47 episodes

Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!

Primal Body Primal Mind Radio Nora T. Gedgaudas, CNS, CNT

    • Alternative Health
    • 4.5, 52 Ratings

Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!

Customer Reviews

4.5 out of 5
52 Ratings

52 Ratings

Fit Mystique ,

Love this Lifestyle!

After being exposed to dozens of informative episodes, I changed my lifestyle from a bodybuilding low-fat diet to a higher-fat primal way of eating. Was I amazed by the results? I even bought the book after it was on my wish list for several months. Though I am not a fan of the neurofeedback discussions, I LOVE the nutritional segments. I hate the commercial breaks, though.

Happyrunnergirl ,

Authoritative without being preachy

I am huge fan of podcasts, particularly the paleo/primal genre. However, I've had to delete several that cross the line between informative and preachy. Nora, on the other hand, provides in-depth information and applicable tools to empower people to find their own path to living their best life. She does this in a respectful way that validates the notion that there are many different approaches to living primal. I always learn something new and feel lifted up in the process. Thank you

Auggiex1 ,

Thank you!!

Thank you for putting out a podcast that cuts through the chase and tells it like it is. I first heard you on 180 Nutrition and downloaded as many as I could from this site. I like your research on Statin Drugs and how harmful they are to people. As a Clinician myself ---- I am better educated because of your hard works. Thank you!

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