Untangled Mind, LLC hosted by Piper Harris Untangled Mind, LLC
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- Health & Fitness
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Welcome to Untangled Mind, your safe space for exploring mental health and wellness, where I help you untangle life's challenges. Hosted by me, a clinical mental health counselor, every episode seeks to untie the knots of mental health complexities and nurture your journey toward well-being. Throughout our time together, we dive into topics encompassing anxiety, trauma, grief, and stress while also exploring effective therapeutic techniques such as vagal activation for stress management. We also explore mental health from a Christian point of view.
#untangledmindllc
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Dynamic Mind: Fishbowl Series Part 2
In Episode 2 of our enlightening Fishbowl Series, join us as we continue the deeply insightful journey with our esteemed director, Dr. Susan Belangee, and myself, diving further into the revelations of my BASIS A results. This session is heartfully crafted to illuminate this invaluable tool, a cornerstone in our approach to fostering mental wellness and understanding.
BASIS A, designed with you in mind, aids in unraveling the layers of experiences and emotions that shape our being, offering a beacon of understanding in navigating the complexities of mental health. Whether you're navigating the ebbs and flows of anxiety, the weight of stress, the shadows of trauma, or the pangs of grief, understanding your BASIS A results can be a transformative step in your journey to wellness.
With the warmth and guidance of Dr. Belangee's expertise, we invite you to explore this episode as a supportive step towards embracing change, fostering growth, and seeing yourself through a lens of compassion and potential. Together, let's continue on this path of discovery, learning, and healing.
#untangledmindllc #dynamicmindga #dynamicgrowthccs #BASISA -
Ep48 Intuition, Gossip, the Brain & More
Join us in the latest episode of our podcast as Piper explores how aligning with core values and embracing heart-based living can help navigate life's complexities, like negative gossip. We unravel the transformative power of Cognitive Behavioral Therapy (CBT) and its role in fostering personal growth and resilience through reframing and understanding the brain, even in the face of negative gossip.
This podcast is a friendly guide for all who feel burdened by social pressures or stressors, inviting you to acknowledge your incredible potential for change and growth. -
Ep47: Renovating Your Emotional House through Exposure and Reconsolidation
Are you seeking relief from mental health challenges like anxiety, stress, trauma, or grief? Join us as Piper compassionately guides you through the awe-inspiring process of reshaping memories and revitalizing emotions. With accessible language, relatable examples, and professional insights, this podcast will empower you to embrace change, growth, and healing. Discover how you can unlock your inner resilience and transform your memories into stepping stones for a more fulfilling life. Don't miss this and learn how you can renovate your emotional house through exposure and reconsolidation.
#untangledmindllc #cbttherapist #untangledmindpodcastGA #piperharriscounselor -
S5 Ep46 Obstacles: How Perception May Shape Your World
Welcome to Season 5!
Do you believe perception is reality? If so, how has it helped or hindered your ability to confront and overcome challenges? Listen in as a discuss this topic and offer two techniques, one from CBT and the other from ACT.
#untangledmindllc #cbttherapist #perceptionisreality
www.untangledmind.net -
Dynamic Mind: Fishbowl Part A
Join Piper Harris of Untangled Mind and Dr. Susan Belangee of Dynamic Growth Counseling and Consulting Services as they dig into Piper's BASIS-A results.
The BASIS-A is a psychological inventory provided to their clients that allows for a deepened understanding of their lifestyle and personality and how it all came to be starting in their earliest childhood years. Using Piper as an example of what clients will gain from the use of the inventory is chatted about.
Learn all you want about Piper as she jumps into the proverbial fishbowl!
*Part A of a three-part series*
#untangledmindllc #dynamicgrowthccs #dynamicmindga #cbttherapist #psychologicalinventory #counseling #psychology #personality #lifestyle #attachment #childhoodtrauma -
Ep. 45 Building a Referral Network: Crushing the "Poaching" Myth and Building a Thriving Community
Too often in the mental health field, we see misely individuals who think you're up to something and "poaching." Let's debunk this myth, build a squad of providers, and make a difference in our client's lives and the community.
#untangledmindllc #cbttherapist #therapynetwork #branchout #poachingclients #scarcitymindset #dynamicmindgeorgia #dynamicgrowthccs
Customer Reviews
So helpful
Piper has such great insight. The information shared through the podcasts and other platforms has been so helpful. Keep sharing.