49 min

Purposeful Disruptions! How To Shake Up Your Energy And Grow Spiritually With Founder of The Well Center Deb Ross Going Beyond with Randi Zinn

    • Health & Fitness

Step into a deep conversation between two close friends, exploring the journey of owning one’s self and disrupting our patterns. We welcome Deb Ross, founder of The Well Center and one of Randi’s soul sisters! Deb is a licensed acupuncturist and board certified herbalist in NYC and Westchester who has been studying and practicing Chinese Medicine for fifteen years. While this episode was recorded in 2019, this convo is incredibly relevant! Big News for Deb: this week The Well Center is re-opening from it’s lockdown during the pandemic and we’re thrilled to cheer her on! Through this conversation, you will understand not only why we love Deb so much, but why she brings so much wisdom kindness and insight to her family, patients, and community.
In this conversation Randi & Deb dive into:
-From PR party girl to acupuncturist- Deb’s New York history and how she shifted into the healing arts. Plus how she met Randi! 
-The power of stepping into your gifts and owning all that you are. The wisdom that comes with aging and how it contributed to the next phase in creating her own business.
-Creating the space and practices for yourself when you have to be so many things to so many people. 
-Deb’s spiritual journey- looking at her own patterns and childhood, working with a therapist and really doing the work.
-Moving your body any way you can! Randi and Deb discuss the beauty of prioritizing vitality and reframing the way an exercise routine should look and feel like.
-Purposeful disruptions-How to shake up your energy, add a little humor and break old patterns in order to grow. 
-Communication in relationships and navigating conflict-creating an honest, respectful and balanced long-term marriage. 


Tune in now!

Step into a deep conversation between two close friends, exploring the journey of owning one’s self and disrupting our patterns. We welcome Deb Ross, founder of The Well Center and one of Randi’s soul sisters! Deb is a licensed acupuncturist and board certified herbalist in NYC and Westchester who has been studying and practicing Chinese Medicine for fifteen years. While this episode was recorded in 2019, this convo is incredibly relevant! Big News for Deb: this week The Well Center is re-opening from it’s lockdown during the pandemic and we’re thrilled to cheer her on! Through this conversation, you will understand not only why we love Deb so much, but why she brings so much wisdom kindness and insight to her family, patients, and community.
In this conversation Randi & Deb dive into:
-From PR party girl to acupuncturist- Deb’s New York history and how she shifted into the healing arts. Plus how she met Randi! 
-The power of stepping into your gifts and owning all that you are. The wisdom that comes with aging and how it contributed to the next phase in creating her own business.
-Creating the space and practices for yourself when you have to be so many things to so many people. 
-Deb’s spiritual journey- looking at her own patterns and childhood, working with a therapist and really doing the work.
-Moving your body any way you can! Randi and Deb discuss the beauty of prioritizing vitality and reframing the way an exercise routine should look and feel like.
-Purposeful disruptions-How to shake up your energy, add a little humor and break old patterns in order to grow. 
-Communication in relationships and navigating conflict-creating an honest, respectful and balanced long-term marriage. 


Tune in now!

49 min

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