18 episodes
Press This Point Sara Calabro
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- Health & Fitness
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5.0 • 13 Ratings
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Acupuncturist Sara Calabro teaches you how to heal yourself and the people you love with acupressure. Each short episode explores one acupuncture point — the conditions it can help with, how to find it, and instructions for performing acupressure. Sara also discusses how the ancient theory behind each point can be applied to modern life. You’ll walk away from every episode with a new drug-free tool for healing your body, mind, and spirit. Learn more at https://www.pressthispoint.com/
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Press this point for melancholy, sadness
Lung 10 is an acupuncture point on the palm that’s used for melancholy and sadness.
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Press this point for sciatica, hip pain
Gall Bladder 30 is an acupuncture point on the butt that’s used for sciatica and hip pain.
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Is acupressure good for kids?
Get the answer to a frequently asked question about acupressure: Does it work for kids?
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Press this point for constipation, diarrhea
Stomach 25 is an acupuncture point on the abdomen that’s used to ease digestive upset, including constipation and diarrhea.
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Press this point for immunity, cold and flu
Lung 7 is an acupuncture point on the wrist that’s used to boost immunity and treat cold and flu symptoms. It’s also helpful for alleviating thumb pain.
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Press this point for cough, fear
Kidney 27 is an acupuncture point on the chest that’s used to alleviate cough, shortness of breath, and feelings of fear.
Customer Reviews
Exceptionally Helpful, Concise
Press This Point podcast with Sara Colabro is a wonderfully well-done resource for making acupressure accessible for laypeople. I am thrilled to discover it personally
Very clear and well explained
Thank you, Sara! So much helpful info and so well said. I love that I can refer to the website for photos and summaries. I’m a new student of Chinese Medicine and acupressure is such an amazing self-care tool. Thank you for sharing your knowledge in such a concise and helpful podcast!
Thank you, Sara!
I've been a longtime fan of your newsletter and love that you have created this podcast. I offer acupressure to clients (both 2 and 4-legged) and also share points with my yoga students in my Chakra Yoga classes. I will very happily pass on your podcast! Many blessings. Maureen