they do to you physiologically. The Benefits of CBD: improve sleep and reduce anxiety, stress, pain, and PMS symptoms (moodiness, cramps, etc.). CBD helps regulate your hormones and helps you manage cortisol and melatonin as well as serotonin levels. CBD decreases inflammation in the body and works on the transmitters in your brain so you feel less pain long term. The biggest lesson she learned after starting her business was making sure to set your retail price correctly - do your numbers ladies.
Resources:
Icaria: Nadyay’s beautiful CBD oils Follow on IG @icaria.co The Power of Now by Eckhart Tolle You Are a Badass at Making Money by Jen Sincero Untamed by Glennon Doyle Naval Podcast
1 hr 1 min