Seed Oils Are the Problem with Dr. Anthony Gustin

Realfoodology

I recently met Dr. Anthony Gustin, DC, MS, CSCS, CCSP, CFL1 at a Regenerative Farm conference and learned so much from him in the small time we spent together I had to bring him on the podcast! He is the founder of Perfect Keto & Equip Foods, host of The Natural State Podcast, and author of the best-selling Keto Answers. Former sports rehab clinician turned entrepreneur, amateur farmer, trained in functional medicine and ordered labs and set treatment plans for hundreds of patients. We dive into seed oils (canola, vegetable, rapeseed, sunflower, etc) and why they are so bad for us, the argument for “older” meat and what that means, what a species correct diet looks like and so much more

Check Out Dr.

Anthony:

  • https://www.zeroacre.com/
  • https://dranthonygustin.com/
  • https://www.instagram.com/dranthonygustin/
  • https://www.instagram.com/joyfieldfarm/
  • https://podcasts.apple.com/us/podcast/the-natural-state-with-dr-anthony-gustin/id1341848099

Check Out Courtney:

  • Courtney's Instagram: @realfoodology
  • www.realfoodology.com
  • Air Dr Air Purifier AquaTru Water Filter
  • EWG Tap Water Database

Further Listening

  • Achieving True Health and Vitality with Dr. Tyler Jean

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