1 hr 11 min

Q&A 407: Top Air Pollution Tips, How To Get Started With Biohacking, Can Infrared & Red Light Be Bad For You & Much More! Ben Greenfield Fitness

    • Fitness

Ben dishes on some hot topics in the world of health and fitness, and answer questions from listeners of the show, including questions on:

Why we need to exercise our brain - 4:30
Issues w/ the new "impossible burgers" - 8:47
Dealing w/ air pollution while living in a big city - 29:50
Getting started w/ biohacking - 43:00
How to overcome migraines induced by photobiomodulation - 1:01:05

And much more.

Complete show notes can be found at bengreenfieldfitness.com/407

Ben dishes on some hot topics in the world of health and fitness, and answer questions from listeners of the show, including questions on:

Why we need to exercise our brain - 4:30
Issues w/ the new "impossible burgers" - 8:47
Dealing w/ air pollution while living in a big city - 29:50
Getting started w/ biohacking - 43:00
How to overcome migraines induced by photobiomodulation - 1:01:05

And much more.

Complete show notes can be found at bengreenfieldfitness.com/407

1 hr 11 min

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