Put Your Baby in the Basket No Mama Left Behind: The Podcast™️

Dr. Marcy Crouch has the pelvic "floor" in this episode (get it?) Today, she and motherhood wellness expert Alyson Hempsey discuss what the pelvic floor is and shed light on Dr. Marcy's love-hate relationship with kegels. This episode is for all birthing persons, if you have had a baby, will have a baby, or want to have a baby. We talk about painful sex as well as debunking some myths you may or may not have heard about the pelvic floor. There is nothing to be ashamed about when it come...