22 episodes
Positive Proof Parmis Najmi
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- Education
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5.0 • 42 Ratings
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Welcome to the Positive Proof podcast! Put your headphones in and get ready to chat with your host, Parmis Najmi, to talk about all things wellness, growth & lifestyle. FIND PARMIS:Instagram @parmisnajmihttp://surl.li/dezdsInstagram @positiveproofpodcast http://surl.li/dezdnTikTok @parmisnajmihttp://surl.li/dezdoTikTok @positiveproofpodcasthttp://surl.li/dezdkYouTubehttp://surl.li/dezdpFor sponsorship inquiries, please email parmis.najmi@gmail.com
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Consumerism, Materialism, & Minimalism
In this weeks episode, Parmis talks about how we've fallen victim to consumerism as a society and how we can take simple steps towards a more minimalistic lifestyle in order to increase our levels of peace, happiness and fulfillment. Support the Show.
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Breaking Free From An Eating Disorder
In todays episode, Parmis talks about her past struggles with disordered eating and how she broke free from the dark path she was on to a now balanced and healthy lifestyle where food is no longer the enemy. Support the Show.
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Navigating A Healthy Relationship
In this weeks episode, Parmis goes over 5 things that she thinks are the foundation of navigating a healthy relationship. She also shares her experience getting to where she is now with her boyfriend of three years. Support the Show.
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How To Manage Stress ft. Patricia Berenzon
Positive Proof introduces its very first guest on the show, Patricia Berenzon, to talk about all things stress management. Patricia has been working in the wellness and coaching space for some time now and she joins us today to share her experience and story dealing with high stress along with a PCOS diagnosis. FIND PATRICIA BERENZON: https://linktr.ee/patriciaberenzonSupport the Show.
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Setting Boundaries, Cutting Off Friends, & Putting Yourself First
If you are on a similar journey to become to best version of yourself then you’ve probably come come to the conclusion that one of the stepping stones in better yourself is to set boundaries, cut off people that don’t serve you and to put yourself first. And that’s exactly what Parmis talks about in this weeks episode. Support the Show.
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Time Management Tips
In today's episode, Parmis talks about a requested topic being how to manage your time more effectively in order for you to balance multiple things in your life all at once. Support the Show.
Customer Reviews
Love love love!
I discovered this podcast & now look forward to her episodes each week! Parmis has a lot to share & its not the typical stuff you hear all the time. It’s all well thought out and new, and she’s honestly helped me so much! Lots of love from London xxx
Life changing
I have started listening to podcasts now, and I am SO GLAD that I got to find your podcast girl. It’s all “easy” and SO VALUABLE information that easily gets into my mind and actually makes me wanna change and become the better version of myself. Please keep up the amazing work!💗💫🫶🏼
Beginning my Positive Journey
I’ve been going through a lot during the new year of 2023. Parmis advice has helped me throughout my journey. As being a full time student and employee, this podcast is a great reminder of how to focus on myself. This podcast has changed how I view different situations. I appreciate this podcast to help me build myself as a person especially during rough times in life.