18 min
19: Go, Slow, Whoa 15 Minutes to Wellness
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- Health & Fitness
Dr. Mantell is joined by two-time Personal Trainer of the Year Award-Winner Jonathan Ross to discover why we eat and how we can enhance our lifestyle change. Tune in to find out why achieving a healthier lifestyle takes more than just mere willpower.
Dr. Mantell is joined by two-time Personal Trainer of the Year Award-Winner Jonathan Ross to discover why we eat and how we can enhance our lifestyle change. Tune in to find out why achieving a healthier lifestyle takes more than just mere willpower.
18 min