256 episodes

What if you could get more of what you want in life? But not through pushing, forcing, or pressure.

You can.

When it comes to money, time, and energy, no one’s gonna turn away more.

And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.

As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed.

Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.

Plenty with Kate Northrup Kate Northrup, Author, Entrepreneur, and Speaker

    • Education
    • 4.7 • 318 Ratings

What if you could get more of what you want in life? But not through pushing, forcing, or pressure.

You can.

When it comes to money, time, and energy, no one’s gonna turn away more.

And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.

As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed.

Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.

    33. 8 Secrets of the Happiest, Most Abundant People I Know

    33. 8 Secrets of the Happiest, Most Abundant People I Know

    Ever wonder what the secret sauce is behind the most fulfilled and successful people out there? Well, get ready because we’re about to explore the eight key ingredients that make up their recipe for happiness and abundance.
    First off, I’m tackling the big myth head-on: that money is the end-all and be-all of fulfillment. Spoiler alert – it’s not. Then I get real personal and talk about the power of releasing grudges and resentments. I share how to neutralize the stories we tell ourselves that hold us back. It's all about rewriting our narratives to serve us better.
    Plus, I talk about surrounding yourself with environments and people who uplift and support you. Remember, you’re the average of the five people you spend the most time with, so choose wisely!
    Lastly, I circle back to what truly matters in this whirlwind life, staying connected to our core values and the essence of who we are.
    This episode is packed with heart, soul, and actionable insights to enrich your life's money journey. Can't wait for you to join me!
    Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.
    In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.
    Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.
    Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

    • 21 min
    From Spiritual Wisdom to Financial Wellness With Tonya Melendez (Relaxed Money Student Spotlight)

    From Spiritual Wisdom to Financial Wellness With Tonya Melendez (Relaxed Money Student Spotlight)

    Can spirituality really bring you wealth and abundance?
    In today’s episode, I sat with Relaxed Money Alum Tonya Melendez, who is not just a spiritual advisor but a true money maven. She shares her captivating story of transformation. Inspired by my Relaxed Money program, Tonya revolutionized her approach to money, combining somatic practices, money dates, and even aromatherapy.
    As a result, she wasn’t just able to take her daughter on a dream trip to Egypt, but it also propelled her career to new heights, attracting a celebrity-level 1-1 client and an opportunity to collaborate with one of the most well known brands in the astrology space.
    Her story is a testament to how intertwining the spiritual with financial management can lead to both prosperity and deep personal satisfaction. Tonya digs into the somatic aspects of money handling and offers insights into how leveraging feminine qualities of receptivity can birth a life of affluence.
    Tune in for an episode that's both enlightening and practical.
    “What's different now in my relationship with money is profound. Having distinct accounts for checking, savings, and business—this might seem like a small step, but for me, it represented a giant leap towards financial clarity and empowerment." - Tonya Melendez
    Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.
    In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.
    Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.
    Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

    • 22 min
    Building Wealth on Autopilot With Cally Pedersen (Relaxed Money Student Spotlight)

    Building Wealth on Autopilot With Cally Pedersen (Relaxed Money Student Spotlight)

    Are you ready to transform your relationship with work, money, and yourself? In this eye-opening episode of Plenty, I sit down with Cally Pedersen, a Relaxed Money Student and the visionary behind The Sage Agency, a powerhouse in the Google Ads space.
    Cally's journey with the Relaxed Money program is nothing short of inspiring, offering invaluable lessons for anyone looking to thrive without the constant hustle.
    Cally opens up about how her shift from a high-stress hustle mentality to a more relaxed, intentional pace has not only brought joy back into her household, but has also propelled her business to new heights.
    With her agency flourishing, she shares her belief in the possibility of having it all—running a successful business and expanding her family.
    A key to her transformation has been the open dialogue about finances with her husband, coupled with the strategic insights from working with a financial planner.
    But the heart of Cally's message lies in the support and community she found within Relaxed Money.
    Listen in to this enlightening episode and start your journey towards a life where success and peace coexist beautifully.
    “Relaxed Money taught me that success doesn't have to come from constant hustle. Shifting to a relaxed, joyful approach has brought unprecedented love, joy, and connection into both my life and business.” - Cally Pedersen
    Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.
    In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.
    Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.
    Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

    • 29 min
    32. 6 Secrets to Unlocking Our First Multi-Million Dollar Year

    32. 6 Secrets to Unlocking Our First Multi-Million Dollar Year

    Welcome to another episode of Plenty, where we unravel the secrets to not just making more money but making it in a way that feels good and aligns with your soul’s purpose.
    Today, I’m peeling back the layers on how we navigated our way to a multiple seven-figure year and, more importantly, how I upgraded my relationship with money in the process.
    I’ll be sharing the strategies that were pivotal for us, strategies that you can adapt and apply, no matter where you are on your financial journey. From the tough decision to say goodbye to less profitable offers to the empowering shift of focusing all my energy on a single flagship program, I’ll share how simplification was our north star.
    I then zero in on the heart of sustainable success – customer retention. Why chasing new clients isn’t always the answer and how nurturing existing relationships can be your goldmine.
    Then, I get personal, exploring how our nervous system plays a crucial role in our ability to expand financially.
    The conversation gets even deeper as I talk about ‘parts work’—a powerful approach to healing financial wounds from our past that keep us stuck and sabotaging our success.
    And finally, I talk about the art of delegation. Because being a jack-of-all-trades might be impressive, but it’s not the pathway to prosperity. Learning to focus on high-value activities by entrusting tasks to others has been a game changer for me.
    Whether you’re looking to hit your first six figures, dreaming of seven, or simply want to improve your relationship with money, these strategies are your ticket to a richer, more fulfilling life. Join me as we unlock the potential for financial success that feels as good as it looks.
    Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd – 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.
    In this transformative event, we’ll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you’re struggling to hold onto and grow your money, or you simply know there’s a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.
    Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It’s time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.
    Don’t miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

    • 21 min
    A Journey to Millions with Bridgette Simmonds (Relaxed Money Student Spotlight)

    A Journey to Millions with Bridgette Simmonds (Relaxed Money Student Spotlight)

    Hey there, beautiful! It's your host, Kate here, and I just wrapped up a fabulous conversation with the wonderful transformational coach, Bridgette Simmonds on today's episode of the Plenty Podcast.
    We dove deep into Bridgette's intriguing expedition into the universe of Relaxed Money and the work we celebrate here. Bridget shared how she first stumbled upon my book "Do Less" which, in her words, struck a chord with its clear and concise way of naming things that really matter.
    She opened up about the pivotal moment she set the intention to become more intentional (see what I did there?) with her resources and energy, and how it's been transforming her relationship with money and productivity.
    For those of you who've been following along and perhaps finding yourselves on the cusp of making a similar leap, I hope this episode lights that spark within you. And for my Relaxed Money alumni and current listeners, I'm so excited for you to hear the echoes of your own stories in Bridgette’s experiences.
    Remember that the act of doing less isn't about inactivity; it’s about aligning more with what's truly important to us. Until next time, keep leaning into that beautiful space where less effort translates into more of what lights you up.
    Let’s dive into the full episode!
    Resources Mentioned: Do Less, by Kate Northrup
    Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.
    In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.
    Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.
    Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

    • 28 min
    Setting Boundaries and Trusting Yourself with Wendy Snyder (Relaxed Money Student Spotlight)

    Setting Boundaries and Trusting Yourself with Wendy Snyder (Relaxed Money Student Spotlight)

    Welcome to Plenty! In this week’s episode, I welcomed Wendy Snyder, a celebrated parenting coach and a super star member of the Relaxed Money program.
    Throughout the episode, Wendy opens up about the pivotal transformations she has experienced since integrating the principles of Relaxed Money into her life. Not only has the program significantly influenced her personal well-being and family dynamics, but it also has reshaped the way she approaches her burgeoning business.
    With a focus on the art of boundary-setting, Wendy highlights how crucial it is for leaders—whether in family or business—to trust their instincts and safeguard their energy.
    Wendy sheds light on an often-overlooked yet essential aspect of parenting—educating children about financial literacy. She underscores the impact of involving children in money conversations and equips our listeners with practical strategies to empower the next generation in their financial journeys.
    This episode is not just an exploration of personal development; it's a mini masterclass in leadership and stewardship of one's own life. Join us on this inspiring episode to glean wisdom from Wendy Snyder's experience with Relaxed Money.
    Resources Mentioned: How We Leverage Instagram Organic Content to Increase Revenue with Natasha Willis
    Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.
    In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.
    Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.
    Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

    • 45 min

Customer Reviews

4.7 out of 5
318 Ratings

318 Ratings

RN Sheila ,

Love! Such an easy listen

So much go info with a light sparkling voice! Can’t wait to start wide receiver.

gettinglife ,

Kate is changing everything. I can feel it in my nervous system!

Thanks, Kate. Thank you for showing up for this calling. I learned about you from Cathy Heller and boy I’m so glad. The specific focus on money and the nervous system is worlds of needed work for all of us. I pray your cup runners over until the end of time for stepping up to the plate for this message. I’d love to know if you teach others how to teach this. My community needs it.

Healthy Mama SF ,

So informative and with action steps!

I enjoy this podcast and Kate brings ideas to my attention that I hadn’t thought of before - and she gives actionable things to do to make improvements in health and finances. She has a gift when it comes to describing the interplay between physiology/emotions and financial health!

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