15 episodes
Real Talk With Tee Podcast Tisa Rodriquez
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- Health & Fitness
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5.0 • 38 Ratings
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Real Talk With Tee is hosted by Tisa Rodriquez-Bose, Tisa has dedicated her life to creating an online community that promotes health and fitness through training tips and techniques!
Real Talk With Tee is your weekly reminder to connect with your mind, body and spirit as we strive to become the best versions of ourselves. As a lifestyle overhaul podcast Tisa will get real with topics such as, breaking generational curses to developing self awareness, discipline and resiliency! Start your week off strong every Monday morning by tuning into, Real Talk With Tee!
Tune in on: Apple Podcasts, Spotify, Google Play.
Follow her her on IG : @teedollafit
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Real Talk With Tee: Introduction to Tee
Coach Tee gives us all the tea on who she is. From the beginning of her fitness career and her early competitions to the mindset and life coach we get to tune into today. Coach Tee reminds us that no matter the journey, YOU ARE YOUR PRIZE! You don’t want to miss this episode of Real Talk With Tee, Meet Your Coach!
Keep up with your coach on Instagram: @teedollafit -
Breaking Through Fears
Happy Transformation Monday! The Breaking Through Series! On this episode, Coach Tee unpacks what fear is and how to use it to your advantage. Fear does not have to cripple you when you understand it- Coach Tee inspires you to push through that fear to get to the highest level of you! Are you ready to level up? All fear, all good- let’s do this! This is, Real Talk With Tee, Breaking Through Fears.
Follow Coach Tee @teedollafit
Visit my website www.truuaesthetics.com -
Breaking Generational Curses
Happy Transformation Monday beautiful people! On episodes 2 of the Break Through Series, Coach Tee dives into the impactful topic of Breaking Through Generational curses. Coach Tee gets real honest and vulnerable as she discusses Generational Curses within her family. From dealing with drug addiction in the family to healing, you’re not alone on this journey of Breaking Through Generational Curses. What are generational curses? How can we begin to heal them to reach our family’s uncapped potential? Coach Tee gets real, REAL on this episode of, Real Talk With Tee: Breaking Generational Curses.
“Pain travels through family lines until someone is ready to heal it in themselves...” -Anonymous
Keep up with Coach Tee on IG:
@teedollafit
Need more of Coach Tee? Visit her website! -
Appreciating The NOW Through Life’s Adversities
The final episode of The Break Through Series wraps up with an episode from Coach Tee that reminds you that the present, is a present! On this episode Coach Tee unpacks the importance of being conscious in your thoughts as you navigate life’s challenges. Coach Tee helps us uncover what the victim mindset is and how to shift our mindset to one that allows you to remember that, this is all temporary. You are not a victim, you are a VICTOR! Tune in to find out the 5 Points that make a VICTOR! You don’t want to miss this transformational episode, this is... Real Talk With Tee: Appreciating The NOW Through Life’s Adversities.
“It’s all a part of your journey and your evolution...”
Keep up with Coach Tee on IG:
@teedollafit
Need more of Coach Tee? Visit her website!
www.truuaesthetics.com -
Stop Making Excuses!
Real Talk With Tee
Welcome to the FIRST series of the #TEEMOTIVATION Series! In today's episode, Coach Tee breaks down how we all make excuses but need to just STOP. Learn how to break the barriers that are stopping you from your next Big move! Come Vibe with me...
Interested in learning more about her one on one coaching? Visit : www.truuaesthetics.com
Keep up with your coach on Instagram: @teedollafit
Facebook @ Tru U Aesthetics
Twitter @ Teedollasign
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Accountability!
Real Talk With Tee
Welcome to the 2nd episode of the #TEEMOTIVATION Series- the almighty topic of...ACCOUNTABILITY! In today's episode, Coach Tee discusses how to be more accountable and all that it entails. Learn how to break the barriers that are stopping you from your next Big move! Come Vibe with me...
Interested in learning more about her one on one coaching? Visit : www.truuaesthetics.com
Keep up with your coach on Instagram: @teedollafit
Facebook @ Tru U Aesthetics
Twitter @ Teedollasign
Customer Reviews
Omg
I think I found heaven
Awesome podcast!
Love the format of these - short and to the point! These are some great life lessons here beneficial for any age !
BY FAR THE BEST
Tisa is an amazing woman that gets straight to the point. any time I need that motivation to start my week I listen to one of her prod cast , it has always made me feel more confident into the choice I make in my everyday life . Congratulations on all the up comings in your life and many more blessing to come .❤️