1 hr 19 min
How To Simulate A Full Sleep Cycle In 20 Minutes, The Best Stress Biohack That Exists, Vagus Nerve Stimulation & Much More! Ben Greenfield Life
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- Fitness
I'm constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition. One of my favorites of late is a very handy device called the , which I've been using to simulate an entire 120 minute sleep cycle with...
I'm constantly playing and experimenting with new devices and so-called biohacks to enhance sleep and cognition. One of my favorites of late is a very handy device called the , which I've been using to simulate an entire 120 minute sleep cycle with...
1 hr 19 min