1 hr 16 min
Podcast #123 - Re-connection Jivamukti Yoga with Jessica Stickler
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- Health & Fitness
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/
The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana
Donate to the podcast:
https://yogastickler.com/donate-now
Connect with me:
Socials: @yogastickler
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/
The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana
Donate to the podcast:
https://yogastickler.com/donate-now
Connect with me:
Socials: @yogastickler
1 hr 16 min