Real Talk Podcast

Real Talk Podcast
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Real Talk Podcast

Welcome to Real Talk, the go-to podcast for female entrepreneurs, business leaders, and ambitious professionals who want real, unfiltered conversations about success, mindset, and the realities of building a business. Join four straight-talking female entrepreneurs as they share their experiences, insights, and behind-the-scenes moments that no one else dares to talk about. From business growth and branding to personal development, leadership, wellness, and even the unexpected challenges of entrepreneurship, no topic is off-limits.

Episodes

  1. 1D AGO

    E6 | What To Do When Overwhelm Strikes and How To Handle The Emotional Toll Of Hustle Culture

    Are you a female entrepreneur, professional woman, or working mum feeling constantly pulled in a thousand directions? Do you ever feel like you're stuck on a hamster wheel, struggling with overwhelm, burnout, or the pressure to always say “yes”? If so, this conversation will feel like a warm, wise hug and a wake-up call at the same time. In this heartfelt and hilariously relatable episode, hosts Hayley, Siobhan, Pippa, and Lorraine get vulnerable about their recent weekends, life lessons, and the emotional toll of constant hustle culture.  In the show you will hear:  How to recognise and break free from overwhelmThe link between creativity, burnout, and boundariesThe importance of carving out “CEO time” and “deep work” in your calendarWhy rest and silence are essential tools for successShifting from reactive to proactive: How to take control of your timeBuilding a sustainable business aligned with your values and visionLetting go of people-pleasing and learning to say “no” with confidenceThe power of environment shifts, intuition, and creating space for clarityReconnecting with your why and owning your identity beyond the hustleYou’ll hear personal stories of transformation - from burnout and business plateaus to bold decisions that redefined careers and reignited joy. This is your go-to episode for mindset shifts, productivity hacks, and entrepreneurial wellness for women who want to lead with intention, not exhaustion. Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment. Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.  Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate. Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur. Together, they’re bringing you REAL conversations about business, success, mindset, and life. If you loved this episode, here’s how you can support us: RATE – Give us a 5***** review on Apple Podcasts & Spotify REVIEW – Tell us what you think! Your feedback helps us create more of what you love. SHARE – Know a female entrepreneur who needs this? Send this episode to her now! Let’s create the ultimate support network for women in business. Connect with us: Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode! JOIN THE REAL TALK COMMUNITY

    49 min

  2. MAR 31

    E5 | Own Your Greatness: Ditch Comparison, Embrace Confidence & Show Up Fully You

    In this episode, your favourite four co-hosts — Hayley, Siobhan, Pippa, and Lorraine — keep it real with a heart-to-heart on what it really means to step into your power, stop seeking external validation, and build confidence from the inside out. From ayahuasca retreats to brand strategy, imposter syndrome to comparison culture, this is your go-to conversation for authentic self-leadership and unapologetic visibility. What You’ll Learn in This Episode: Why owning your uniqueness is the key to success in business and lifeHow to stop playing small and overcome the fear of being seenThe difference between confidence and “bragging” – and how to navigate both with emotional intelligenceThe toxic impact of comparisonitis and how to detach from external validationHow gratitude, mindset, and journaling are tools to rewire limiting beliefsNavigating friendships and partnerships when you're growing and others aren’tHow to show up authentically in your brand without sacrificing professionalism MEET THE HOSTS Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment. Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.  Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate. Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur. Together, they’re bringing you REAL conversations about business, success, mindset, and life. If you loved this episode, here’s how you can support us: RATE – Give us a 5***** review on Apple Podcasts & Spotify REVIEW – Tell us what you think! Your feedback helps us create more of what you love. SHARE – Know a female entrepreneur who needs this? Send this episode to her now! Let’s create the ultimate support network for women in business. Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode! HELP US GROW! JOIN THE REAL TALK COMMUNITY

    1h 2m

  3. MAR 24

    E4 | Are You a Course Junkie? The Real Truth About Investing in Yourself, Online Courses & Business Burnout

    Welcome to the Real Talk Podcast – the no-filter space where business besties gather for honest conversations about mindset, entrepreneurship, growth, and navigating real life as ambitious women. In this juicy episode, we’re asking a BIG question: Are you a course junkie? The conversation gets real as we unpack the difference between intentional investing in your personal and professional development… and falling into the trap of shiny object syndrome, endless courses, and avoiding the hard stuff. From coaching vs mentoring, building sustainable businesses, to overcoming imposter syndrome, this episode covers it all. We share our honest stories about spending thousands on online courses, building personal brands, managing burnout, hitting income ceilings – and how to decide what your business truly needs. Plus, we kick things off with a laugh-out-loud catch-up on cinema snack fails, egg sandwiches, magnetic lashes, cowboy romance novels, and whether it’s time we all just hired a cleaner. It’s the behind-the-scenes banter and bold business truths you’ve been craving. How to know if you're stuck in a course consumption cycle vs. strategic investing The difference between coaches vs mentors and which one you really need right now Why we sometimes look outside ourselves for validation (and how to stop) How hiring a team can unlock time and reduce burnout What to consider when naming your business – personal brand vs brand name Why implementation beats information every time How to spot fear-based decisions around money and investing Our most ridiculous purchases from TikTok (spoiler: magnetic eyelashes and vegetable choppers!) This one is especially for Female entrepreneurs, service-based business owners, coaches, consultants, founders, creatives, online course creators, and ambitious professionals ready to step into their next level with clarity, confidence, and less chaos. MEET YOUR HOSTS Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment. Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.  Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate. Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur. Together, they’re bringing you REAL conversations about business, success, mindset, and life. If you loved this episode, here’s how you can support us: RATE – Give us a 5***** review on Apple Podcasts & Spotify REVIEW – Tell us what you think! Your feedback helps us create more of what you love. SHARE – Know a female entrepreneur who needs this? Send this episode to her now! Let’s create the ultimate support network for women in business. Connect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com 🎙️ Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode! HELP US GROW! JOIN THE REAL TALK COMMUNITY

    53 min

  4. MAR 17

    E3 | The Truth About Fitness, Motivation & Staying Consistent As A Female Entrepreneur and Business Leader

    Are you struggling to stay consistent with your fitness routine? Do you find yourself skipping workouts because life gets in the way? In this episode of Real Talk, we're diving deep into the challenges of maintaining health and fitness while juggling work, family, and daily responsibilities. Join Lorraine, Hayley, Pippa, and Siobhan as they share real-life experiences, personal struggles, and expert-backed strategies for making fitness a non-negotiable part of your lifestyle - without it feeling like a chore. What You’ll Learn in This Episode: How to create a sustainable fitness routine—even with a packed schedule Why accountability and goal-setting can transform your workout consistency The psychological barriers stopping you from exercising (and how to overcome them) Strength training for beginners: how to start without stepping foot in a gym The surprising link between fitness, productivity, and business success Why high-performing CEOs prioritize early-morning workouts How intermittent fasting and proper nutrition impact energy levels and performance The real impact of sugar, stress, and sleep on your overall health Entrepreneurs, busy professionals, and business owners looking to improve their health Women struggling with gym confidence and fitness motivation Overwhelmed individuals looking for simple, realistic health habits Parents trying to balance fitness with family life Anyone interested in long-term health, strength training, and habit-building Listener Questions Answered: How do I find the energy to work out when I’m exhausted after work? How can I start strength training at home without feeling intimidated? I used to be fit, but since starting my business, I’ve lost my routine. How do I get back on track without feeling overwhelmed? If you've ever struggled with motivation or felt guilty about skipping workouts, this episode is for you! Listen Now on Apple Podcasts, Spotify, and All Major Platforms! Connect with Us & Submit Your Questions: We love hearing from you! Got a question, challenge, or personal insight to share? Drop us a message by clicking one of the links below – your question could be featured in a future episode! DM us on Instagram: https://www.instagram.com/hayleyapplebyburtt/  https://www.instagram.com/themearscollective/ https://www.instagram.com/pippa.savory/ https://www.instagram.com/lorraine_lewisbca/

    49 min

  5. MAR 10

    E2 | The Power of Saying YES: Overcoming Fear & Unlocking New Opportunities in Life & Business

    Welcome to Real Talk, where we have unfiltered conversations about life, business, and everything in between! In this episode, we dive deep into the power of saying YES, navigating fear vs. confidence, and how to trust your intuition when making big decisions. What You'll Learn in This Episode: - Why courage comes before confidence – and how taking action fuels self-belief - How to tell the difference between a life-changing opportunity and shiny object syndrome - Real-life examples of female entrepreneurs who stepped out of their comfort zones and achieved massive growth - The importance of building a strong network and surrounding yourself with like-minded, supportive women - How to set healthy boundaries in business and friendships without guilt - Practical strategies for overcoming imposter syndrome and moving past fear-based decision-making. Who Should Listen To This Episode? Entrepreneurs & business owners looking to level up but feeling stuck.Women in business who want to build confidence and overcome self-doubt.Side hustlers & career changers seeking inspiration on taking the next big leap.Personal development enthusiasts who love discussions about mindset, motivation, and self-improvement. Listener Questions Answered: * How do you know if a collaboration is the right fit or just a distraction? * Should you wait for the right opportunity or actively create your own success? * How do you navigate business pivots and know when it’s the right time to make a change? Connect with Us & Submit Your Questions: We love hearing from you! Got a question, challenge, or personal insight to share? Drop us a message by clicking one of the links below – your question could be featured in a future episode! DM us on Instagram: https://www.instagram.com/hayleyapplebyburtt/  https://www.instagram.com/themearscollective/ https://www.instagram.com/pippa.savory/ https://www.instagram.com/lorraine_lewisbca/

    52 min

  6. MAR 10

    The Truth About Female Entrepreneurship – Success, Loneliness & Building a Support Network

    Being a female entrepreneur, business leader, or professional can feel lonely - even when it looks like everyone has it all figured out on social media. In this first-ever episode of Real Talk Podcast, your four powerhouse hosts, Hayley Appleby-Burtt, Lorraine Lewis, Siobhan Mears, and Pippa Savory, introduce themselves and share the real, raw, and unfiltered truth about what it really takes to build a business, overcome challenges, and create a strong support network of like-minded women. IN THIS EPISODE YOU WILL HEAR: * The loneliness of female entrepreneurship—why so many business owners feel isolated, even when surrounded by people * The importance of finding a community and surrounding yourself with women who truly get the struggles and successes of running a business * The pressures of social media and why “shiny and glossy” doesn’t tell the full story of business ownership * Real conversations about success, resilience, and the mindset shifts needed to push through challenges * How this podcast will be a safe space for female entrepreneurs looking for honest discussions, real support, and big laughs If you've ever felt alone on your business journey, this episode is for you! MEET YOUR HOSTS Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment. Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.  Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate. Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur. Together, they’re bringing you REAL conversations about business, success, mindset, and life. If you loved this episode, here’s how you can support us: RATE – Give us a 5***** review on Apple Podcasts & Spotify REVIEW – Tell us what you think! Your feedback helps us create more of what you love. SHARE – Know a female entrepreneur who needs this? Send this episode to her now! Let’s create the ultimate support network for women in business. HELP US GROW! JOIN THE REAL TALK COMMUNITY: Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com 🎙️ Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

    47 min

  7. MAR 6

    Welcome to Real Talk!

    Welcome to Real Talk, the go-to podcast for female entrepreneurs, business leaders, and ambitious professionals who want real, unfiltered conversations about success, mindset, and the realities of building a business. Join four straight-talking female entrepreneurs as they share their experiences, insights, and behind-the-scenes moments that no one else dares to talk about. From business growth and branding to personal development, leadership, wellness, and even the unexpected challenges of entrepreneurship, no topic is off-limits. MEET YOUR HOSTS: Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment. Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate. Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur. Together, they’re bringing you REAL conversations about business, success, mindset, and life. If you loved this episode, here’s how you can support us: RATE – Give us a 5***** review on Apple Podcasts & Spotify REVIEW – Tell us what you think! Your feedback helps us create more of what you love. SHARE – Know a female entrepreneur who needs this? Send this episode to her now! Let’s create the ultimate support network for women in business. HELP US GROW! JOIN THE REAL TALK COMMUNITY Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

    2 min

    Trailer

    About

    Welcome to Real Talk, the go-to podcast for female entrepreneurs, business leaders, and ambitious professionals who want real, unfiltered conversations about success, mindset, and the realities of building a business. Join four straight-talking female entrepreneurs as they share their experiences, insights, and behind-the-scenes moments that no one else dares to talk about. From business growth and branding to personal development, leadership, wellness, and even the unexpected challenges of entrepreneurship, no topic is off-limits.

    Information

    • Creator
      Real Talk Podcast
    • Years Active
      2K
    • Episodes
      7
    • Rating
      Clean
    • Copyright
      © Real Talk Podcast
    • Show Website
      Real Talk Podcast

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