7 min

PROGRESSIVE RESISTANCE TRAINING - Episode 24 Body Talk with BigMacDaddy

    • Health & Fitness

PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!

  • bigmacdaddy18

PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!

7 min

  • bigmacdaddy18

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