22 episodes
Realising Your Dolce Vita Evolveray
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- Health & Fitness
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5.0 • 1 Rating
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Insights from kindred sisters Alana Mazza and Nina Airey, co-founders of Evolveray Retreats. Passionately creating spaces virtually and in real life for like minded women to share a sense of community in the world of modern womanhood. Each week we cover topics relating to living you best life - genuinely, really exploring what it means to feel good, function well and live a life visualised and realised by you. At the heart of Evolveray is sisterhood, community and coaching. We believe we all have many chapters in life, and turning the pages on these brings joy, happiness and fulfilment. We are all unique, and so is our journey! Yet our oneness is where the magic is - and that's what we chat about! Find out more about the Evolveray retreat at www.evolveray.comFollow us on social media:Ig @realisingyourdolcevitaFb @evolverayLinkedIn Evolveray
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Realise LOVE
On this special episode we share the things that previous clients have LOVED about their Evolveray retreat and how it has impacted their lives. Our community of Kindred women are connected through their time at the retreat, and friendships are formed that have lasted beyond the special memories made. Sharing the love inspires us to keep doing what we LOVE, and we hope you enjoy.Join us as we discuss this aspect of Realising Your Dolce Vita. Find out more about the Evolveray retreat at www.evo...
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Realising Sādhanā & Journalling
A step into the new year in a way of ease... and coming back to ourselves. After a busy period of Christmas and the New Year, join us for our chat about daily spiritual practices that keep us on track, or techniques to get back on track and back to balance after life gets busy. As always there are a few giggles taboot! Happy New Year to all our listeners, and may 2024 bring you moments of peace, love and joy, and all the bits in between that make it, well...life. Join us as we discuss th...
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Realising Balance
What a wonderful time of year to focus on BALANCE! One of our Roots to Evolve.... we really had fun recording this one. It was a little windy which we tried to reduce but it sets the tone for this Wintery review of balance as we come into the busiest time of year... with love from us to you all! Join us as we discuss this aspect of Realising Your Dolce Vita. Find out more about the Evolveray retreat at www.evolveray.com Follow us on social media: Ig @evolveray_retreats Fb @evolveray Link...
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Realising Mindset & Focus
Our Roots to Evolve including Functioning Well, and our framework breaks this down into the things we believe help us function well! In this episode we combine mindset and focus and chat about how we bring awareness, and the process needed to create a positive mindset and a sense of focus into achieving what you want out of life. We chat values, passion, mindset and focus.... beyond manifesting we see it as realising! Join us as we discuss this aspect of Realising Your Dolce Vita. Find o...
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Realising Functioning Well
Functioning Well is one of the 2 main focusses of Evolveray - and when combined with Feeling Good we believe these are the roots to evolve, to live life more aligned and fulfilled. In this episode we bounce out of Summer (or still enjoy it for Alana!) and chat about getting back on track, making space for functioning well and how at its core, functioning well is really about acceptance, allowing and making space. We hope you enjoy it and it sparks something for you! Join us as we di...
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Realising Sensuality
Stepping into our full human-ness and chatting all things senses and sensuality! What this means to us, how we connect with it, what happens when we are not connected with it and as always a few tangents and giggles along the way! Sensuality as one of the 10 roots to evolve...... Join us as we discuss this aspect of Realising Your Dolce Vita. Find out more about the Evolveray retreat at www.evolveray.com Follow us on social media: Ig @evolveray_retreats Fb @evolveray LinkedIN Evolve...