Ben dishes on some hot topics in the world of health and fitness, and answer questions from listeners of the show, including questions on:
Why we need to exercise our brain - 4:30
Issues w/ the new "impossible burgers" - 8:47
Dealing w/ air pollution while living in a big city - 29:50
Getting started w/ biohacking - 43:00
How to overcome migraines induced by photobiomodulation - 1:01:05
And much more.
Complete show notes can be found at bengreenfieldfitness.com/407