96 episodes
No Starving Artist Anisa Benitez
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- Health & Fitness
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5.0 • 16 Ratings
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No Starving Artist is here to support creatives' wellness. Each week your host Anisa Benitez talks wellness and wisdom to sustain a healthy artistic life from her own personal experience.
Follow @anisabenitez on Instagram and TikTok
https://www.instagram.com/anisabenitez
https://www.tiktok.com/@anisabenitez
Your donation is appreciated https://anchor.fm/nostarvingartist/support Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support
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Running From Feeling Enough
If we slow down we might find we feel more content than when we do more. In this episode we explore how tuning into our inner worlds supports our outer expression. It is often counters creativity, feeling enough, and is at the expense of our wellbeing to push for more. Knowing when to push and when to pause is the goal. We'll end the episode with three books that I read recently to support being counter-culture.
Your support is appreciated; click here to donate. #NoStarvingArtist
Find me on Instagram @anisabenitez and TikTok @anisabenitez
My website
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Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support -
The Creator or The Artist
We are more than our titles; however, some creative expressions have their drawbacks and benefits. I’ll be sharing some perspective from my experience as both an artist and creator as well as breaking down some of the benefits of being both this day in age.
For those who want to uplevel their personal brands, creatively unblock, and share themselves authentically join me for a session. Book a creative consulting session with me here: https://www.anisabenitez.com/book-online
Your support is appreciated; click here to donate. #NoStarvingArtist
Find me on Instagram @anisabenitez and TikTok @anisabenitez
My website
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Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support -
Building On Experience And Not Abandoning It
Despite feeling like completely new people at different junctions of our lives, our past creations continue to inform our output in the present. Embracing the continued evolution of us as creatives can also mean pulling from past experiences. Knowing that our past titles, relationships, and loves can be carried into who we define ourselves as today. We are infinitely expansive and this episode is a self-compassion train of thought on this subject.
For those who want to uplevel their personal brands, creatively unblock, and share themselves authentically join me for a session. Book a creative consulting session with me here: https://www.anisabenitez.com/book-online
Your support is appreciated; click here to donate. #NoStarvingArtist
Find me on Instagram @anisabenitez and TikTok @anisabenitez
My website
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Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support -
Mindful Marketing 101
While some of us hold creative outlets for simply play, expression, and wellness; this episode is for those seeking to uplevel their marketability, make a livelihood from their art, and reach a wider audience. For those who want to uplevel their personal brands, creatively unblock, and share themselves authentically join me for a session. Book a creative consulting session with me here: https://www.anisabenitez.com/book-online
Your support is appreciated; click here to donate. #NoStarvingArtist
Find me on Instagram @anisabenitez and TikTok @anisabenitez
My website
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Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support -
No Longer Acting
We are always acting. Understanding the roles we play, the programmed roles we've been conditioned into perform for likeability, validation, profit, and so on is helpful. In no longer acting we get closer to understanding our true selves, we regain energy from authenticity, and we learn how to create from that truth. Also happy to share that I'm opening myself to taking on clients this month for creative coaching and marketing consulting. For those who want to uplevel their personal brands, creatively unblock, and share themselves authentically within their industry. Book a creative consulting session with me here: https://www.anisabenitez.com/book-online
Your support is appreciated; click here to donate. #NoStarvingArtist
Find me on Instagram @anisabenitez and TikTok @anisabenitez
My website
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Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support -
Laughing At Your Ego
Hugging and befriending the ego is healing. We've explored humbling ourselves and taming the ego, but in this episode we'll discuss the next evolution. There is release in loving our ego. By doing so we learn to love our whole selves; we building more oneness and connection with others; and have more self-compassion along our creative journeys.
Mentioned on this episode the RAIN meditation practice from Tara Brach: https://www.tarabrach.com/rain/
Your support is appreciated; click here to donate. #NoStarvingArtist
Find me on Instagram @anisabenitez and TikTok @anisabenitez
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Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support
Customer Reviews
Makes me feel at home in my own body<3
I feel so grounded after listening and connected within myself. I love that she is understanding and honest makes you feel seen.
Wonderful & Honest
Anisa speaks and it feels like a conversation between you and her. I always feel like I’m listening to a friend speak. I like the topics chosen. I recommend the meditation episode to all of my friends!
Tune In
Found ms. Anisa on tiktok & was immediately attracted to her vibe. I love how calm, collected & mindful she is. The podcast is the cherry on top!