6 episodes
Plus Performance Podcast Plus Performance
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- Health & Fitness
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5.0 • 4 Ratings
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The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.
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Ep 16: Jill Angie is Not Your Average Runner
Jill Angie, host of the Not Your Average Runner podcast show discusses her evolution of coaching and connecting with plus size runners offline and online, to now include her podcast show.
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Ep 15: Erin Bogle on Creating a Big Community
Erin Bogle of Big Girl YYC shares why she created the health & wellness group and the importance of creating authentic connections offline.
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Ep 14: Escaping Your Comfort Zone with Richelle Olsen
Richelle Olsen is the Founder of "Escaping Your Comfort Zone", a plus size women's adventure group that is on a mission to start a revolution. In this podcast, Richelle shares her personal stories and experiences of being a plus size global adventurist and why she turned her passion of adventure into helping other women achieve their adventure dreams.
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Ep 13: Mirna Valerio is a Beautiful Work in Progress
Mirna Valerio talks about why she needed to write her memoir book, A Beautiful Work in Progress, that focuses on her running career, the importance of family and her best advice for showing up for yourself.
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Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne
Dr. Kate Browne discusses the power and pitfalls of using fitness inspiration to support your athletic journey and provides alternative suggestions to the traditional quotes and meme artwork found on the internet.
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Ep 11: Swim Vacations with Courtenay Verret
Courtenay Verret shares how taking a swim vacation in Europe re-energized her passion and desire to return to swimming.
Customer Reviews
Love it!
Because of this podcast, I have found so many great plus athlete groups and people. Game-changer!
Inspiring and Empowering
I just love that this podcast is inspiring and empowering women of all sizes to do the things they've dreamed of without waiting to lose weight. "You don't have to be small to do big things."
So motivating!
Only two episodes in and I'm a subscriber. I don't want to miss a single one! As a plus sized athlete, it's very motivating to hear about other plus sized athletes and their accomplishments and trials. I'm excited to hear more and learn new ways, techniques and motivating factors to help with my own fitness journey!