244 episodes

What if you could get more of what you want in life? But not through pushing, forcing, or pressure.

You can.

When it comes to money, time, and energy, no one’s gonna turn away more.

And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.

As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed.

Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.

Plenty with Kate Northrup Kate Northrup, Author, Entrepreneur, and Speaker

    • Education
    • 4.7 • 311 Ratings

What if you could get more of what you want in life? But not through pushing, forcing, or pressure.

You can.

When it comes to money, time, and energy, no one’s gonna turn away more.

And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.

As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed.

Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.

    25. How to Heal Fast to Unlock Your Abundance with Andrea Crowder

    25. How to Heal Fast to Unlock Your Abundance with Andrea Crowder

    Have you ever felt that your past is holding you back from the success you want?
    Well, I’m here to introduce you to Andrea Crowder, an incredibly resilient entrepreneur who’s overcome adversities such as teen pregnancy, her house burning down, and divorce, and learned how to self heal, and build a flourishing business. In today’s episode you’ll discover her unwavering belief in pleasure and intuition as her driving forces in business, challenging the conventional notion of discipline.
    We also talk about her profound dedication to fostering genuine connections with her audience and her incorporation of Rapid Resolution Therapy into her holistic journey.
    Tune into an enriching episode where Andrea emphasizes the significance of aligning financial decisions with emotional well-being, recounting her personal breakthroughs in reshaping her money mindset.
    “In order to build the online business, we have to get offline So that we actually have a great story to tell.”Connect with Andrea:
    Andrea’s WebsiteAndrea’s InstagramAndrea’s Podcast – Unruly Entrepreneur Podcast
    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.
    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.
    Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

    • 52 min
    24. Healing Your Anxious Attachment Style with Dr. Jessica Baum

    24. Healing Your Anxious Attachment Style with Dr. Jessica Baum

    Have you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.
    Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding attachment styles and how they weave into the fabric of our relationships.
    Get ready to get cozy as we unravel the mysteries of how to build lasting, secure connections. Trust me, you won't want to miss the insights Jessica has in store for us!
    "Healing attachment wounds and creating a sense of safety in relationships requires understanding and working with the nervous system."Resource Mentioned:
    Patriarchy Stress Disorder by Valerie Rein
    Connect with Jessica:
    Jessica’s WebsiteJessica’s Coaching Site:Jessica’s Private Practice Site Jessica’s Instagram
    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.
    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide. 
    Remember, it's not about doing more, it's about making more of what truly matters. See you there!

    • 49 min
    23. 4 Steps For Turning Your Big Ideas Into Reality with Tina Wells

    23. 4 Steps For Turning Your Big Ideas Into Reality with Tina Wells

    Ever wondered how some people seem to bring their visions to life effortlessly?
    In this episode of the Plenty podcast, we’re thrilled to have Tina Wells, powerhouse author and founder of Relevant Media, sharing her wisdom on turning big ideas into reality.
    She shares her unique four-phase process, known as ‘The Elevation Approach’. With stages of preparation, inspiration, recreation, and transformation, it’s a roadmap for anyone looking to make their dreams a tangible reality.
    Tina dives deep into the importance of networking and fostering meaningful connections. In today’s digital world, relationships are more important than ever before.
    Speaking of relationships, one of the best ways to connect with your customers is to ensure your products are in sync with consumer values too. It’s all about alignment, folks!
    Plus, we chat about finding joy in the every day and why it’s time to shift our thinking from work-life balance to work-life harmony. Yes, you read that right – harmony. Intrigued? You should be!
    So, tune in for an episode packed with golden nuggets from the brilliant Tina Wells. You’ll walk away with a whole new perspective on bringing your ideas to life and maybe even a little more joy in your day.
    “It is important to be authentic with everyone, but transparency should be reserved for a select few individuals who have earned trust.”Connect with Tina:
    Tina's Website Tina's Instagram
    If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.
    This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.
    Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

    • 1 hr
    22. Embracing the Messy Middle: A Journey of Self-Discovery and Authenticity With Alexandra Roxo

    22. Embracing the Messy Middle: A Journey of Self-Discovery and Authenticity With Alexandra Roxo

    Ever feel like your life is a hot mess and you can’t seem to figure out how to get the relationships you’re meant to have?
    Well, let me introduce you to Alexandra Roxo. She’s a coach, mentor and a bestselling author who’s found her groove where spirituality meets sensuality. Alexandra is a change-maker, helping us understand the deep ties between our feelings, our relationships, and our journey to becoming our best selves.
    Her wisdom isn’t just talk – it’s been tried and tested, with nods from big names like The New York Times and Playboy. Plus, you might’ve seen her lighting up the screen on Netflix’s “Too Hot To Handle.” And now, as a new mom, she’s got fresh insights on riding life’s rollercoasters with poise, power, and realness.
    In this episode of Plenty, we’re diving headfirst into the beautiful tango of vulnerability and strength. We’re exploring the gems hidden in our deepest emotions and how they shape our relationships and self-expression.
    So, are you up for a trip that celebrates every shade of your human experience? 
    -------------------------------------From diving into how motherhood reshapes our bodies and sexuality to hashing out financial wellness, our chat with Alexandra was like a healing balm packed with practical nuggets. Her rallying cry for more self-awareness and rolling with the changes in every season of life came through loud and clear, delivered in her unique, authentic, and totally unfiltered style.
    If this conversation struck a chord with you, don’t miss out on Alexandra’s Dare To Feel Sensual Heart Activation Embodiment Practice.
    I’m honestly touched and fired up by what Alexandra shared today. I hope this episode has sparked a little more courage in you to embrace the beautiful chaos of life and to dare to feel your feels in all their glory so you can fully experience life in all its shades.
    About The Guest
    Alexandra Roxo is a powerhouse, known for her heart-on-sleeve vulnerability and spiritual insights. She’s got this uncanny knack for nurturing meaningful relationships and views sexuality and spirituality as two sides of the same coin. Her personal stories and wisdom spill over into money matters and emotional expression, underscoring her all-encompassing approach to life.
    Alexandra champions self-reflection and healing, and is a big believer in setting healthy boundaries for flourishing relationships. She’s not afraid to tackle the nitty-gritty of post-baby body image and sexuality, acknowledging the bumps in the road new moms face while stressing the importance of rallying around them.
    In sync with her work as a coach and mentor empowering women to step into their power, Alexandra also promotes financial mindfulness. With a heart full of gratitude, she inspires us all to take action and embrace positive change.
    Connect With Alexandra:
    Website: https://www.alexandraroxo.com/Radical Awakenings: https://www.alexandraroxo.com/radical-awakenings-mentorshipInstagram: https://www.instagram.com/alexandraroxo/

    • 1 hr 8 min
    21. Skyrocket Your Impact with Publicity + Media with Selena Soo

    21. Skyrocket Your Impact with Publicity + Media with Selena Soo

    Are you ever caught in that headspace where it feels like your dreams are a little out of reach? That feeling of knowing deep down that you’re destined for more – more visibility, impact, and recognition?
    Enter Selena Soo, a publicity and marketing strategist who’s a wizard at catapulting people into the spotlight. When I first met with Selena years ago, it struck me how she’s got this gift for seeing the star power within someone, even when they can’t see it themselves. She’s enlightening, genuine, and simply incredible.
    Selena’s not just someone who understands the value of publicity – she’s someone who turns it into an art form. With her instinct for connecting the dots between your story and the heartbeat of the media, she has transformed the way thought leaders and entrepreneurs step into their light.
    In today’s Plenty episode, we’re diving deep into the world of media magic. We’ll explore the pathways that brilliant women, just like you, can navigate to amplify their voice and shape their own extraordinary narratives.
    Ready to unlock your inner luminary and sprinkle some stardust on your mission? Let’s dive in!
    Selena’s story just goes to show you can go through some real heavy stuff in your personal life, like a relationship that totally throws you for a loop, and still come out the other side with your business not just doing okay, but actually rockin’ it. She’s living proof that when things get super tough, we don’t have to crumble—we can channel that into something amazing. Her sharing her story is all about letting us know it’s okay to be real about the hard stuff and still slay in our work. It’s super inspiring to anyone who’s trying to figure out how to balance the messy bits of life with chasing their dreams.
    If this episode resonated with you, be sure to grab Selena’s FREE 12-month Publicity Calendar: ImpactingMillions.com/Kate
    I am so honored to have had Selena share her expertise on how to be featured in big media outlets even as an introvert. I hope that this episode has inspired you to take action today to start becoming more visible and spreading your message.
    About The Guest
    Selena Soo is a marketing and publicity strategist who helps entrepreneurs and authors gain media exposure. She emphasizes the power of storytelling in gaining media coverage and offers tips on improving relationships with the media. She encourages introverts to embrace publicity and offers advice on navigating it.
    Connect with Selena:
    Website: www.impactingmillions.com/kateWebsite: SelenaSoo.comInstagram: https://www.instagram.com/selena_soo

    • 40 min
    20. How to Become the Abundant Person You Know You Were Meant to Be with Tracy Litt

    20. How to Become the Abundant Person You Know You Were Meant to Be with Tracy Litt

    Feeling stuck and ready to become who you knew you were always meant to be? When I met my friend Tracy Litt, it was clear this woman knows and fully embraces everything she is and is meant to be. She is inspiring, refreshing, and remarkable.
    Tracy Litt is a spiritual leader, CEO, founder of the School of Becoming and the bestselling author of Worthy Human: Because You Are The Problem and The Solution.
    In this episode, we are having a much needed conversation about the path smart brilliant women must take to becoming the amazing successful person they are meant to be.
    Let’s get started!
    Path to Unlocking Potential and Embodying Abundance
    Tracy Litt’s journey to becoming an ‘expander’ is like a high-octane movie, full of guts, glory and a whole lot of spirit. She’s our real-life superhero who decided she was done playing small and ready to unlock her potential. She shares the story of creating her kickass school for women bosses and entrepreneurs, which she named the School of Becoming.
    After hustling hard and reaching goals, Tracy decided it was time to pop some champagne and have a lavish gala. Because hey, who said hard work can’t be celebrated in style?
    As she looked back at the glitzy gala, she realized that it was more than just a party. It was a moment where she allowed her inner guide to take the lead, opening up new paths and possibilities. She went from being someone who, a decade ago, might have let fear slow her down, to a woman who now fully embraces her limitless potential for greatness.
    Tracy shared, “Because I am a living example of the becoming process, I’ve learned how to be an expander for myself through the choices I make. You’re surrounded by abundance. And the only time you don’t feel it is when you put limitations on yourself.” Now, isn’t that a powerful nudge to step into our higher selves, unlock our potential, and embrace the fullness of life? I think so.
    How Not Being Your Best Self Leads to Growth
    Imagine this: Tracy wakes up the day after the gala, coffee in hand, ready to bask in the social media love from her party. But alas, instead of fun party pics and sweet messages, she’s hit with a wave of emails and posts accusing her of stealing the word ‘becoming.’ Talk about a downer!
    Tracy’s no newbie. She’s a seasoned CEO who knows her stuff, especially when it comes to intellectual property. She was sure she hadn’t stepped on any toes. Still, this unexpected backlash rattled her a bit.
    Tracy said, “We can’t just ignore any emotion on our emotional spectrum. If we do, we clog up our nervous system and mess with our ability to vibrate at our highest frequency.” This is a big YES to emotional honesty and fully feeling our feelings so we can move past challenges and keep growing.
    So, instead of brushing off her feelings, Tracy let them all out. She pounded the floor, she shook her body, she cried. She gave herself the green light to feel everything, knowing that suppressing any emotion would only jam up her nervous system and mess with her ability to function at her best.
    Shifting Misconceptions: The Role of Emotions in Personal Growth Mindset
    Ever feel like the whole “good vibes only” mantra is disingenuous at best, and potentially harmful at worst? Tracy sure thinks it might be. There’s this idea floating around that we can reach our highest frequency without changing our relationship to our emotions. But Tracy calls B.S. on that.
    She says if we’re not fully feeling all the emotions our bodies want to express, we’re living in a fake ‘high vibe.’ This leads to what she calls ‘high vibe bypass,’ where folks dodge the hard stuff to keep up the good vibes. But in doing so, they’re squashing their full emotional range, limiting their self-expression, and possibly setting themselves up for depression. Yikes! This shines a light on why we need personal growth ideas that champion emotional honesty.
    “If you’re ducking out on the embarrassment, d

    • 1 hr 4 min

Customer Reviews

4.7 out of 5
311 Ratings

311 Ratings

Food Freedom Coach ,

It’s just so good

I absolutely adore this podcast! Whether it’s a solo episode or an interview, the topics get right to what I need most! There’s no fluff in these episodes. Kate gets right to the heart of exactly what I want to know. It’s like each time I have a question in my head Kate, she asks it a moment later. And you can tell she genuinely wants to know! It’s not just for the sake of the interview. It often feels like I’m in the room with them. The episodes never end abruptly either which I just love! There’s no talk out of needing to let the guest go because they’re so busy. It just comes to a natural end and I always feel complete.

JennerLinden ,

Exactly what I am looking for!

Kate and her guests get down to the good stuff! Exactly what I need right now, thank you!!

5inAlaska ,

Plenty!

Love this podcast! I can’t get enough of Plenty with Kate.

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